Interview style podcast where Coach Carl Rose discusses the rich history of track & field in Prince George’s County, Maryland. Guests will include former track & field stars, record holders, coaches and other individuals that helped make PG County one of the most competitive areas and produced many outstanding track & field athletes in the region. Topics will include their record setting performances, how they developed as athletes, and how track & field prepared them for future success. I hope you enjoy the time we spend with these special guests. Please leave me a rating or review to know how you liked the show and how I can improve it.. Thanks for listening.
Afolabi Aromire S1 Ep1
8/28/2024 • 25 minutes, 36 seconds
Trailer - Inside Track & Field
Get ready for for some fun and excitement, talking DMV Track & Field.
Coach Carl Rose, will have guest that helped make Prince George's County one of the hotbed of track in the Mid Atlantic Region.
8/28/2024 • 40 seconds
Favorite Episodes via YT
Check out this mix from some of our favorite episodes with Edose Ibadin and Christian Harrison.
8/28/2024 • 16 minutes, 17 seconds
Must Listen Episodes with Coach Rose
Inside Track & Field is back!!! Must listen episodes as we listen to some of the moments from my interview with Edose Ibadin & Christian Harrison.
7/23/2024 • 16 minutes, 17 seconds
Edose Ibadin -Episode 1, Season 2
Today’s guest is a 2011 graduate of DuVal High School that competed in the 400m/800m he went on to compete for Hampton University. Prior to getting there he set the PBs of 48.28, 1:52.53 earning him Washington Post All-Met, All County honors in 2010, 2011. A tough runner with a furious finish made his mark in the stomping grounds of P.G. County and the state of Maryland. One of the best that has come out of the well documented DuVal track program Edose Ibadin! Welcome to the show!
1/6/2022 • 34 minutes, 6 seconds
Coaches Episode 1
Inside Track & Field is back, our first time with multiple guests. We get to talk to a group of the finest coaches in Prince George's County. Chris Parker, Darryl Hamilton and retired Stan Mullins. They share some of their stories in and why track is one of the top sports in the DMV.
12/30/2021 • 1 hour, 4 minutes, 29 seconds
Episode 10 Ashley Horn
Today’s guest is Ashley Horn, a 2001 graduate of Potomac High School, a thrower that competed in the Shot Put, Discus and Javelin went on to Morgan State University. Prior to getting there she set the county record in the Shot Put tossing the 4k shot 42’ 10”. A Washington Post All-Met, All County in 2000 and 2001. She is now the Head Volleyball Coach & Assistant Track Coach at DuVal High School in Lanham, MD. Join us for a great conversation about her story and PG County Athletics.
7/22/2021 • 42 minutes, 7 seconds
Ashley Horn Trailer
Check out this trailer from the Ashley Horn Episode on Inside Track & Field.
7/20/2021 • 1 minute, 12 seconds
Episode 9 Daryl Young
Today’s guest has high school PBs of 48.41 for 400m, 1:58.43 for 800. He won the Springdale school’s first male individual state title in 2003. He captured the 2003 state crown in the 300m dash posting a 35.64, avenging his 5th place the year before. At that same meet he helped his team win the 4x400m defeating the traditional powerhouse teams of Suitland, Oxon Hill & High Point. A main cog individually and for numerous relays at championships at national meets he was inducted to the C.H. Flowers Golden Spike Club. Welcome 2003 C.H. Flowers Alum, Mr. Daryl Young.
7/13/2021 • 40 minutes
Daryl Young Trailer
State Champion, Daryl Young 200 C.H. Flowers, Alum joins the show.
7/8/2021 • 1 minute, 11 seconds
Episode 8 Jerod Franklin
Today’s guest is a 2007 graduate of C.H. Flowers owns several school records ranging from the 800 meters to the 5k during the Fall Cross Country season. He earned the runner up spot at the Indoor State meet running 1:59.35. His rough and gritty running style led him to boasts School records in Outdoor 1500, 3200, 3000 Indoor 1k, Mile, Top 3 in Cross Country 17:27.
His PR of 1:55.46 is just off the 1:54.91 school record in the 800m.
7/6/2021 • 37 minutes, 35 seconds
Jerod Franklin Trailer
2007 C.H. Flowers' Alum, Jerod Franklin joins the show.
7/5/2021 • 34 minutes, 58 seconds
Episode 7 Marika Walker Trailer
Eleanor Roosevelt Alum, Marika Walker joins the show!
4/27/2021 • 1 minute
Episode 7 Marika Walker
Today’s guest Marika Walker, has high school PBs of 56.54 for 400m, 2:06 for 800, 4:50.72 1600m and to top it off also owns a Cross County 5k PR of 17:34. A 2x State Champion in Cross Country she brought the title back to PG County in 2005 & 2006. She is an All-Met, All County, All American Honors during the 2006 and 2007 seasons. At the 2007 Penn Relays she was part of the team from Eleanor Roosevelt that captured the Championship of America in the 4x800m.
4/27/2021 • 48 minutes, 5 seconds
Episode 6 India Ransom
The 3x Washington Post All Met sprinter was the 2002 Washington Post AOY, Gatorade Maryland AOY. This former 5 time state champion, was the 100m Maryland State record holder and led her team to several titles, including the current 4x100m state record (46.83). Her high school personal best include; 100m 11.64, 200m 24.15, LJ 19', 55m 7.03. Largo alum India Ransom sat down with me for Episode 6.
4/6/2021 • 33 minutes, 29 seconds
Episode 6 Trailer India Ransom
Largo alum, 2002 Gatorade Maryland AOY, Washington Post All Met AOY joins the show.
4/6/2021 • 40 seconds
Episode 5 Christian Harrison
Current Adidas Track athlete Christian Harrison joins the show for Episode 5. The former 2011 C.H. Flowers graduate, went on to North Carolina A&T, and later University of Georgia where he was a NCAA qualifier in 2016 running 1:46.69 in the 800m run. He is the current record holder at Flowers in Cross Country at 16:53 and 4:25 for 1600m. Christian returns to his Glenarden home where he has helped other student athletes by raising funds to support their college costs.
3/23/2021 • 37 minutes, 42 seconds
Episode 5 Trailer- Christian Harrison
Check out Episode 5, coming soon!
3/23/2021 • 32 seconds
Episode 4 James Graham
Maryland Gatorade Athlete of the Year, All American, All-Met, All County, a 999 Northwestern graduate James Graham joins the show for Episode 4. At the 1999 Penn Relays, James split a blazing 45.8 leg in route to a 3:10.35 4x400m relay Championship of America victory for the Hyattsville, MD school.
3/9/2021 • 33 minutes, 1 second
Episode 4 James Graham Trailer
1999 State Champion James Graham joins the show.
3/9/2021 • 38 seconds
Episode 3 Cliff Wong
This Bonus Episode celebrates Inside Track & Field reaching the century mark in downloads. The 1995 Forestville graduate and current Marshall High School head coach Cliff Wong joins the show.
3/2/2021 • 38 minutes, 6 seconds
Episode 2 Tiffany Nesfield
Welcome to Inside Track & Field, a podcast about the Track & Field scene in Prince George's County, Maryland. Episode 2 features Tiffany Nesfied, the former 11 time State Champion joins the show.
2/23/2021 • 43 minutes, 12 seconds
Episode 2 Trailer Tiffany Nesfield
Our next guest is 100m hurdle champion, Tiffany Nesfield!
2/22/2021 • 34 seconds
Episode 1 Trailer
Episode One coming soon!!!!
2/17/2021 • 40 seconds
Episode 1-Afolabi Aromire
Welcome to Inside Track & Field, a podcast about the Track & Field scene in Prince George's County, Maryland. Episode 1 features Afolabi Aromire, the former 1st Team All County, Washington Post 1st Team All-Met runner sat down with me for our first show.
