We talk football and fatherhood with Swansea City Head Coach, Luke Williams. Stephen and Mark do a deep dive into his career to date and unpack the reality of juggling a high-pressure job with being a dad of two young boys.

Motivational speaker and dad of four, James Shone, joins Stephen and Mark in The Dad Cave to talk about how a routine health check in 2012 led to him needing emergency surgery for an advanced brain tumour which left him partially sighted. This experience changed the course of his life, forcing him to give up work to adapt to life with a disability, before going on to start the charity “I Can & I am”.

Stephen and Mark are joined in The Dad Cave by Luke Meates to discuss the realities of facing burnout whilst parenting two young children, and what you can do when life gets a bit too much.

Simon Guillebaud, author speaker and charity founder, joins Mark and Stephen in The Dad Cave to discuss his experience of giving up the safety of the UK to live and work as a missionary in Burundi. He shares his perspective on choosing to bring up his children in a place once considered the most dangerous country on earth.

Ian Soars, CEO of Spurgeons, the organisation behind Dad.info, joins Stephen and Mark in The Dad Cave to discuss the eye-opening results of their nationwide survey of dads.

Guest Gerrit Bantjes joins Stephen and Mark in the Dad Cave to share his experience of being a stepdad.

Mark Madavan visits The Dad Cave this month to talk to Stephen and Mark about losing his sight and overcoming the pressure to always be a ‘Super Dad’.

Author Phil Knox returns to The Dad Cave to share with Mark and Stephen how his dad dying unexpectedly 20 years ago has shaped his adult life and impacted his own experiences of becoming a father.

Mark and Stephen are joined by finance expert Simon Martin to discuss living costs, financial pressures and budgeting tips for dads.

Mark and Stephen discuss Christmas pressures, the festive role of dads and cracker jokes in this Dad Cave Christmas special.

Mark and Stephen discuss fatherhood and male friendships as they catch up with author Phil Knox who’s recent book “The best of friends” looks at this all important topic.

Divorce and estrangement are on the rise in today’s society - Christian Sana discusses a childhood with an absent father and how he made the decision to reach out and offer forgiveness. If you would like to support us in our mission to strengthen family life across the nation, please go to cff.org.uk/give

Dave Gordon is the father of two rising stars in two very different sports; water polo and football! He shares with us what it's like to encourage his sons in their individual passions, and how he sees his role as their dad in nurturing their character as well as their talents. If you would like to support us in our mission to strengthen family life across the nation, please go to cff.org.uk/give

In this episode of The Dad Cave, Tim shares his own mental health challenges following the difficult birth of his daughter, Hannah. For more info, visit: www.cff.org.uk  |  To support the work of Care For The Family: www.cff.org.uk/give

Talking to a world record holder about dads, father figures, and swimming the English Channel Tom Gregory, the youngest person to ever swim the English Channel is in The Dad Cave. Tom is also the author of A Boy in the Water, winner of the William Hill Sports Book of the Year 2018. For more info, visit: www.cff.org.uk  |  To support the work of Care For The Family: www.cff.org.uk/give

Only a few months into fatherhood, Dan Ridgeon joins Stephen and Mark as they chat about the overwhelming experience of becoming a dad. For more info, visit: www.cff.org.uk  |  To support the work of Care For The Family: www.cff.org.uk/give

Rich Muller opens up about how life changed when he became a single dad and talks about the struggles and loneliness of parenting alone. For more info, visit: www.cff.org.uk  |  To support the work of Care For The Family: www.cff.org.uk/give