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Healthy Minds Healthy Souls Profile

Healthy Minds Healthy Souls

English, Christianity, 1 season, 190 episodes, 4 days, 3 hours, 3 minutes
About
Hosted by Fr. Nicholas and Pres. Roxanne Louh. Fr. Nicholas is the priest at St. John the Divine Greek Orthodox Church in Jacksonville, Florida, and Dr. Roxanne is a licensed clinical Psychologist who uses her extensive training in private practice.
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Renewing You

Join Fr. Nick, Dr. Roxanne, and Robert Krantz, director and actor in 2019's Faith, Hope, and Love, who shares about the impact of Renewing You: A Priest, a Psychologist, and a Plan on his life.
9/16/20210
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Renewing You

Join Fr. Nick, Dr. Roxanne, and Robert Krantz, director and actor in 2019's Faith, Hope, and Love, who shares about the impact of Renewing You: A Priest, a Psychologist, and a Plan on his life.
9/16/20211 hour, 30 seconds
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Faith and Science

Metropolitan Gregory joins the Louh's to talk about Faith and Science. His Eminence is a trained scientist as well as an Orthodox bishop. Learn more about Metropolitan Gregory HERE.
8/25/20210
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Faith and Science

Metropolitan Gregory joins the Louh's to talk about Faith and Science. His Eminence is a trained scientist as well as an Orthodox bishop. Learn more about Metropolitan Gregory HERE.
8/25/20211 hour, 2 minutes, 11 seconds
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A Sacred Beginning

Join Fr. Nick, Dr. Roxanne, and special guests Sarah Brangwynne and Sasha Rose Oxnard, authors of A Sacred Beginning: Nuturing Your Body, Mind, and Soul During Baby's First Forty Days, for a special session of Healthy Minds Healthy Souls titled "A Sacred Beginning: The Spiritual Journey of Motherhood" on Tuesday, August 10th at 8:00 PM EST. It's going to be a GREAT show! Be sure to share it with friends and family.
8/11/20210
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A Sacred Beginning

Join Fr. Nick, Dr. Roxanne, and special guests Sarah Brangwynne and Sasha Rose Oxnard, authors of A Sacred Beginning: Nuturing Your Body, Mind, and Soul During Baby's First Forty Days, for a special session of Healthy Minds Healthy Souls titled "A Sacred Beginning: The Spiritual Journey of Motherhood" on Tuesday, August 10th at 8:00 PM EST. It's going to be a GREAT show! Be sure to share it with friends and family.
8/11/202158 minutes, 2 seconds
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A Path to Compassion

"A Path to Compassion" with your hosts Fr. Nicholas and Dr. Roxanne Louh. The Louhs will give you some practical ways to nurture compassion in your walk of faith. This is going to be a show you don't want to miss.
7/28/20210
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A Path to Compassion

"A Path to Compassion" with your hosts Fr. Nicholas and Dr. Roxanne Louh. The Louhs will give you some practical ways to nurture compassion in your walk of faith. This is going to be a show you don't want to miss.
7/28/20211 hour, 52 seconds
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Looking At Life Through God's Lens

Fr. Nick and Dr. Roxanne Louh share ways we can practice looking at the world through the lens God gives us.
6/23/20210
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Looking At Life Through God’s Lens

Fr. Nick and Dr. Roxanne Louh share ways we can practice looking at the world through the lens God gives us.
6/23/20211 hour, 9 seconds
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The Opioid Crisis: What You Need to Know

A special episode of Healthy Minds Healthy Souls Radio Show entitled "The Opioid Crisis: What You Need to Know" with guests Fr. Anthony Salzman, Chris Thrasher, and Rev. Dr. Von Wrighten. Join us for a practical and in-depth discussion on the growing opioid crisis.
6/9/20210
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The Opioid Crisis: What You Need to Know

A special episode of Healthy Minds Healthy Souls Radio Show entitled "The Opioid Crisis: What You Need to Know" with guests Fr. Anthony Salzman, Chris Thrasher, and Rev. Dr. Von Wrighten. Join us for a practical and in-depth discussion on the growing opioid crisis.
6/9/20211 hour, 46 seconds
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Choosing Joy Over Happiness

Join Fr. Nicholas and Dr. Roxanne Louh for a special episode of the Healthy Minds Healthy Souls radio show titled "Choosing Joy Over Happiness." The Louhs share some practical ways to create lasting inner joy in your lives.
5/26/20210
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Choosing Joy Over Happiness

Join Fr. Nicholas and Dr. Roxanne Louh for a special episode of the Healthy Minds Healthy Souls radio show titled "Choosing Joy Over Happiness." The Louhs share some practical ways to create lasting inner joy in your lives.
5/26/202158 minutes, 33 seconds
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Caring for Creation

Join Fr. Nick and Dr. Roxanne Tuesday evening for a new episode of Healthy Minds Healthy Souls. This week, they're talking with Spyridoula Fotinis about stewardship of God's creation, both at the individual and parish level, and reflecting on history and initiatives from the Ecumenical Patriarch.
5/12/20210
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Caring for Creation

Join Fr. Nick and Dr. Roxanne Tuesday evening for a new episode of Healthy Minds Healthy Souls. This week, they're talking with Spyridoula Fotinis about stewardship of God's creation, both at the individual and parish level, and reflecting on history and initiatives from the Ecumenical Patriarch.
5/12/202157 minutes, 8 seconds
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Meeting Mary in Your Life

Brandi Willis Schreiber, author of A Long Walk with Mary: A Personal Search for the Mother of God, joins Fr. Nick and Dr. Roxanne Louh for a conversation about her year-long quest to better know and love the Theotokos.
4/14/20210
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Meeting Mary in Your Life

Brandi Willis Schreiber, author of A Long Walk with Mary: A Personal Search for the Mother of God, joins Fr. Nick and Dr. Roxanne Louh for a conversation about her year-long quest to better know and love the Theotokos.
4/14/20211 hour, 4 seconds
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Ask the Louhs

Join Fr. Nick and Dr. Roxanne for a new episode of Healthy Minds Healthy Souls titled "Ask the Louhs."
3/24/20210
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Ask the Louhs

Join Fr. Nick and Dr. Roxanne for a new episode of Healthy Minds Healthy Souls titled "Ask the Louhs."
3/24/202159 minutes, 21 seconds
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Women of Faith

Join Fr. Nick and Dr. Roxanne with special guest Melinda Johnson for a new episode of Healthy Minds Healthy Souls titled "Women of Faith." They'll talk about the recent book Seven Holy Women: Conversations with Saints and Friends, which was written by a group of Orthodox women writers.
3/10/20210
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Women of Faith

Join Fr. Nick and Dr. Roxanne with special guest Melinda Johnson for a new episode of Healthy Minds Healthy Souls titled "Women of Faith." They'll talk about the recent book Seven Holy Women: Conversations with Saints and Friends, which was written by a group of Orthodox women writers.
3/10/20211 hour, 12 seconds
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Living with Simplicity and Intentionality

Joining the Louh's are Cynthia Damaskos and Molly Sabourin from Filled With Less.
2/24/20210
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Living with Simplicity and Intentionality

Joining the Louh's are Cynthia Damaskos and Molly Sabourin from Filled With Less.
2/24/202151 minutes, 56 seconds
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Presvytera Michelle Triant on Lent with Little Children

Do you struggle to help your little ones participate in Lent? How can we make this great spiritual season meaningful for the youngest believers? Join Fr. Nick and Dr. Roxanne Louh for a conversation with Pres. Michelle Triant about Love at Lent, a set of colorful activity cards that encourage kindness, humility, and mindfulness in daily practice.
2/10/20210
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Presvytera Michelle Triant on Lent with Little Children

Do you struggle to help your little ones participate in Lent? How can we make this great spiritual season meaningful for the youngest believers? Join Fr. Nick and Dr. Roxanne Louh for a conversation with Pres. Michelle Triant about Love at Lent, a set of colorful activity cards that encourage kindness, humility, and mindfulness in daily practice.
2/10/202159 minutes, 39 seconds
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Catching Our Breath

Sometimes, the hardest kind of pressure to deal with is the kind that just doesn't let up. What can we do to break in on that stress? How can we stop and catch our breath? Join Fr. Nick and Dr. Roxanne Louh live for practical advice.
1/27/20210
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Catching Our Breath

Sometimes, the hardest kind of pressure to deal with is the kind that just doesn't let up. What can we do to break in on that stress? How can we stop and catch our breath? Join Fr. Nick and Dr. Roxanne Louh live for practical advice.
1/27/202159 minutes, 1 second
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New Year, New You

Join Fr. Nick and Dr. Roxanne Louh for a conversation on renewal. As the new year begins, what are your hopes and your plans for the coming months? The Louhs share some good tools to help you reach those goals.
1/13/20210
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New Year, New You

Join Fr. Nick and Dr. Roxanne Louh for a conversation on renewal. As the new year begins, what are your hopes and your plans for the coming months? The Louhs share some good tools to help you reach those goals.
1/13/20211 hour, 1 second
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Christmas with the Louhs

Christmas is a special time, but it can be a difficult one. If you're feeling stressed, unable to be with loved ones, and wondering how to celebrate in a year when so many things are out of control, join Fr. Nick and Dr. Roxanne live for words of comfort and practical ways to find peace and joy as we celebrate the birth of our Savior.
12/23/20200
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Christmas with the Louhs

Christmas is a special time, but it can be a difficult one. If you're feeling stressed, unable to be with loved ones, and wondering how to celebrate in a year when so many things are out of control, join Fr. Nick and Dr. Roxanne live for words of comfort and practical ways to find peace and joy as we celebrate the birth of our Savior.
12/23/20201 hour, 17 seconds
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Fighting the Real Enemy

In life, it's easy to lose your footing, waging war with the people you love, with yourself, and with circumstances that overwhelm you. Yet, so often the real enemy is not the person or situation in front of you. The battle is within you, and that's where the enemy attacks. In this special 90-minute edition of Healthy Minds Healthy Souls, join Fr. Nick and Dr. Roxanne Louh as they equip you to defend yourself against the real enemy who seeks to destroy your life and your purpose.
12/9/20200
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Fighting the Real Enemy

In life, it's easy to lose your footing, waging war with the people you love, with yourself, and with circumstances that overwhelm you. Yet, so often the real enemy is not the person or situation in front of you. The battle is within you, and that's where the enemy attacks. In this special 90-minute edition of Healthy Minds Healthy Souls, join Fr. Nick and Dr. Roxanne Louh as they equip you to defend yourself against the real enemy who seeks to destroy your life and your purpose.
12/9/20201 hour, 29 minutes, 35 seconds
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Thinking Orthodox

Dr. Jeannie Constantinou enjoys a conversation with Fr. Nick and Dr. Roxanne about on her new book Thinking Orthodox: Understanding and Acquiring the Orthodox Christian Mind.
11/25/20200
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Thinking Orthodox

Dr. Jeannie Constantinou enjoys a conversation with Fr. Nick and Dr. Roxanne about on her new book Thinking Orthodox: Understanding and Acquiring the Orthodox Christian Mind.
11/25/20201 hour, 5 minutes, 27 seconds
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Navigating the Political Divide

Join us on Healthy Minds Healthy Souls this week as we discuss how to navigate the increasing political divide in our country.
11/11/20200
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Navigating the Political Divide

Join us on Healthy Minds Healthy Souls this week as we discuss how to navigate the increasing political divide in our country.
11/11/20201 hour, 36 seconds
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Robert Krantz from Hollywood

Fr. Nick and Dr. Roxanne Louh welcome actor and producer Robert Krantz, most recently known for his film Faith, Hope, & Love. Join this conversation on life, relationships, and renewal.
10/29/20200
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Robert Krantz from Hollywood

Fr. Nick and Dr. Roxanne Louh welcome actor and producer Robert Krantz, most recently known for his film Faith, Hope, & Love. Join this conversation on life, relationships, and renewal.
10/29/20201 hour, 2 seconds
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Featuring Hank Hanegraaff

The Louhs welcome Mr. Hank Hanegraaff, author and radio-show host, known as “The Bible Answer Man.” In 2017, Mr. Hanegraaff converted to Orthodoxy. They will discuss his journey of faith and aspects of their latest book, Renewing You, which Mr. Hanegraaff endorsed.
10/14/20200
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Featuring Hank Hanegraaff

The Louhs welcome Mr. Hank Hanegraaff, author and radio-show host, known as “The Bible Answer Man.” In 2017, Mr. Hanegraaff converted to Orthodoxy. They will discuss his journey of faith and aspects of their latest book, Renewing You, which Mr. Hanegraaff endorsed.
10/14/20201 hour, 2 minutes, 16 seconds
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Renewal of the Mind

The Louhs speak with Dr. Jeannie Constantinou, a Biblical scholar and Ancient Faith Radio contributor, taking as a starting point the “Renewal of the Mind” as St. Paul writes of in Romans 12:2.
9/29/20200
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Tim Tassopoulos - President and COO of Chick-fil-A

The Louhs welcome Tim Tassopoulos, President and COO of Chick-fil-A, and early endorser of their upcoming book, Renewing You: A Priest, a Psychologist, and a Plan. Listen for a conversation on adaptability and renewal in both corporate and spiritual contexts.
9/23/20200
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Tim Tassopoulos - President and COO of Chick-fil-A

The Louhs welcome Tim Tassopoulos, President and COO of Chick-fil-A, and early endorser of their upcoming book, Renewing You: A Priest, a Psychologist, and a Plan. Listen for a conversation on adaptability and renewal in both corporate and spiritual contexts.
9/23/20201 hour, 1 minute, 13 seconds
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Dr. James Skedros - The Impact of the Virus

The Louhs speak with Dr. James Skedros, Michael G. and Anastasia Cantonis Professor of Byzantine Studies and Professor of Early Christianity at Holy Cross/Hellenic College and also Harvard professor. They discuss the spiritual, psychological, and emotional components of the pandemic in school settings, as well as the historical responses to such crises in the Church.
9/9/20200
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Dr. James Skedros - The Impact of the Virus

The Louhs speak with Dr. James Skedros, Michael G. and Anastasia Cantonis Professor of Byzantine Studies and Professor of Early Christianity at Holy Cross/Hellenic College and also Harvard professor. They discuss the spiritual, psychological, and emotional components of the pandemic in school settings, as well as the historical responses to such crises in the Church.
9/9/20201 hour, 40 seconds
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Renewing Your Marriage - Dr. Gary Chapman

Fr. Nicholas and Dr. Roxanne Louh were honored to welcome best selling author Dr. Gary Chapman for a special 90 minute version of the show. Dr. Chapman is author of The Five Love Languages which has helped thousands of marriages find peace and harmony.
8/26/20200
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Renewing Your Marriage - Dr. Gary Chapman

Fr. Nicholas and Dr. Roxanne Louh were honored to welcome best selling author Dr. Gary Chapman for a special 90 minute version of the show. Dr. Chapman is author of The Five Love Languages which has helped thousands of marriages find peace and harmony.
8/26/20201 hour, 32 minutes, 19 seconds
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Renewal of the Mind

The Louhs speak with Dr. Jeannie Constantinou, a Biblical scholar and Ancient Faith Radio contributor, taking as a starting point the “Renewal of the Mind” as St. Paul writes of in Romans 12:2.
8/12/20201 hour, 46 seconds
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The Way Up is Down

The Louh's introduce us to Marlena Graves, author of the newly released "The Way Up is Down: Becoming Yourself by Forgetting Yourself" published by Intervarsity Press. Marlena describes the process of emptying herself that allows her to move upward toward God and become the true self that God calls her to be.
7/15/20200
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The Way Up is Down

The Louh's introduce us to Marlena Graves, author of the newly released "The Way Up is Down: Becoming Yourself by Forgetting Yourself" published by Intervarsity Press. Marlena describes the process of emptying herself that allows her to move upward toward God and become the true self that God calls her to be.
7/15/20201 hour, 1 minute, 49 seconds
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Reconciling the Racial Divide: Part Two

Fr. Martin Johnson joins Fr. Nick and Dr. Roxanne again for the second part of a deeply honest and insightful conversation about America's national struggle with race.
6/24/20200
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Reconciling the Racial Divide: Part Two

Fr. Martin Johnson joins Fr. Nick and Dr. Roxanne again for the second part of a deeply honest and insightful conversation about America's national struggle with race.
6/24/20201 hour, 2 minutes, 26 seconds
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Reconciling the Racial Divide

Fr. Martin Johnson joins Fr. Nick and Dr. Roxanne for a conversation about America's national struggle with race.
6/10/20200
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Reconciling the Racial Divide

Fr. Martin Johnson joins Fr. Nick and Dr. Roxanne for a conversation about America's national struggle with race.
6/10/20201 hour, 4 minutes, 31 seconds
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Ask the Louhs!

The Louhs put a dent in the backlog of email questions as well as those from the chatroom.
5/27/20200
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Ask the Louhs!

The Louhs put a dent in the backlog of email questions as well as those from the chatroom.
5/27/20201 hour, 31 seconds
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Parenting During the Pandemic, Part 2

Fr. Nick and Pres. Roxanne share practical tools to help you parent during this pandemic
5/13/20200
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Parenting During the Pandemic, Part 2

Fr. Nick and Pres. Roxanne share practical tools to help you parent during this pandemic
5/13/20201 hour, 40 seconds
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Parenting During the Pandemic

Fr. Nick and Dr. Roxanne bring you a live conversation to give you some practical tools to help you parent during this pandemic.
5/2/20200
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Parenting During the Pandemic

Fr. Nick and Dr. Roxanne bring you a live conversation to give you some practical tools to help you parent during this pandemic.
5/2/20201 hour, 4 seconds
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A Perspective on Serving on the Front Lines of the Coronavirus

Fr. Nick and Pres. Roxanne host a special guest, Dr. D, a physician in Manhattan at one of the hardest hit hospitals dealing with coronavirus.
4/8/20200
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A Perspective on Serving on the Front Lines of the Coronavirus

Fr. Nick and Pres. Roxanne host a special guest, Dr. D, a physician in Manhattan at one of the hardest hit hospitals dealing with coronavirus.
4/8/202059 minutes, 10 seconds
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Fear and the Coronavirus

In a time of uncertainty, we are all susceptible to fear or a loss of peace. Fr. Nicholas and Dr. Roxanne Louh helps us to remember the truth of God and the role of faith.
3/25/20200
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Fear and the Coronavirus

In a time of uncertainty, we are all susceptible to fear or a loss of peace. Fr. Nicholas and Dr. Roxanne Louh helps us to remember the truth of God and the role of faith.
3/25/20201 hour, 3 minutes, 10 seconds
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Fast from Anger, Feast on Peace

Fr. Nick and Pres. Roxanne discuss the spiritual side of our fasting during Great Lent.
3/11/20200
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Fast from Anger, Feast on Peace

Fr. Nick and Pres. Roxanne discuss the spiritual side of our fasting during Great Lent.
3/11/20201 hour, 1 minute, 45 seconds
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Fight Nice!

In part 2 of the Louh's episodes on healthy relationships, Fr. Nicholas and Dr. Roxanne give us some practical tips on how to get along with our spouses especially when disagreements arise.
2/26/20200
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Fight Nice!

In part 2 of the Louh's episodes on healthy relationships, Fr. Nicholas and Dr. Roxanne give us some practical tips on how to get along with our spouses especially when disagreements arise.
2/26/202059 minutes, 57 seconds
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Promises and Relationships

Fr. Nicholas and Dr. Roxanne Louh give us some very practical input on making and fulfilling promises in our relationships.
2/12/20200
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Promises and Relationships

Fr. Nicholas and Dr. Roxanne Louh give us some very practical input on making and fulfilling promises in our relationships.
2/12/20201 hour, 1 minute, 20 seconds
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Becoming a Parent

Orthodox Doula Laura Jansson joins the Louh''s from Oxford in the UK to talk about those very early days of parenthood. Laura is the author of the newly published book from Ancient Faith entitled Fertile Ground: A Pilgrimage Through Pregnancy.
1/29/20200
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Becoming a Parent

Orthodox Doula Laura Jansson joins the Louh''s from Oxford in the UK to talk about those very early days of parenthood. Laura is the author of the newly published book from Ancient Faith entitled Fertile Ground: A Pilgrimage Through Pregnancy.
1/29/20201 hour, 2 minutes, 39 seconds
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Filled with Less

The Louhs interview Molly Sabourin, one of the individuals behind the "Filled with Less" movement, a ministry of Holistic Christian Life.
1/15/20200
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Filled with Less

The Louhs interview Molly Sabourin, one of the individuals behind the "Filled with Less" movement, a ministry of Holistic Christian Life.
1/15/20201 hour, 3 minutes, 1 second
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Holding on to Hope

Dr. Nicole Roccas, author of Time and Despondency: Regaining the Present in Faith and Life, and Under the Laurel Tree: Grieving Infertility with Saints Joachim and Anna. Fr. Nick and Pres. Roxanne invite you to join them as they talk with Nicole about holding onto hope when life doesn't turn out as you expected
12/11/20190
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Holding on to Hope

Dr. Nicole Roccas, author of Time and Despondency: Regaining the Present in Faith and Life, and Under the Laurel Tree: Grieving Infertility with Saints Joachim and Anna. Fr. Nick and Pres. Roxanne invite you to join them as they talk with Nicole about holding onto hope when life doesn't turn out as you expected
12/11/20191 hour, 9 minutes, 35 seconds
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The Spiritual Journey of Pregnancy

Laura Jansson joins the Louhs to chat about how the treasures of Orthodox faith can help us through the beautiful but sometimes scary journey toward parenthood.
11/27/20190
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The Spiritual Journey of Pregnancy

Laura Jansson joins the Louhs to chat about how the treasures of Orthodox faith can help us through the beautiful but sometimes scary journey toward parenthood.
11/27/20191 hour, 2 minutes, 49 seconds
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Inner Beauty with Krista West

Presvytera Krista West join the Louh's to talk about beauty. Beauty in the soul, beauty of person, and beauty in the Church.
11/13/20190
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Inner Beauty with Krista West

Presvytera Krista West join the Louh's to talk about beauty. Beauty in the soul, beauty of person, and beauty in the Church.
11/13/20191 hour, 5 minutes, 19 seconds
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Filled With Less - Molly Sabourin

Molly Sabourin joins the Louhs to talk about clutter, stress, and chaos. Molly along with her partners Cynthia Damaskos and Presvytera Stacey Dorrance invite you to experience simplicity, intentionality, and transcendence.
10/23/20190
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Filled With Less - Molly Sabourin

Molly Sabourin joins the Louhs to talk about clutter, stress, and chaos. Molly along with her partners Cynthia Damaskos and Presvytera Stacey Dorrance invite you to experience simplicity, intentionality, and transcendence.
10/23/20191 hour, 3 minutes, 37 seconds
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Living Your Best Life - Bill Marianes

Fr. Nicholas and Dr. Roxanne Louh welcome stewardship evangelist Bill Marianes to talk about how to live our best life to the glory of God.
10/9/20190
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Living Your Best Life - Bill Marianes

Fr. Nicholas and Dr. Roxanne Louh welcome stewardship evangelist Bill Marianes to talk about how to live our best life to the glory of God.
10/9/20191 hour, 8 minutes, 27 seconds
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Ask the Louhs!

It was open-line night on Healthy Minds Healthy Souls, as Fr. Nicholas and Dr. Roxanne Louh answered questions that came in by email, on the phone, and in the chat room. Topics included dealing with angry or intrusive thoughts, allowing the spirit to lead us, forgiving even those who hate us, separating individual sins from the institution of the Church, and Christ turning over the tables in the temple.
9/25/20190
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Ask the Louhs!

It was open-line night on Healthy Minds Healthy Souls, as Fr. Nicholas and Dr. Roxanne Louh answered questions that came in by email, on the phone, and in the chat room. Topics included dealing with angry or intrusive thoughts, allowing the spirit to lead us, forgiving even those who hate us, separating individual sins from the institution of the Church, and Christ turning over the tables in the temple.
9/25/20191 hour, 1 minute, 4 seconds
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Intentional Parenting - Dr. Philip Mamalakis

Fr. Nick and Dr. Roxanne welcome special guest Dr. Philip Mamalakis, author of the popular parenting book "Parenting Toward The Kingdom."
9/21/20190
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Fear, Violence, and Children

Dr. Philip Mamalakis joins Dr. Roxanne Louh to discuss the growing violence in society and how it affects our children. How do we speak to our children about their fears and anxieties in the midst of school shootings and other violence all around them.
9/11/20190
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Fear, Violence, and Children

Dr. Philip Mamalakis joins Dr. Roxanne Louh to discuss the growing violence in society and how it affects our children. How do we speak to our children about their fears and anxieties in the midst of school shootings and other violence all around them.
9/11/20191 hour, 6 minutes, 58 seconds
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Empowering Our Children

With school starting, the Louh's have some practical tips for encouraging and preparing our children to thrive even in an unhealthy world.
8/28/20190
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Empowering Our Children

With school starting, the Louh's have some practical tips for encouraging and preparing our children to thrive even in an unhealthy world.
8/28/20191 hour, 2 minutes, 48 seconds
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Connect!

Listen as Fr. Nicholas and Dr. Roxanne Louh share five practical ways we can improve our relationships and do a better job of connecting with each other. Speaking of connecting, the Louh's welcome two guests to talk about the next CONNECT conference for young adults October 4-6 in Atlanta.
8/14/20190
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Connect!

Listen as Fr. Nicholas and Dr. Roxanne Louh share five practical ways we can improve our relationships and do a better job of connecting with each other. Speaking of connecting, the Louh's welcome two guests to talk about the next CONNECT conference for young adults October 4-6 in Atlanta.
8/14/201956 minutes, 14 seconds
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Anger and Forgiveness

On this pre-recorded edition of Healthy Minds, Healthy Souls, the Louhs discuss the importance of curbing your anger and working to forgive.
7/24/20191 hour, 2 minutes, 29 seconds
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Anger and Forgiveness

On this pre-recorded edition of Healthy Minds, Healthy Souls, the Louhs discuss the importance of curbing your anger and working to forgive.
7/23/20190
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Ask the Louhs!

It was open line night on Healthy Minds Healthy Souls as Fr. Nicholas and Dr. Roxanne Louh answered questions that came in by email, on the phone, and in the chat room. Topics ranged from the cultural expectations related to our appearance to the control of our thought lives.
7/10/20190
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Ask the Louhs!

It was open line night on Healthy Minds Healthy Souls as Fr. Nicholas and Dr. Roxanne Louh answered questions that came in by email, on the phone, and in the chat room. Topics ranged from the cultural expectations related to our appearance to the control of our thought lives.
7/10/20191 hour, 4 minutes, 5 seconds
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Culture and Beauty - An Orthodox Perspective

Dn. Nicholas Kotar is the guest. He is an author and writer for the Ancient Faith Blog A Light So Lovely.
6/26/20190
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Culture and Beauty - An Orthodox Perspective

Dn. Nicholas Kotar is the guest. He is an author and writer for the Ancient Faith Blog A Light So Lovely.
6/26/20191 hour, 40 seconds
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Summertime Parenting

If you're a parent, what are the two most dreaded words you don't want to hear? "I'm bored!" Listen for some practical summertime parenting tips from the Louhs.
5/29/20191 hour, 2 minutes, 58 seconds
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Summertime Parenting

If you're a parent, what are the two most dreaded words you don't want to hear? "I'm bored!" Listen for some practical summertime parenting tips from the Louhs.
5/29/20190
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Embracing Change

Fr. Nicholas and Dr. Roxanne Louh discuss embracing change as we enter into this summer season.
5/15/20190
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Embracing Change

Fr. Nicholas and Dr. Roxanne Louh discuss embracing change as we enter into this summer season.
5/15/201958 minutes, 50 seconds
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Coping with Depression

Fr. Nicholas and Dr. Roxanne Louh tackle the topic of depression, a potentially life-threatening mood disorder that affects 1 in 6 persons in the United States, or approximately 17.6 million Americans each year.
4/10/20190
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Coping with Depression

Fr. Nicholas and Dr. Roxanne Louh tackle the topic of depression, a potentially life-threatening mood disorder that affects 1 in 6 persons in the United States, or approximately 17.6 million Americans each year.
4/10/20191 hour, 2 minutes, 2 seconds
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Fasting as a Family

Melissa Naasko is the author of Fasting as a Family and she is the guest tonight of Fr. Nicholas and Dr. Roxanne Louh.
3/27/20190
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Fasting as a Family

Melissa Naasko is the author of Fasting as a Family and she is the guest tonight of Fr. Nicholas and Dr. Roxanne Louh.
3/27/20191 hour, 2 minutes, 48 seconds
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Faith, Hope, and Love - Meet Film Director Robert Krantz

This week on Healthy Minds, Healthy Souls, join Fr. Nick and Pres. Roxanne Louh as they talk with Orthodox director Robert Krantz about his new movie, FAITH, HOPE, & LOVE.
3/13/20190
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Faith, Hope, and Love - Meet Film Director Robert Krantz

This week on Healthy Minds, Healthy Souls, join Fr. Nick and Pres. Roxanne Louh as they talk with Orthodox director Robert Krantz about his new movie, FAITH, HOPE, & LOVE.
3/13/20191 hour, 2 minutes, 41 seconds
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Healthy Relationships - Part 2

While Dr. Roxanne was out of town, Fr. Nicholas Louh continued from the last show talking about making our relationships more healthy.
2/27/20190
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Healthy Relationships - Part 2

While Dr. Roxanne was out of town, Fr. Nicholas Louh continued from the last show talking about making our relationships more healthy.
2/27/20191 hour, 6 minutes, 5 seconds
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Strengthening Our Relationships

Fr. Nicholas and Dr. Roxanne Louh spend the hour talking about our relationships and how we can strengthen them. Listen for some very practical tips!
2/13/20190
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Strengthening Our Relationships

Fr. Nicholas and Dr. Roxanne Louh spend the hour talking about our relationships and how we can strengthen them. Listen for some very practical tips!
2/13/20191 hour, 4 minutes, 2 seconds
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Understanding the Importance of the Divine Liturgy

Fr. Barnabas Powell joins Fr. Nicholas and Dr. Roxanne Louh to talk about the importance and significance of the Divine Liturgy.
1/23/20190
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Understanding the Importance of the Divine Liturgy

Fr. Barnabas Powell joins Fr. Nicholas and Dr. Roxanne Louh to talk about the importance and significance of the Divine Liturgy.
1/23/20191 hour, 1 minute, 53 seconds
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New Year New You

Fr Nicholas and Dr. Roxanne Louh help us get 2019 off to a good start.
1/9/20190
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New Year New You

Fr Nicholas and Dr. Roxanne Louh help us get 2019 off to a good start.
1/9/20191 hour, 2 minutes, 14 seconds
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Christmas Special with Dr. Jeannie Constantinou

Join Fr. Nicholas and Dr. Roxanne Louh as they welcome Dr. Jeannie Constantinou to the show to talk about Christmas and families.
12/12/20180
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Christmas Special with Dr. Jeannie Constantinou

Join Fr. Nicholas and Dr. Roxanne Louh as they welcome Dr. Jeannie Constantinou to the show to talk about Christmas and families.
12/12/20181 hour, 11 minutes, 27 seconds
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Changing The World With Generosity

On this Giving Tuesday 2018, Dr. Nicholas and Dr. Roxanne Louh lay the groundwork for having a generous spirit.
11/28/20180
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Changing The World With Generosity

On this Giving Tuesday 2018, Dr. Nicholas and Dr. Roxanne Louh lay the groundwork for having a generous spirit.
11/28/201859 minutes, 35 seconds
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Preparing for Nativity - Elissa Bjeletich

Fr. Nicholas and Dr. Roxanne Louh welcome special guest Elissa Bjeletich tonight to talk about Nativity and families.
11/14/20180
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Preparing for Nativity - Elissa Bjeletich

Fr. Nicholas and Dr. Roxanne Louh welcome special guest Elissa Bjeletich tonight to talk about Nativity and families.
11/14/20181 hour, 2 minutes, 45 seconds
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Strengthening Our Families - Part 2

In part 2 of Strengthening Our Families, Fr. Nicholas and Dr. Roxanne Louh offer 15 very practical steps to help your family live together in harmony.
10/24/20180
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Strengthening Our Families - Part 2

In part 2 of Strengthening Our Families, Fr. Nicholas and Dr. Roxanne Louh offer 15 very practical steps to help your family live together in harmony.
10/24/20181 hour, 7 minutes, 25 seconds
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Strengthening Our Families - Part 1

Fr. Nicholas and Dr. Roxanne Louh begin a 2 part series on the family. You'll find some very practical tips for managing family life in our times. Listen to this episode and mark your calendar for part 2 on October 23 at 7:00pm Central on the Talk Station.
10/10/20180
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Strengthening Our Families - Part 1

Fr. Nicholas and Dr. Roxanne Louh begin a 2 part series on the family. You'll find some very practical tips for managing family life in our times. Listen to this episode and mark your calendar for part 2 on October 23 at 7:00pm Central on the Talk Station.
10/10/20181 hour, 4 minutes, 3 seconds
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Coping In A Dark World

News got you down? How do we cope in an increasingly dark world? Fr. Nicholas and Dr. Roxanne Louh have 6 specific suggestions for you.
9/26/20180
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Coping In A Dark World

News got you down? How do we cope in an increasingly dark world? Fr. Nicholas and Dr. Roxanne Louh have 6 specific suggestions for you.
9/26/20181 hour, 2 minutes, 37 seconds
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Parenting During the School Year: Part Two

Fr. Nicholas and Dr. Roxanne discuss proper parenting, but specifically they focus on navigating the new educational year. This is part two of a two-part presentation.
9/12/20180
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Parenting During the School Year: Part Two

Fr. Nicholas and Dr. Roxanne discuss proper parenting, but specifically they focus on navigating the new educational year. This is part two of a two-part presentation.
9/12/201858 minutes, 54 seconds
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Parenting During The School Year

Fr. Nick and Dr. Roxanne Louh bring us part 1 of a 2 part series on helping us parent our children in the school year. Part 2 will air on September 11, 2018.
8/29/20180
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Parenting During The School Year

Fr. Nick and Dr. Roxanne Louh bring us part 1 of a 2 part series on helping us parent our children in the school year. Part 2 will air on September 11, 2018.
8/29/20181 hour, 1 minute, 34 seconds
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Ask the Louh's

After an interview about the upcoming Connect Conference in October in Atlanta, Fr. Nicholas and Dr. Roxanne Louh catch up on email and recorded questions.
8/15/20180
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Ask the Louh’s

After an interview about the upcoming Connect Conference in October in Atlanta, Fr. Nicholas and Dr. Roxanne Louh catch up on email and recorded questions.
8/15/20181 hour, 2 minutes, 37 seconds
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Thinking About Thinking

How do our thoughts influence our lives? The Louhs answer this question and more on a new Healthy Minds, Healthy Souls.
7/11/20180
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Thinking About Thinking

How do our thoughts influence our lives? The Louhs answer this question and more on a new Healthy Minds, Healthy Souls.
7/11/20181 hour, 1 minute, 1 second
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Ask the Louhs!

With a backlog of email questions, Fr. Nick and Dr. Roxanne Louh answer emails, phone, and chat room questions on a variety of topics.
6/27/20180
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Ask the Louhs!

With a backlog of email questions, Fr. Nick and Dr. Roxanne Louh answer emails, phone, and chat room questions on a variety of topics.
6/27/20181 hour, 1 minute, 29 seconds
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Holding On To Your Joy

What is the difference between happiness and joy? Fr. Nick and Dr. Roxanne Louh give some practical tips on maintaining your joy despite your circumstances.
5/23/20180
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Holding On To Your Joy

What is the difference between happiness and joy? Fr. Nick and Dr. Roxanne Louh give some practical tips on maintaining your joy despite your circumstances.
5/23/20181 hour, 3 minutes, 37 seconds
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Ten Steps For Coping With Grief

Fr. Nick and Dr. Roxanne Louh offer help in coping with grief by suggesting these 10 steps: 1. Allow your feelings – through acknowledgement and acceptance without judgement. 2. Challenging Negative Thinking that leads to Guilt and the “what if’s” 3. Manage your expectations of others, rather than letting your expectations of others manage you. 4. Have a support team and use them. 5. Stay active, set small daily goals. 6. Be intentional with caring for your basic needs. 7. Be thinking about your future even if you can’t formulate what it looks like now. Though a part of you died, a part of you still lives. 8. Avoid Absolutes 9. Allow Time to Be Inspired 10. Remain in faith
5/9/20180
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Ten Steps For Coping With Grief

Fr. Nick and Dr. Roxanne Louh offer help in coping with grief by suggesting these 10 steps: 1. Allow your feelings – through acknowledgement and acceptance without judgement. 2. Challenging Negative Thinking that leads to Guilt and the “what if’s” 3. Manage your expectations of others, rather than letting your expectations of others manage you. 4. Have a support team and use them. 5. Stay active, set small daily goals. 6. Be intentional with caring for your basic needs. 7. Be thinking about your future even if you can’t formulate what it looks like now. Though a part of you died, a part of you still lives. 8. Avoid Absolutes 9. Allow Time to Be Inspired 10. Remain in faith
5/9/20181 hour, 3 minutes, 23 seconds
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Anger

Learn about anger and how to deal with it on this episode with Fr. Nicholas and Dr. Roxanne Louh.
4/25/20180
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Anger

Learn about anger and how to deal with it on this episode with Fr. Nicholas and Dr. Roxanne Louh.
4/25/20181 hour, 32 seconds
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Having a Godly Image

How does your self image align with God's image stamped on you? Listen as Fr. Nicholas and Dr. Roxanne Louh encourage us to live in such a way that matches who we are as Christians.
3/28/20180
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Having a Godly Image

How does your self image align with God's image stamped on you? Listen as Fr. Nicholas and Dr. Roxanne Louh encourage us to live in such a way that matches who we are as Christians.
3/28/20181 hour, 2 minutes, 40 seconds
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Coping with Addiction

Another practical hour with Fr. Nick and Presbytera (Dr.) Roxanne Louh addressing the issue of addiction.
3/14/20180
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Coping With Fear

So what are you afraid of? Listen to this practical show with Fr. Nick and Dr. Roxanne Louh helping us to cope with our fears.
3/14/20180
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Coping With Fear

So what are you afraid of? Listen to this practical show with Fr. Nick and Dr. Roxanne Louh helping us to cope with our fears.
3/14/20181 hour, 6 minutes, 3 seconds
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Coping with Addiction

Another practical hour with Fr. Nick and Presbytera (Dr.) Roxanne Louh addressing the issue of addiction.
2/28/20181 hour, 2 minutes, 6 seconds
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Coping With Depression

The chat room was full and the calls were many on this episode as Fr. Nick and Dr. Roxanne Louh tackle another one of the most wide spread struggles in our society today - depression.
2/14/20180
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Coping With Depression

The chat room was full and the calls were many on this episode as Fr. Nick and Dr. Roxanne Louh tackle another one of the most wide spread struggles in our society today - depression.
2/14/20181 hour, 5 minutes, 16 seconds
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Coping with Difficult Relationships

Fr. Nicholas and Dr. Roxanne Louh have found that relationship issues are common to all of us and tonight they tackle the problem again. Great interaction on the phone with callers and in the chat room. You don't want to miss this episode.
2/14/20180
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Coping with Anxiety

Fr. Nicholas and Dr. Roanne Louh tackle one of the most pervasive maladies facing our society - Anxiety. There were so many questions in the chatroom they couldn't get to them all so they will do a part 2 on February 13, 2018.
1/24/20180
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Coping with Anxiety

Fr. Nicholas and Dr. Roanne Louh tackle one of the most pervasive maladies facing our society - Anxiety. There were so many questions in the chatroom they couldn't get to them all so they will do a part 2 on February 13, 2018.
1/24/20181 hour, 4 minutes, 5 seconds
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Coping with Difficult Relationships

Fr. Nicholas and Dr. Roxanne Louh have found that relationship issues are common to all of us and tonight they tackle the problem again. Great interaction on the phone with callers and in the chat room. You don't want to miss this episode.
1/10/20181 hour, 14 seconds
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Relationships and the Holidays

The chat room was hopping tonight as Fr. Nick and Dr. Roxanne talk about how to deal with difficult relationships during this holiday season. They couldn't get to all the questions and their prepared remarks so look for part two on January 9, 2018.
12/13/20170
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Relationships and the Holidays

The chat room was hopping tonight as Fr. Nick and Dr. Roxanne talk about how to deal with difficult relationships during this holiday season. They couldn't get to all the questions and their prepared remarks so look for part two on January 9, 2018.
12/13/20171 hour, 1 minute, 39 seconds
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The Nativity Fast with Rita Madden

Fr. Nick and Dr. Roxanne are joined by Ancient Faith author and podcaster Rita Madden. Rita is the author of the book Food, Faith, and Fasting and offers some practical wisdom as we begin the Nativity fast.
12/1/20170
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Stress for Christmas

Fr. Nick and Dr. Roxanne offer some very practical advise for avoiding the stress and depression that often accompanies the Christmas season.
11/29/20170
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Stress for Christmas

Fr. Nick and Dr. Roxanne offer some very practical advise for avoiding the stress and depression that often accompanies the Christmas season.
11/29/20171 hour, 1 minute
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The Nativity Fast with Rita Madden

Fr. Nick and Dr. Roxanne are joined by Ancient Faith author and podcaster Rita Madden. Rita is the author of the book Food, Faith, and Fasting and offers some practical wisdom as we begin the Nativity fast.
11/15/20171 hour, 57 seconds
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Intentional Parenting - Dr. Philip Mamalakis

Fr. Nick and Dr. Roxanne welcome special guest Dr. Philip Mamalakis, author of the popular parenting book "Parenting Toward The Kingdom."
10/25/20171 hour, 4 minutes, 49 seconds
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Raising Saints and Blueprints for the Little Church

Dr. Roxanne Lowe interview Elissa Bjeletich, the author of Blueprints for the Little Church and the host of the podcast Raising Saints.
10/11/20170
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Raising Saints and Blueprints for the Little Church

Dr. Roxanne Lowe interview Elissa Bjeletich, the author of Blueprints for the Little Church and the host of the podcast Raising Saints.
10/11/201757 minutes, 16 seconds
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Renewing Your Walk Of Faith

As we begin the new liturgical and school year, Fr. Nick and Dr. Roxanne help us to think about renewing our walk and addressing those "weapons of mass distraction."
9/27/20170
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Renewing Your Walk Of Faith

As we begin the new liturgical and school year, Fr. Nick and Dr. Roxanne help us to think about renewing our walk and addressing those "weapons of mass distraction."
9/27/20171 hour, 37 seconds
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Renewing Your Relationships

After a long break, Fr. Nick and Dr. Roxanne return to tackle relationships and how to renew them in your family, at work, and in your parish.
9/13/20170
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Renewing Your Relationships

After a long break, Fr. Nick and Dr. Roxanne return to tackle relationships and how to renew them in your family, at work, and in your parish.
9/13/20171 hour, 1 minute, 25 seconds
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Enjoying the Gift of Today

What are the obstacles we face that are inhibiting our joy? Fr. Nick and Dr. Roxanne help us understand how to remove those obstacles with the realization that "through the cross, joy has come into all the world."
7/12/20170
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Enjoying the Gift of Today

What are the obstacles we face that are inhibiting our joy? Fr. Nick and Dr. Roxanne help us understand how to remove those obstacles with the realization that "through the cross, joy has come into all the world."
7/12/20171 hour, 2 minutes, 2 seconds
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Parenting Myths

Fr. Nick and Dr. Roxanne discuss 5 common myths about parenting. If you are a parent with children at home, you don't want to miss this episode. You may be surprised at some of the myths.
5/24/20170
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Parenting Myths

Fr. Nick and Dr. Roxanne discuss 5 common myths about parenting. If you are a parent with children at home, you don't want to miss this episode. You may be surprised at some of the myths.
5/24/20171 hour, 3 minutes, 13 seconds
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Myths About Marriage

Our world is full of marriage advice, but is it good advice? So much of what we read and hear about healthy marriage is untrue. Listen to Fr. Nicholas and Pres. Roxanne Louh as they discuss the truth about building a good marriage.
5/10/20170
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Myths About Marriage

Our world is full of marriage advice, but is it good advice? So much of what we read and hear about healthy marriage is untrue. Listen to Fr. Nicholas and Pres. Roxanne Louh as they discuss the truth about building a good marriage.
5/10/20171 hour, 1 minute, 33 seconds
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What's Keeping You From Your Best?

Lines were open for this episode allowing listeners to ask the questions on their minds. The Louh's fielded questions about pornography addiction, gossip, healthy meditation, and more.
4/26/20170
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What’s Keeping You From Your Best?

Lines were open for this episode allowing listeners to ask the questions on their minds. The Louh's fielded questions about pornography addiction, gossip, healthy meditation, and more.
4/26/20171 hour, 2 minutes, 23 seconds
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Fasting From Unhealthy Actions

Continuing the theme during Great Lent, Fr. Nick and Dr. Roxanne talk about our deeds and unhealthy patterns of living. Several calls and a busy chatroom make this a great episode to listen to!
3/29/20170
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Fasting From Unhealthy Actions

Continuing the theme during Great Lent, Fr. Nick and Dr. Roxanne talk about our deeds and unhealthy patterns of living. Several calls and a busy chatroom make this a great episode to listen to!
3/29/20171 hour, 1 minute, 45 seconds
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Fasting From Unhealthy Thoughts

What role do our thoughts play in being the people God wants us to be? Fr. Nicholas and Dr. Roxanne give some practical advise on controlling our thoughts and submitting them to Christ.
3/15/20170
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Fasting From Unhealthy Thoughts

What role do our thoughts play in being the people God wants us to be? Fr. Nicholas and Dr. Roxanne give some practical advise on controlling our thoughts and submitting them to Christ.
3/15/20171 hour, 1 minute, 13 seconds
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Heathy Connections - Part 2: Conflicts

In part 2 of their 2 part series on healthy relationships, Fr. Nick and Dr. Roxanne help us learn how to fight fairly. How do we best solve conflicts in our relationships?
3/1/20170
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Heathy Connections - Part 2: Conflicts

In part 2 of their 2 part series on healthy relationships, Fr. Nick and Dr. Roxanne help us learn how to fight fairly. How do we best solve conflicts in our relationships?
3/1/20171 hour, 3 minutes, 13 seconds
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Healthy Connections

Valentine's Day is almost here, and many people are thinking about the important relationships in their lives. Fr. Nicholas and Presvytera Roxanne chatted and took calls on Healthy Minds, Healthy Souls! "Healthy Connections" was the theme of this week's show. The second one is "Conflict Resolution", coming up on February 28.
2/8/20170
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Healthy Connections

Valentine's Day is almost here, and many people are thinking about the important relationships in their lives. Fr. Nicholas and Presvytera Roxanne chatted and took calls on Healthy Minds, Healthy Souls! "Healthy Connections" was the theme of this week's show. The second one is "Conflict Resolution", coming up on February 28.
2/8/20171 hour, 3 minutes, 55 seconds
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Resolutions

Why do we set resolutions for improving our life only in January? God designed us to be constantly renewed and constantly growing and reflecting on who we are versus who we could become. In this inaugural radio show, Fr. Nicholas and Pres. Roxanne talk about how to make changes in our life that last. From shifting our perspectives to gathering the right tools, we hope to shed light on the preparation involved in making changes that last, thereby nourishing Healthy Minds and Healthy Souls.
1/25/20170
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Resolutions

Why do we set resolutions for improving our life only in January? God designed us to be constantly renewed and constantly growing and reflecting on who we are versus who we could become. In this inaugural radio show, Fr. Nicholas and Pres. Roxanne talk about how to make changes in our life that last. From shifting our perspectives to gathering the right tools, we hope to shed light on the preparation involved in making changes that last, thereby nourishing Healthy Minds and Healthy Souls.
1/25/20171 hour, 4 minutes, 50 seconds