Self Healing * Spiritual Awakening * Spiritual Guidance * Raising Consciousness*
To create beautiful change in the world starts with your own healing. If you are reading this, trust that you were led here by your intuition and by the loving energies that surround and guide you.
Since my own awakening and self healing journey, I have dedicated my life to helping others on their pilgrimage. As a Medium and Spiritual Healer with a background in social and human services, I help others to understand their soul lessons for this lifetime, how to reclaim personal power and guidance to self healing.
We all have the power to heal ourselves, which is how and why I was guided to create this podcast. To share the inspiring lessons I have learned from my own personal experience of self healing, from those I've been blessed to meet since my own awakening, as well as the wisdom of my guides and the incredible love and encouragement of spirit.
Whether you’re just beginning your spiritual and/or healing journey or an inspired healer, this is a place where we learn to grow together, to support one another, to understand we are not alone and that healing and growth are lifelong journeys.
Join me on this journey to begin living for your highest and best self. It is through our shared experiences that we inspire others to continue this beautiful cycle of healing. This is how we change the world and raise the vibration of collective consciousness.
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Sheree Buckman, About Healing Medium
Sheree is an empath, medium, psychic/intuitive living to help others in spiritual healing. She empowers others to live the lives they planned before birth, to find their purpose, understand their karmic lessons, and finding and aligning with their authentic selves.
Website: abouthealingmedium.com Email: [email protected] Facebook/Instagram: @abouthealingmedium
Copper Yuenger, Executive Producer Extraordinaire
Copper is a blogger, Never Drink From Mommys Cup, who entertains the world with her honest, and hilarious, stories of being a mom, wife, and now a new fur parent of twins. She previously co-hosted a popular podcast, Life Under the Laundry Pile, and is currently a guest host on another growing podcast. With Copper's amazing work ethic and podcast experience, she is the backbone to running the About Healing Podcast.
Email: [email protected] Facebook/Instagram: @neverdrinkfrommommyscup
S4Ep20: Jessica Anorve, Therapist
Season 4 finale is here!!
How can you show up for yourself? Our guest, Jessica Anorve, answers this question and more during her conversation with Sheree. Jessica is a licensed marriage and family therapist, managing her own practice Journey Through Love Therapy, practicing in both CA and Idaho. Jessica is dedicated to helping women reclaim their worth and rediscover their inner strength in supporting them on their journey to true alignment, and empowerment to finding their voice and expressing their truths. In her practice, Jessica teaches women the importance of making themselves a priority, implementing boundaries, and practicing self-care strategies to cultivate a sense of balance and fulfillment in their everyday lives. Jessica’s goal is to guide women through the process of self-discovery and empowerment, helping them to navigate life's transitions with confidence and resilience.
You can find Jessica at Journey Through Love and also on Instagram at http://instagram.com/journey.through.love/. Jessica also created an eBook she is offering to listeners, get your Free eBook here!
Our sponsor for today's show is FindMagicPeople.com.
5/28/2024 • 34 minutes, 2 seconds
S4Ep19: Triggers
Sheree describes trauma, triggers, and our healing path as a winding journey through peaks and valleys. When we begin this courageous path the peaks are high and the valleys are low and it is hard to see past one because they are so vast. However, your brave acts eventually pay off and bring you some peace, feeling more confident, safe, and stable to begin thriving.
Today's sponsor, Moon Medicine Therapeutics can be found on both Facebook and Instagram. Be sure to visit their site, https://www.moonmedicinetherapeutics.com/ for their online shop, workshop schedule or to schedule a massage appointment with one of their local therapists.
If you enjoy Sheree's card readings in each episode, you can own your very own Self Care Oracle Deck by Jill Pyle by checking out https://boutique.goddessprovisions.com/. Enter code: ABOUTHEALING to receive 10% off your purchase of $25 or more, including your 1st subscription box.
5/21/2024 • 32 minutes, 38 seconds
S4Ep18: Mental Wellness
We are down to the last part of our whole-wellness series, mental wellness, and with perfect timing, during May which is Mental Health Awareness month. 1 in 5 Americans alone have or have had a mental illness, it is either you or you know someone who suffers. It is important to discuss and keep an open line of communication so that the stigma is erased and people understand the origins and triggers, and learn how they can heal themselves and/or support others.
And yes, Copper has drank her water.
This week's sponsor, FindMagicPeople.com can be found at https://findmagicpeople.com/
If you like this week's card reading, you can own the deck, Self Care Oracle Cards by Jill Pyle, by visiting Goddess Provisions.
Use code: ABOUTHEALING to save 10% of your order of $25 or more, including your 1st subscription box. In addition, About Healing Podcast will receive a 10% earning, so you will not only be supporting their wonderful shop but also, helping to keep this show going.
5/14/2024 • 33 minutes, 2 seconds
S4Ep17: Jen Mac - Lady of the Mind
Jen Mac, known as the "Lady of the Mind," is a seasoned expert in the realms of emotional wellness, chakra exploration, meditation, the law of attraction, intuition development, and lady leadership. Through her journey of self-improvement and personal growth, Jen inspires and guides women to reclaim control over their lives, emotions, and overall well-being. With over two decades of experience, Jen Mac continues to shine a light on the power of emotional intelligence, self-awareness, and inner strength, enabling others to rewrite their own narratives and craft lives filled with confidence, self-esteem, and unwavering purpose. Jen is also the creator and host of the Phoenix Rising Podcast.
You can find Jen on Facebook at https://www.facebook.com/jenmac.lady.of.the.mind, her website http://www.theenrichmentacademy.com, or reach out to her at http:// [email protected].
Check out our show notes for information on this week's sponsor, Moon Medicine Therapeutics.
5/7/2024 • 42 minutes, 20 seconds
S4Ep16: Emotional Wellness
Understanding our emotional wellness is crucial for thriving. Emotions are not just random occurrences; they hold valuable information about our inner world and experiences. Exploring where they come from and why they matter can empower us to navigate life with greater clarity and resilience. Join Sheree this week as she talks about the different emotions you experience, where they come from, and why they all play a role in who you are yesterday, today, and tomorrow.
This week's sponsor is FindMagicPeople.com. Go to https://findmagicpeople.com/ for more information and follow them on FB and Instagram.
If you enjoyed this week's card, you can find the deck, The Sacred Self-Care Oracle Deck by Jill Pyle, at https://boutique.goddessprovisions.com/. Use this discount code: ABOUTHEALING to receive 10% off your order of $25 or more, including your 1st monthly subscription box. About Healing Podcast will also receive 10% from your order so check out all their amazing shop items today.
4/30/2024 • 32 minutes, 28 seconds
S4Ep15: The Fruition of a Dream
Sheree reflects this week on the About Healing Retreat. For over a year, she has known in her heart that this past weekend was meant to be her purpose, her path, her creation. Now that it is done, she talks about letting go of her doubt, and how it feels to reach for the big goals and achieve them in exactly the way they were meant to be. A big thank you to all who attended, all who supported near and far, and all who helped us make this event a success. This is just the beginning of a beautiful thing.
This week's sponsor is Moon Medicine Therapeutics, you can check them out at https://www.moonmedicinetherapeutics.com/ and follow them on Facebook and Instagram.
4/23/2024 • 9 minutes, 56 seconds
S4Ep14: Spiritual Wellness
This week, Sheree breaks down the 4 parts of your spiritual wellness: our conscious awareness about life's meaning, purpose, morals, values, and transcendent beliefs. How important is it to improve your spiritual wellness? Not only does it bring clarity to your emotional and physical state but you will find a clearer connection with the world around you.
Today's sponsor is FindMagicPeople/ You can learn more and sign up at https://findmagicpeople.com/
If you enjoy the card reading today, you can purchase this deck, The Sacred Self-Care Oracle Card by Jill Pyle, and more at https://boutique.goddessprovisions.com/. Use code: ABOUTHEALING to get 10% off your order of $25 or more, including your first subscription box.
4/16/2024 • 27 minutes, 19 seconds
S4Ep13: Brutal Honesty with Laci Holly
What is it like to be triggered in a friendship? How do you move passed it? This week Sheree invites her friend Laci Holly, a Licensed Message Therapist and owner of a holistic wellness business to sit down and discuss what it’s like to have a brutally honest relationship. A friendship that sometimes challenges one another to grow in unexpected ways.
You can find Laci at her shop, Moon Medicine Therapeutics, Facebook at Moon Medicine Therapeutics and on Instagram at https://www.instagram.com/moonmedicinetherapeutics/
4/9/2024 • 41 minutes, 59 seconds
Focus on the Breath
Please enjoy this 5 minute meditation, focusing on your breath. Namaste.
4/3/2024 • 5 minutes, 34 seconds
S4Ep12: Meditation 101
Meditation is for everyone but for some, it can be very intimidating. The good news is what you picture as ideal meditation isn't an immediate practice nor does it look the same for each individual. This week, Sheree delves into the history and types of meditation and how you can begin finding your path to clear balance and peace of mind. Check out our Guided Meditation Series, where you can find several meditations to help you on your journey.
Our sponsor is FindMagicPeople, where you can explore the world of Energy Healers, Psychics, and Spiritual Guides.
And if you enjoyed today's card reading, you can find this deck and more at Goddess Provisions. Use code: ABOUTHEALING to receive 10% off your first monthly subscription and all one-time orders of $25 or more.
4/2/2024 • 0
Healing Tool 3: Planting Dream Seeds
Please enjoy this bonus healing tool, Planting Dream Seeds. Spoiler, you will be getting your hands dirty but it will all be worth it.
3/27/2024 • 10 minutes, 35 seconds
S4Ep11: Finding Focus
This week, Sheree discusses scattered brain disorder, something we may all suffer from occasionally. But for some folks, ahem, it is an issue we are working on constantly. When you have more ideas, more inspiration, more...aha moments than most people, what do you do to focus and make the most of your creations? Join Sheree as she talks about working her way through from jumping from one project to another to learning to slow down and focus and feed each idea, giving it the energy it deserves to grow.
Use code: ABOUTHEALING at https://boutique.goddessprovisions.com/ to receive 10% off your order of $25 or more and help support our podcast.
3/26/2024 • 35 minutes, 1 second
S4Ep10: Spring Energy with Tracey Couto
Spring is springing and the delightful Tracey Couto is here to talk about the powerful energy headed our way! Listen in as she gives us an astrology chart reading that leaves us so excited for the next few months.
You can find Tracey on Facebook at https://www.facebook.com/profile.php?id=100075670757413 or email her at [email protected] to schedule a personal reading.
3/19/2024 • 36 minutes, 37 seconds
Self-Care Meditation
Please enjoy this self-care meditation, guided by Sheree.
3/13/2024 • 9 minutes, 28 seconds
S4Ep9: Physical Self-Care
This week's episode discusses the physical part of our well-being. Listen in as Sheree talks about the impact of what you eat, wear, put on, and in your body and more. All these outside sources affect not only your physical health but also your mental health and your ability to spread light and energy into the universe.
Use code: ABOUTHEALING at https://boutique.goddessprovisions.com/ to get a discount on the deck used in the show and many other wonderful products.
3/12/2024 • 36 minutes, 34 seconds
S4Ep8: Katie Sass - Intuitive Energy Healer
This week, Katie Sass comes back for a visit and to let us know what she has been working on. Join the conversation as Sheree and Katie discuss lessons learned recently, her work as a Reiki Master and Intuitive Energy Healer, and the importance of children and young adults discovering their abilities to tap into their own energy to lead healthy lives and bring their light to the universe. Katie is a guest speaker at the About Healing Retreat in April of 2024, and you can find her at https://soulhealingbykatiesass.com and on social media at https://www.facebook.com/SoulHealingbyKatieSass or https://www.instagram.com/katiesasslove_intuitivehealer/
3/5/2024 • 38 minutes, 9 seconds
Self Love Meditation
Please enjoy this self love meditation, guided by Sheree.
2/29/2024 • 9 minutes, 57 seconds
Reframing Your Self Image
Sometimes, we are our own worst critic and it is time to change that! Join Sheree today as she talks about reframing your way of thinking about yourself, emotionally and physically. Learning to love who you are is the very foundation of not only being the best you can be for yourself but also for the universe. Societal norms and the need to fit in are not the boss of you anymore, find the image of yourself that makes you feel healthy, loved, and happy so that you can spread your light to others.
2/27/2024 • 28 minutes, 25 seconds
Karin Tobiason - Akashic Reader
As an identical twin, Karin Tobiason’s psychic ability was nurtured and honored so she developed an ease of astral projecting back and forth behind the veil. Karin had her first NDE at 30 years old. She met with the counsel, was downloaded with spiritual law, and was a witness as to how the “other” side works, including being given access to the Akashic records. While in the light, she was told she was to teach others how to live and manifest as spiritual beings. Karin chose to ignore this missive but continued her spiritual learnings. Karin Tobiason used her psychic skills to become an award-winning corporate publicist with a long list of esteemed clients and celebrities, with high-end media placements including six clients booked on Oprah. After extreme burnout, Karin experienced her second NDE but this time she toured the “misery” of her life caused by not accepting her path. She was shown the joy of abiding by her healer/teacher blueprint, so off went the corporate hat and on went the woo-woo one.
2/20/2024 • 39 minutes, 52 seconds
Be Kind to Yourself
As we venture into the month of love, Sheree talks about how to love yourself, starting with kindness and respect for who you are as a person. Learning to be kind and loving to yourself first helps build a foundation so that you can create a more positive and peaceful world.
2/13/2024 • 15 minutes, 53 seconds
Charity Youngblood
This week, Sheree sits down and chats with Charity Youngblood. Charity is a character, full of curiosity and creativity. In 2021, her wise council members told her it was time to share her gift of asking the right questions with a wider audience. She decided to start the 5-minute “Life’s Questions & Lessons” podcast, to share her passion for self-reflection and help women cultivate a self-reflection practice of their own. In 2024, she expanded to YouTube videos, offering 5-minute guided journaling and guided meditation sessions. Charity believes we are here on this planet to help each other, and that is exactly what she continues to do with her work. She hopes that her words empower, encourage and inspire you to embrace who you are, while becoming who you are meant to be. You can find Charity's contact information in the show notes and listen to her amazing podcast on her website or your preferred podcast source.
2/6/2024 • 37 minutes, 46 seconds
Your Wellness Tribe
Who does the healer go to when they need healing? Support or simply just a congratulations? Listen to today's episode to understand why it is okay to seek others as a healer when needed. This is not a journey you need to travel alone nor should you.
1/30/2024 • 29 minutes
Tracey Couto
Join Sheree this week as she sits down to chat with Tracey Couto. Tracey is a self-taught astrologer, with 25 years of experience. You can find Tracey on Facebook at Guiding Light Astrology and her contact information is in the show notes.
1/23/2024 • 35 minutes, 12 seconds
Whole-Self Wellness
Welcome back to season 4 of About Healing Podcast! This episode is just the beginning of a beautiful series focusing on you. Sheree talks about the 4 parts of whole-self wellness, and begins to break down what you need to do for yourself to become your best version.
