On this edition I discuss the NFL's best rivalry as the Chiefs survived the Bengals 00:41, The Cowboys get destroyed by the Saints 03:57, I Deep Dive the NFL's mishandling of young QBs 20:23. Why Kendrick Lamar won the week 26:51.  You can download this episode anywhere Podcasts are available Spotify, IHeart, Apple Itunes Blogtalkradio.com. 

On this edition I discuss Tyreke Hill's rollacoster Sunday 01:13, I discuss the next great QB rivalry 35:01, Why Dak Prescott won the week 42:16. This is RIL DIL PODCAST you can download this Podcast anywhere Podcasts are available, Iheart, Apple Itunes and blogtalkradio. Youtube.com/c/RILDILPODCAST

On this edition I Deep Dive the fall of Clemson Football 06:03, I discussed Jalen Hurts and Jordan Love's critical upcoming seasons 38:00. I conclude the Podcast discussing Tyrese's ignnorant comments on politics and give my Top 5 Wire episodes ever. 54:58. This is the RIL DIL PODCAST, you can download this podcast anywhere Podcasts are available, apple itunes, Iheart, blogtalkradio.com. Youtube.com/c/RILDILPODCAST.COM

On this edition I complete my NFL Preview with NFC 02:10, I discuss TMZ's missreporting Beyonce at the DNC 32:27. Why Aaron Judge won the week 39:39. I end the Podcast with Magic Johnson vs Anthony Edwards. 47:42. You can download my Podcast anywhere Podcasts are available or go to my Youtube Channel www.youtube.com/c/RILDILPODCAST. 

I return from a mini break to discuss the Democratic National Convention and the future of the Democratic party 01:00. Deion Sanders puting himself before his program 12:04. I Deep Dive the AFC and the Kansas City Chiefs biggest threat. 28:50. This is Season 16 of the RIL DIL PODCAST you can download this episode where all podcasts are available. Youtube.com/c/RILDILPODCAST

On this edition I discussed why the Thunder and Sixers could be on the a Finals Preview 00:49, what are the Nuggets doing? 05:08.I Deep Dive USA Basketball and their roster and possible pitfalls. 21:44. In RIL THOUGHTS I discuss another option for the ending of Stephen Curry's career and the Democratic Party circus. 29:22. You can download this Podcast any where Podcasts are available Spotify, IHeart, Apple Itunes, Blogtalkradio.com go to my Youtube Channel youtube.com/c/RILDILPODCAST

I discuss the Lakers new head coach JJ Reddick and the challenges that he faces as the Laker coach 0:50, I look back on the Celtics dominant playoff run 17:00. I Deep Dive Rory Mcllroy's worst major lost and his unique career 31:18. Finally in RIL THOUGHT I discuss the legendary Willie Mays who passed on Tues and his impact on baseball. 50:19. You download this Podcast anywhere Podcasts are availalble Spotify, IHeart, Apple Itunes. You can also go to my Youtube Channel Youtube.com/c/RILDILPODCAST

A discuss the Celtics being on the brink of Banner 18 and Luka's struggles 01:08, I Deep Dive Lakers Culture and what's wrong with it 18:33. Finally I discuss the passing of the Legendary Jerry West at 86. 34:13. You can download this Podcast anywhere Podcasts are availalble at Spotify, IHeart, Apple Itunes and Blogtalkradio.com. Youtube.com/c/RILDILPODCAST 

On this edition I look back at the Celitics dominant performance in Game 1 of the NBA Finals 00:59, I Deep Dive the Caitlin Clark media coverage and her being reportedly left off the 2024 Olympic Team 16:52. This is Season 16 of the RIL DIL PODCAST with Cyril Gerald-Quinn. You can download this Podcast anywhere Podcasts are available Spotify, IHeart, Apple Itunes and blogtalkradio. Youtube.com/c/RILDILPODCAST 

On this edition I discuss Luka's destruction of Minnesota 00:48, I Deep Dive the Celtics run to the NBA Finals and why it should be more appriciated 11:07, In RIL THOUGHTS I discuss the untrue narrative of Caitlan Clark hate. 20:00 This is Season 16 of the RIL DIL PODCAST you can download this Podcast anytime where Podcasts are available Spotify, IHeart, Apple Itunes  Youtube.com/c/RILDILPODCAST 

On this edition I discuss Nikola Jokic's taking over the series in the Deep Dive 02:00, The Knicks continue to be the toughest team in the playoffs 16:00. I discuss Kendrick dominating Drake in the charts and the NFL's newest streaming friend. 31:52 You can find this Podcast anywhere Podcasts are available Spotify, IHeart, Apple Itunes Blogtalkradio.com. Youtube.com/c/RILDILPODCAST 

On this edition of the RIL DIL PODCAST I discuss Kendrick out Draking Drake during this history making battle, I discuss the Drake's missteps and Kendrick's brilliance along with the best, worst and most impactful tracks during the battle 02:18. I discuss the Timberwolves shocking domination of the defending champs 32:41. You can subscribe to this Podcast anywhere Podcasts are available Apple Itunes, Iheart, Spotify, and Blogtalk radio.com. Youtube.com/c/RILDILPODCAST 

On this edition I discuss the rise of Anthony Edwards on the Deep Dive 02:52, I discuss the futures of the recently vanquished Laker and Suns teams. 11:17. The Clippers have another playoff meltdown I discuss Luka's brillance 25:22. Kendrick Lamar stands up for Hip Hop artistry 30:44. You can download this Podcast anywhere podcasts are available, Apple Itunes, Iheart, Spotify. Youtube.com/c/RILDILPODCAST 

On this edition I discuss the struggles of the NBA's dynamic duos and older players 02:01, I Deep Dive a wild weekend in Hip Hop and rank the diss records and verses that have come out. 36:52. In Ril Thoughts I discuss Taylor Swift longing for the 1830's 50:56. You can download this Podcast anytime where podcasts are available Spotify, IHeart, Apple Itunes and blogtalkradio.com. Youtube.com/c/RILDILPODCAST 

On this edition I discuss why J Cole's apology to Kendrick Lamar added clarity to Hip Hop's big 3  04:51, Why Caitlan Clark is great but not an all-time great 28:54  I discuss the NBA's only Championship contenders and why that number is not a big as you think 38:44. I give some RIL THOUGHTS about John Calipari and Bronny James 46:43. You can download this podcast anywhere Podcasts are available Spotify, Apple Itunes, Iheart and blogtalkradio.com Youtube.com/c/RILDILPODCAST 

On this edition I discuss Catlin Clark and the upcoming Women's Final Four 03:55. I look at Beyonce's latest album which is in conversation for the best album of 2024 18:33. I Deep Dive the UCONN men recent dominance 28:48. Why Rajon Rondo shouldn't make the Hall Of Fame. You can download this Podcast anywhere Podcasts are available Spotify, IHeart, Apple Itunes and Blogtalkradio.com You can go to my Youtube Channel www.youtube.com/c/RILDILPODCAST 

On this edition I Deep Dive the Houston Rocket rise led by Jalen Green 01:08, I go around the NBA as the Celtics and Bucks both have concerns as we move closer to the playoffs 15:56. I discuss the opportunities that lie ahead for Kendrick Lamar and Drake 52:25. You can download this Podcast anywhere Podcasts are available, Apple Itunes, Spotify, IHeart blogtalkradio.com. Youtube.com/c/RILDILPODCAST 

On this edition I Deep Dive Justin Fields being traded to the Steelers and why the Bears are going to ruin Caleb Williams at 03:00, Why Giannis is at a crossroads at 25:37 and I discuss Lebron's new Podcast in Ril Thoughts 38:52. This is Season 16 of The Ril Dil Podcast with Cyril Gerald-Quinn. Youtube.com/c/RILDILPODCAST 

On this edition I Deep Dive NBA offenses cooling off since the All-Star Break 01:14. I discuss Kirk Cousins and Russell Wilson changing teams 22:33. I discuss Aaron Rodgers and NFL QB chasing in RIL Thoughts 35:46. This is Season 16 of the RIL DIL PODCAST you can find this Podcast anywhere Podcasts are available 

On this edition of the RIL DIL PODCAST I Deep Dive Victor Wembanyama's first year brillance 01:41. I discuss Boston's historic dominance and why I don't think they are a shoe in to get to the Finals 11:32. In RIL THOUGHTS I discuss Russell Wilson and Catlin Clark. 23:56. You can download this Podcast anywhere podcasts are available IHeart, Spotify and Apple Itunes. Youtube.com/c/RILDILPODCAST 

I discuss the NBA's transition happening right before our eyes in the Western Conference 02:27, I discuss Lebron's attack on the media regarding Bronny James and why it's not the media that Bronny needs protecting from 17:00. Why Luka's style of play complicates Dallas's championship hopes now and in the future. 26:02 And Finally in RIL THOUGHTS I discuss Cam Newton's dust up in Atlanta who the real victims were. 39:27

On this edition I discuss another Super Bowl win for the NFL's newest dynasty, I Deep Dive the 2nd Half of SB 58 and Kyle Shannahan's rough night 5:17. I look at Patrick Mahomes vs the all-time greats in sports history 33:19. Why Taylor Swift won the week 43:01. You can download this Podcast anywhere Podcasts are available Spotify, IHeart, Apple Itunes blogtalkradio.com. You can also go to my Youtube Channel youtube.com/c/RILDILPODCAST 

On this edition I discuss the passing of  radio legend and activist Joe Madison 05:54, I look at Super Bowl 58 Quarterbacks Patrick Mahomes and Brock Purdy 16:10. I discuss Jay-Z's Grammy speech and why it was problematic. This is Season 16 of the RIL DIL PODCAST you can download this podcast anywhere podcasts are available Spotify, IHeart, Apple Itunes and Blogtalkradio.com You can also go to my Youtube Channel www.youtube.com/c/RILDILPODCAST 

On this edition I discussed Kansas City's latest Super Bowl run and Patrick Mahomes going to another level 14:26. I Deep Dive the NBA's recent scoring barage and is this the greatest era of basketball? 42:23 I compare Kansas City's budding dynasty to New England's 53:30. You can subscribe to this Podcast anywhere Podcasts are available Spotify, IHeart, Apple Itunes Blogtalkradio.comm. Youtube.com/c/RILDILPODCAST 

On this edition I discuss the Bills once again coming up short against the Chiefs 02:50. I Deep Dive the NFL's Final 4 Quarterbacks 25:37. I preview the Conference Championships 36:24. Joel Embiid goes for 70 what he and Alex Rodriguez have in common. 48:07. You can download this Podcast anywhere Podcasts are available Spotify, IHeart, Apple Itunes and blogtalkradio.com. Go to my Youtube Channel youtube.com/c/RILDILPODCAST 

On this edition I discuss the unexpected Cowboy collaspse in the Wild Card game 03:38, In All The Thoughts the Bills again will face a familiar foe 22:37, I Deep Dive Organizational Culture in the NFL 28:33, and what happened the 10-1 Philadelphia Eagles I discuss their broken culture 44:36. You can download this Podcast anywhere Podcasts are available Spotify, Iheart, Apple Itunes blogtalkradio.com. You can also go to my Youtube Channel youtube.com/c/RILDILPODCAST 

On this edition I discuss the Buffalo Bills remarkable in season turnaround 03:14. I Deep Dive CJ Stroud's virtuouso rookie season and some of the other great rookie seasons in NFL history. 11:19 I discuss Dave Chappelle's newest Netflix special and why it was just okay. 40:54. Finally I discuss Nick Saban retiring from Alabama and why he chose to walk away now. You can download this Podcast on Apple Itunes, Spotify, IHeart and Blogtalkradio.com. You can also go to my youtube channel at youtube.com/c/RILDILPODCAST 

On this edition of the Snowfall Review I Deep Dive's Melody's decent into drug addiction 01:37. I discuss the Episode's Best Scenes 10:22. I give out the Episode's MVP. You can download this Podcast anywhere Podcasts are available Spotify, IHeart, Apple Itunes, or go to my Youtube Channel www.youtube.com/c/RILDILPODCAST. 

On this edition I begin the New Year discussing the late season run by the Buffalo Bills 05:55, I Deep Dive the Ravens of this Season vs the 2019 Ravens 14:55, I rip the officials of the Detroit/Dallas game 27:01, I also discuss a historic late season collapse by the Philadelphia Eagles 39:52. I discuss the state of the College Football Bowl games during Ril Thoughts 57:49. You can find this Podcast anywhere Podcasts are available Spotify, IHeart, Apple Itunes, Blogtalkradio.com or go to my Youtube Channel www.youtube.com/c/RILDILPODCAST 

On this edition of the Snowfall Review I Deep Dive the character Alton and his evolution up until this point 01:40, I discuss the episode's Best Scenes 8:36, and the I give out the episode's MVP. You can download this Podcast anywhere Podcasts are available Spotify, Iheart, Apple Itunes. You can also go to my Youtube Channel www.youtube.com/c/RILDILPODCAST 

On this edition I discuss the Buffalo Bills best victory this season 03:41, I discuss Shohei Ohtani's record breaking contract and the possible ramifications of it in other sports 34:00 and finally will Zion Williamson be the next if guy? 39:38. You can download this Podcast anywhere Podcasts are available Spotify, Apple Itunes, IHeart. Youtube.com/c/RILDILPODCAST 

On this edition of the Snowfall Review I Deep Dive Andre Learning on the Fly 01:10, I look at the Episode's Best Scenes 06:20. I give the Episode's MVP as well. You can download this Podcast anywhere Podcasts are available Spotify, IHeart and Apple Itunes. You can go to my Youtube Channel www.youtube.com/c/RILDILPODCAST

On this edition I discuss the 49ers dismatling the Eagles 07:11. The Cowboys have finally convinced me they can possibly reach the Super Bowl lol 26:47. I Deep Dive the brilliance of the College Football Committee and why there are playing chess 42:08. You can download this Podcast anywhere Podcasts are available Spotify, IHeart, Apple Itunes. You can also go to my Youtube Channel www.youtube.com/c/RILDILPODCAST

On this edition of the RIL DIL PODCAST I discuss the Bills winning even in defeat 03:37. I discuss the Eagles dominate 2 year run 08:37. I Deep Dive the NFL'S Stretch run and discuss the most important remaining games. 31:51, and finally I discuss Hip Hop's role and influence on our toxic society 43:28. You can download this Podcast anywhere Podcasts are available Spotify, IHeart, Apple Itunes. You can subscribe to my Youtube Channel Youtube.com/c/RILDILPODCAST. 

On this edition of the Snowfall Review I Deep Dive the LAPD taking on Franklin Saint and his organization 01:58. I discuss the Episode's Best Scenes 07:09, and I give out the episode's MVP. You can download this Podcast anywhere Podcasts are available Spotify, IHeart, Apple Itunes. You can also subscribe to this Podcast at Youtube.com/c/RILDILPODCAST. 

On this edition of the Snowfall Review S3 EP 3 I Deep Dive the Franklin and Avi relationship and how it has evolved from Season 1 02:20. I look back at the Episode's Best Scenes 06:49. I give out the Episode's MVP as Louie shinned once again. 13:04. You can download this Podcast anywhere Podcasts are available Spotify, IHeart, Apple Itunes or go to my Youtube Channel youtube.com/c/RILDILPODCAST

On this edition of the Ril Dil Podcast I discuss why the Buffalo Bills are done 01:17. The emergence of the CJ Stroud and the Houston Texas 18:02. I Deep Dive the dominance of the Georgia Bulldogs. 25:56  I discuss Charrone Moore and why is behavior was problematic. 40:44 You can download this Podcast anywhere Podcasts are available Spotify, IHeart, Apple Itunes. You can go to my youtube channel Youtube.com/c/RILDILPODCAST  Thanks For Listening 

On this edition of the Snowfall Review I Deep Dive Andre/Louie interrogation and the many mistakes Andre made 02:01. I discuss the episode's Best Scenes 09:33. I give out a dual MVP of the Episode as well. You can download this Podcast anywhere Podcasts are available Spotify, IHeart, Apple Itunes. Go to my youtube channel Youtube.com/c/RILDILPODCAST. Thanks For Listening

On this edition of the RIL DIL PODCAST I discuss Week 9 00:48, I finally concide that the Bills are not a contender 02:45,  I discuss another Dallas failure against a contender 21:56, I Deep Dive the NFL's top Super Bowl Contenders and discuss why the list is not as long as you may think. 29:25. I have some RIL THOUGHTS on the no so complicated legacy of the late Bobby Knight and Victor Wembanyama 44:43. You can download this Podcast anywhere Podcasts are available Spotify, Apple Itunes, IHeart. Youtube.com/c/RILDILPODCAST  Thanks For Listening 

On this edition I discuss Season 3 of Snowfall and Deep Dive Franklin vs Andre 04:55, I talk the Episodes Best Scenes where we get introduced to Manboy 10:51, I give out the Episode's MVP. 19:41 You can find and download this Podcast anywhere Podcasts are available, Spotify, IHeart, Apple Itunes. Youtube.com/c/RILDILPODCAST  Thanks For Listening 

On this edition of the RIL DIL PODCAST I discuss the Chiefs struggles on offense 06:08, I Deep Dive the James Harden trade to the Los Angeles Clippers 20:36. I look at some of the NFL Trades as well 38:05. You can download this Podcast anywhere Podcasts are available Spotify, IHeart, Apple Itunes. You can also go to my Youtube Channel youtube.com/c/RILDILPODCAST  Thanks For Listening 

On this edition of the Snowfall Review S2 EP 10 I Deep Dive Jerome and Leon visiting Franklin in jail and seeing him at his lowest point 03:27. I discuss the Episode's Best Scenes 07:25, and I give out the episode MVP to Leon. You can download this Podcast anywhere Podcasts are available Spotify, IHeart, Apple Itunes. Youtube.com/c/RILDILPODCAST Thanks For Listening

On this edition of the RIL DIL PODCAST I discuss the Buffalo Bills hitting a low point in their season why they could struggle to make the playoffs 01:05. I look at the Dolphins again falling to a top team in Philadelphia 11:25. I Deep Dive the NBA Season with 3 questions including Anthony Edwards v Shai Gilgeous-Alexander 30:56. And I discuss what separates Giannis from other superstars 39:37. You can download this Podcast anywhere Podcasts are available Spotify, IHeart, Apple Itunes. You can go to my youtube channel youtube.com/c/RILDILPODCAST 

On this edition of the Snowfall Review Season 2 Episode 9 "Aftermath" I Deep Dive the Franklin and Cissy episode ending scene 01:25, I look at the Best Scenes of the Episode 06:33. I give out the MVP of the episode. You can download this Podcast anywhere podcasts are available Spotify, IHeart, Apple Itunes. Youtube.com/c/RILDILPODCAST Thanks For Listening

On this edition I discuss Buffalo's narrow victory over a terrible NY Giant team 04:46, I discuss another character defining win by the Jets 09:12. I Deep Dive the 5-1 Lions and why they could be a threat in the post season. 20:57 And finally I read the best perspective I have heard in regards to what is happening in the Middle East. 31:35 You can download this Podcast anywhere Podcasts are available Spotify, IHeart, Apple Itunes. You can go to my Youtube Channel youtube.com/c/RILDILPODCAST  Thanks For Listening 

On this edition of the Snowfall Review S2 EP 8 I Deep Dive the character Kevin Hamilton 01:36, I discuss the Episode's Best Scences 07:14. I give out the Episode's MVP. You can download this Podcast anywhere Podcasts are available Spotify, IHeart, Apple Itunes. Go to my Youtube page YOUTUBE.COM/C/RILDILPODCAST  Thanks For Listening 

On this edition of the RIL DIL PODCAST I discuss the Bills falling to the Jaguars in London and why I refuse to overreact to it 00:55. Why the Cowboys should consider trading Dak Prescott 6:02. Pittsburgh and Baltimore do what they do in my Game of the Week, why Lamar Jackson is not to blame 13:13. In Stock Up Stock Down I discuss the Rams going in the right direction despite being under five hundred. 26:15  You can download this Podcast anywhere Podcasts are available Spotify, IHEART, Apple Itunes. 

On this edition of the Snowfall Review S2 EP 7 I Deep Dive Louie and Claudia explosive and toxic relationship 01:47, I discuss the episode's best scenes 07:15. I give out the Episode's MVP to Lucia/Pedro. You can download this Podcast anywhere podcasts are available Spotify, Iheart, Apple Itunes. You can also go to my Youtube Channel Youtube.com/c/RILDILPODCAST.  Thanks For Listening 

On this editon I look back at the Series Finale of the Wire. I Deep Dive the Marlo Stanfield Character are why my opinion of his character has evolved over the years 03:06, I discuss the episode's Best Scenes 12:55. And I give out my episode MVP to Jimmy Mcnulty. Finally I talk about the legacy of Season 5, 42:18  You can download this Podcast anywhere Podcasts are available at Spotify, IHeart, Apple Itunes.  You can also go to my Youtube Channel youtube.com/c/RILDILPODCAST  Thanks For Listening 

On this edition I discuss the Bills destruction of the Dolphins 01:27, I Deep Dive the Bucks and Celtics making major trades and the pressure that will come with those moves 12:21, I discuss the brillance of Canelo Alverez 30:58. You can download this Podcast anywhere Podcasts are available Spotify, IHeart, Apple Itunes and Pocketcasts. Youtube.com/c/RILDILPODCAST THANKS FOR LISTENING 

On this edition I Deep Dive the Family Dysfunction of Rob Volpe and his father as Franklin and Jerome are forced to intervene. 01:20 I discuss the Episode's Best Scenes as Matt learns a thing or two from Teddy 06:38. I give out the Episode's MVP. You can download this Podcast anywhere Podcasts are available Spotify, IHeart, Apple Itunes. Youtube.com/c/RILDILPODCAST 

On this edition of the RIL DIL PODCAST I discuss Buffalo's 2nd straight dominate performance 01:52, Miami's perfect offensive game vs the awful Broncos 06:04, I Deep Dive the mediocre schedule up to this point 21:30. Andy Reid wins the Week 28:07. I look into the hating and jealousy of Deion Sanders 36:19. You can find this Podcast anywhere Podcasts are available Spotify, IHeart, Apple Itunes. Youtube.com/c/RILDILPODCAST  Thanks For Listening 

On this edition of the SNOWFALL REVIEW S2 EP 5 I Deep Dive the importance of Louie to the Saint organization and why she is the real No 2. 01:25 I discuss the Episodes the Best Scenes 05:18 and I discuss the episode's MVP. You can find this Podcast anywhere Podcasts are available Spotify, IHeart, Apple Itunes. Youtube.com/c/RILDILPODCAST. Thanks For Listening. 

On this edition of the RIL DIL PODCAST I discuss NFL Week 2 action, as Lamar Jackson dominates the Bengals 01:26. I then Deep Dive Deion Sanders college football takeover and what's not being talked about 05:41, Why Christian McCafferty leads Stock Up Stock Down 18:09. And I discuss Nas's 6th Hitboy collaboration Magic 3. 33:02. You can download this Podcast anywhere Podcasts are available Spotify, Apple Itunes, IHeart. Youtube.com/c/RILDILPODCAST. 

On this edition of the Snowfall Review I Deep Dive Teddy Mac teaching Franklin Saint about delegation 01:36 I discuss the Episode's Best Scenes 05:25, and I give out the Episode's MVP. You can download this Podcast anywhere podcasts are available Spotify, Apple Itunes, IHeart. Youtube.com/c/RILDILPODCAST. 

On this edition I kick off Season 16 of the RIL DIL PODCAST discuss the what Buffalo Bills should do following an embarassing Week 1 loss to the Jets 14:19, I looked at the Game of the Week as Miami won a shootout against the Chargers 19:30. New England loses the game but makes the Eagles sweat 24:32 and why the 49ers won the week, 34:08. You can download this Podcast anywhere Podcasts are available Spotify, IHeart, Apple Itunes, Pocketcasts. Youtube.com/c/RILDILPODCAST 

 On this edition of the Snowfall Review I Deep Dive the character Leon why this was a turning point episode for him 01:03, I discussed the episodes Best Scenes 05:22 and I give out the MVP's of the episode. You can download this Podcast anywhere podcasts are available Spotify, IHeart, Apple Itunes, pocket cast and google podcasts. Youtube.com/c/RILDILPODCAST 

On the edition of the Snowfall Review I Deep Dive Teddy kidnapping Franklin and Leon  00:55. I discuss the episode's Best Scenes 07:49 including an MVP performance from Franklin and Cissy Saint. You can find this Podcast anywhere podcasts are available Spotify, Iheart, pocketcast, Apple Itunes. Youtube.com/c/RILDILPODCAST 

On this edition of the RIL DIL PODCAST I look back at one of the Wire's best episodes S4 EP 13 "FINAL GRADES" I Deep Dive the demise of Bodie Broadus 05:10, I look at Best Scenes 12:04, I also give out the episode's MVP 31:20. You can find this Podcast where all Podcasts are available Spotify, IHeart, Apple Itunes. Youtube.com/c/RILDILPODCAST  

On this edition I discuss some of the College Football's biggest questions including a Georgia 3peat? and Deion Sanders 01:31. I Deep Dive Giannis's future in Milwaukee and the team to watch if he leaves the Bucks 12:48, I look 3 questions that could define the NFC EAST. 22:12 and some RIL THOUGHTS on the words World Champion and Ben Simmons 33:46. You can find this Podcast anywhere podcasts are available Spotify, Apple Itunes, IHeart. Youtube.com/c/RILDILPODCAST 

On this edition of the Snowfall Review I Deep Dive Season's 2 new characters and their potential impact on the Season 04:23, I look at the Best Scenes 05:25, I also give out the episode's MVP as well. You can find this Podcast anywhere podcasts are available, Spotify, IHeart, Apple Itunes, pocketcasts. You can find all my Youtube Episodes at Youtube.com/c/RILDILPODCAST 

On this edition I discuss why I was impressed with Stephon Diggs's handling of the media 01:13, I then Deep Dive Magic Johnson vs Stephen Curry 11:00, and I discuss 3 questions that could decide the NFC West. 24:03. You find this Podcast anywhere Podcasts are available Spotify, IHeart, Stitcher, Apple Itunes. Youtube.com/c/RILDILPODCAST Thanks For Listening 

On this edition of the Snowfall Review I discuss why Season 1 is the weakess of the 6 seasons, I Deep Dive Franklin Saint's transformation 02:31, I discuss Best Scenes 09:11, I also give out the episodes MVP 28:03. You can find this Podcast anywhere Podcasts are available Spotify, IHeart, Apple Itunes. Youtube.com/c/RILDILPODCAST 

On this editon of the Snowfall Review I Deep Dive the character Claudia as she continues to play a vital role in Season 1 02:41, I looked at Episode's Best Scenes where Cissy Saint was prominent 05:21, I also gave out the Episode's MVP. You can find this Podcast anywhere podcasts are available Spotify, IHeart, Apple Itunes. Youtube.com/c/RILDILPODCAST

On this edition of the Snowfall Review I Deep Dive the contrast between Franklin's crew and the Villanuevas 01:33, I discuss Best Scenes 04:50, I also give out the episode's MVP as well. You can find this Podcast anywhere podcasts are available Spotify, IHEART, Apple ITUNES. Youtube.com/c/RILDILPODCAST. Thanks for listening 

On this edition I discuss Caleb White's passing 01:05, I Deep Dive Hip Hop's greatest battle Nas vs Jay-Z 15:07  I look at AFC West with 3 questions 39:02. and wrap it up will Ril Thoughts. You can find this podcast anywhere podcasts are available IHEART, APPLE ITUNES, SPOTIFY. Youtube.com/c/RILDILPODCAST 

On this edition of the SNOWFALL REVIEW S1 EP 7 Cracking, I Deep Dive the character Swim played by the RZA 04:15, I l look at the Episodes best scences 08:47. Finally I give out the MVP of the episode. You can find this Podcast anywhere podcast are available Spotify, IHEART, Apple Itunes. 

On this edition I celebrate Episode 900, Terence Crawford delivers a historic boxing performance 02:08, I Deep Dive Jalen Brown's contract and why he's worth every penny as the league's best No 2  17:32. Finally I continue to look at HIP HOP at 50 as I discussed Ms Lauryn Hill's legendary 1998 album The Mis-education of Lauryn Hill 32:09. You can find this Podcast anywhere where podcast are available Spotify, IHeart, Apple Itunes. Youtube.com/c/RILDILPODCAST  Thanks for listening   

On this edition, I discuss the Commanders new owner, Josh Harris, while saying good rittens to the old owner 02:01. What is the next move for NFL running backs? 20:55 and why 50cent won 2003. 34:06. You can find this Podcast anywhere where Podcasts are available Spotify, IHEART, Apple ITunes.

On this edition of the SNOWFALL REVIEW S1 EP 6 "A LONG TIME COMING" I Deep Dive the character Knees who attempts to help Franklin stay out the game 03:27, I look at the Episode's Best Scenes 07:19 and the episode's MVP. This is Season 15 of the RIL DIL PODCAST with Cyril Gerald-Quinn. You can Subscribe to this Podcast anywhere podcasts are available Spotify, Iheart, Apple Itunes. Youtube.com/c/RILDILPODCAST. 

On this edition of the Snowfall Review S1 E5 "SEVEN-FOUR" I Deep Dive the return of Alton Williams and the various layers of the character 03:39, I discuss Best Scenes 14:19 and I give the MVP of the episode. This is Season 15 Episode 897 of the RIL DIL PODCAST with Cyril Gerald-Quinn. You can subscribe to this Podcast anywhere where Podcasts are found, Spotify, IHeart, Apple Itunes. Youtube.com/c/RILDILPODCAST 

On this editon of the Snowfall Review S1 EP4 Trauma I Deep Dive Pedro and his insecurities 04:41, I look at Best Scenes 09:42, and I give the episode's MVP. You can Subscribe to this Podcast anywhere Podcasts are available Spotify, IHeart, Apple ITunes. Youtube.com/c/RILDILPODCAST 

On this edition of the Snowfall Review S1 EP3 "SLOW HAND" I Deep Dive the character Karvel as Franklin and Leon learn what a real street dude looks like up close and personal 03:44, I look at the episode's best scenes 07:33 and I give the MVP of the episode. You can Subscribe to this Podcast where all podcasts are available, Spotify, Apple Itunes, IHeart. Youtube.com/c/RILDILPODCAST 

On this edition I discuss the 7th anniversity Kevin Durant annoucing his move to Golden State and the impact it had 02:19. I respond to the Damian Lillard trade request and why I would stay away from James Harden. 09:16 I discuss the Laker moves and some questionable Free Agency signings. 29:27. This is Season 15 of the RIL DIL PODCAST you can subscribe to this podcast anywhere podcasts are available. Spotify, Apple Itunes, IHeart. Youtube.com/c/RILDILPODCAST 

On this edition I discuss the 7th anniversity Kevin Durant annoucing his move to Golden State and the impact it had 02:19. I respond to the Damian Lillard trade request and why I would stay away from James Harden. 09:16 I discuss the Laker moves and some questionable Free Agency signings. 29:27. This is Season 15 of the RIL DIL PODCAST you can subscribe to this podcast anywhere podcasts are available. Spotify, Apple Itunes, IHeart. Youtube.com/c/RILDILPODCAST 

On this edition of the Snowfall Review Season 1 Episode 2 I Deep Dive the Avi drexler the dangerous yet charasmatic drug lord 01:06, I discuss the Episodes best scenes 06:27, and the episode's MVP. You can subscribe to this Podcast where all podcasts are available. Spotify, Apple, IHeart. Youtube.com/c/RILDILPODCAST 

On this edition of the Snowfall Review Season 1 Episode 2 I Deep Dive the Avi drexler the dangerous yet charasmatic drug lord 01:06, I discuss the Episodes best scenes 06:27, and the episode's MVP. You can subscribe to this Podcast where all podcasts are available. Spotify, Apple, IHeart. Youtube.com/c/RILDILPODCAST 

On this edition of the RIL DIL PODCAST I look back at Snowfall Season One Episode 1 "PILOT" I discuss the show's pacing for it's first episode 01:27, I Deep Dive the character Franklin Saint 04:43, I discuss the episode's best scenes 06:20. You can Subscribe to this Podcast where all Podcasts are available, Apple, Spotify, iheart. My Youtube Channel youtube.com/c/RILDILPODCAST 

On this edition I discuss the Celtics moving Marcus Smart 01:31, I also discuss Chris Paul's new home in Golden State and why he wasn't the main reason this deal was made 12:55. I Deep Dive the Wizards rebuilding the right way. 20:02 we wrap it up look at Draft Night and upcoming Free Agency. 26:01. You can subscribe to this Podcast anywhere Podcasts are found, Spotify, ITunes, stitcher and Youtube.com/c/RILDILPODCAST

On this edition of the RIL DIL PODCAST I discuss Bradley Beal being traded to Phoenix 04:08, I Deep Dive Ja Morant's Suspension 21:57 and discuss Killer Mike's classic album 30:33. This is Season 15 of the RIL DIL PODCAST. Youtube.com/c/RILDILPODCAST www.instagram.com/rilo.geraldquinn

On this edition of I discuss the Denver Nuggets taking their first championship 01:40, I look at and compare Nikola Jokic's playoff run to some of the all-time greats. 14:12, I Deep Dive the NBA Season vs Playoffs 22:09 and I give my season ending top 5 NBA players list. 30:15  You can Subscribe to this Podcast where podcasts are available itunes, Spotify, and Stitcher. Youtube.com/c/RILDILPODCAST 

On this edition I discuss the lack of respect for the Miami Heat 00:50 and what the rest of the series may look like. I Deep Dive what teams should be looking for in a coach and recent coaching news. 21:46. This is Season 15 of the RIL DIL PODCAST with Cyril Gerald-Quinn you can subscribe to this Podcast at youtube.com/c/RILDILPODCAST https://www.instagram.com/rilo.geraldquinn

On this edition I discuss the lack of respect for the Miami Heat 00:50 and what the rest of the series may look like. I Deep Dive what teams should be looking for in a coach and recent coaching news. 21:46. This is Season 15 of the RIL DIL PODCAST with Cyril Gerald-Quinn you can subscribe to this Podcast at youtube.com/c/RILDILPODCAST https://www.instagram.com/rilo.geraldquinn

On this edition of the RIL DIL PODCAST I discuss Miami's remarkable run to the Finals why they are ahead of the curve 14:30, I Deep Dive what the Celtics should and shouldn't do 20:44, I look ahead to the NBA Finals 32:13. Finally I give the Queen Rock and Roll the late Tina Turner her flowers 37:27. This is Season 15 of the RIL DIL PODCAST with Cyril Gerald-Quinn. You can subscribe to this podcast on my Youtube Channel youtube.com/c/RILDILPODCAST 

On this edition of the RIL DIL PODCAST I discuss the Denver Nuggets reaching the NBA Finals 02:01, I Deep Dive the Miami Heat Culture 28:37, and play a game of what if when discussing the career of now retired future Hall of Famer Carmelo Anthony 36:33. You can Subscribe to my Youtube Channel youtube.com/c/RILDILPODCAST. 

On this edition I look back at the legendary Jim Brown 00:50, Why the Celtics can't stand the Heat 14:08, The Jamal Murray show 35:06, and the Greatest No 1 pick prospect in NBA History and why it's not Lebron 48:24. You can Subscribe to my youtube channel youtube.com/c/RILDILPODCAST www.instagram.com/rilo.geraldquinn

On this edition I discuss the Sixers latest playoff failure and why Embiid is the problem 02:16, I Deep Dive the Golden State/Phoenix playoff exits and what could be next for them 24:56, I discuss Ja Morant's latest act of self destruction. 38:04. This is Season 15 of the RIL DIL PODCAST with Cyril Gerald-Quinn. You can subscribe to my youtube channel at youtube.com/c/RILDILPODCAST https://www.instagram.com/rilo.geraldquinn

On this edition I welcomed FX writer/producer Diara Jaye as she discussed her journey 01:44, We discuss Damson Idris's performance in Snowfall 31:53, We also discussed Snowfall's legacy 46:32.You can subscribe to this Podcast at youtube.com/c/RILDILPODCAST Twitter @williamgerald

On this edition I Deep Dive Franklin becoming a worst version of his father Alton and why this was the best ending for Franklin Saint 02:13. I looked at the Episode's Best Scenes 16:35. I discuss what the legacy of this show will be. 35:00 You can subscribe to my Podcast at youtube.com/c/RILDILPODCAST Twitter @williamgerald

On this edition of the RIL DIL PODCAST SNOWFALL REVIEW S6 EP 9 I Deep Dive Franklin/Teddy's true feelings for each other 02:36, I look at the Episode's Best Scenes 12:08, as well as episode MVP and predictions for the series finale. You can Subscribe to my Youtube Channel youtube.com/c/RILDILPODCAST Twitter @williamgerald  

On this edition of the SNOWFALL REVIEW S6 EP8 I Deep Dive why Louie and Gustavo chose Franklin over Teddy Macdonald 02:10, Best Scenes 11:03 and episode MVP. You can subscribe to this Channel at youtube.com/c/RILDILPODCAST Twitter @williamgerald

On this edition I Deep Dive Franklin Saint and Louie's grieving of Jerome's death, 04:03 I discuss the episode's Best Scenes 12:09 and why Louie was the episode MVP. I also give my thoughts and predications for the next episode. You can subscribe to my Podcast at youtube.com/c/RILDILPODCAST Twitter @williamgerald

On this edition I discuss what it's like to be a Professional Life Coach with Jen Joe as she talks about her remarkable journey 02:03, Jen discusses early struggles of being a Life Coach 15:46. You can Subscribe to my Podcast at youtube.com/c/RILDILPODCAST Twitter @williamgerald

I Deep Dive spoiler alert the death of Jerome Saint and how he was squeezed between the sides of Franklin and Louie 02:45, I look at the episode's Best Scenes 15:13, and a unlikely episode MVP 27:00. You can Subscribe to this podcast at youtube.com/c/RILDILPODCAST Twitter @williamgerald

On this edition of the RIL DIL PODCAST Snowfall Review "Ebony and Ivory" I Deep Dive Franklin rocking Teddy's world 03:33, I discuss the episodes Best Scenes 14:48, and why Jerome was the Episode MVP 27:38. You can Subscribe to this podcast at youtube.com/c/RILDILPODCAST. Twitter @williamgerald

On this edition of the RIL DIL PODCAST Snowfall Review I Deep Dive the fight between Leon and Big Deon and what it means for Leon moving forward 01:36, I discuss a potential future riff between Franklin and Kane in Best Scenes 15:08, this and episode MVP and much on this edition of the RIL DIL PODCAST. You can Subscribe to my Youtube Channel at youtube.com/c/RILDILPODCAST Twitter @williamgerald

I discuss Ja Morant and his recent choices 01:01, The Knicks are good and Jokic for MVP? 25:58, and a possible solution to the Lamar Jackson situation 42:18. What happened to Chris Rock? 47:56. You can subscribe to my Youtube Channel at youtube.com/c/RILDILPODCAST Twitter @williamgerald

On this edition of the RIL DIL PODCAST SNOWFALL REVIEW I Deep Dive Leon and Wanda's experience in Ghana and what they came back to in La 03:10, I also look at the episode's Best Scenes 12:03 and I give my Episode MVP and predications and thoughts on the next episode. You can Subscribe to my Podcast at youtube.com/c/RILDILPODCAST Twitter @williamgerald

On this edition I Deep Dive the Cissy and Jerome shifting of mindsets from Season 1 up until now 02:57, I discuss the Franklin/Jerome sit down and state why it's a top 5 Snowfall scene of all-time. I also give my expectations and predications for Season 6. You can Subscribe to this Podcast at youtube.com/c/RILDILPODCAST Twitter @williamgerald

On this edition We discuss a historic win for the KC Chiefs with a Deep Dive of the brilliance of Patrick Mahomes and Andy Reid 04:32, Where does Mahomes rank amongst the greats, we discussed who he passed. 25:05. Rob Sapp gave his team to watch in 2023. 30:00 You can subscribe to my Podcast at youtube.com/c/RILDILPODCAST Instagram @rilo.geraldquinn

On this edition Rob Sapp and I discuss the Brooklyn Nets complete destruction following the Kevin Durant trade 01:59, We Deep Dive Super Bowl 57 as we looked at the matchups and gave our predictions. We discuss Lebron James breaking the all-time scoring record and the importance of it. 43:36. This is Season 15 of THE RIL DIL PODCAST. You can subscribe to my You Tube Channel at youtube.com/c/RILDILPODCAST Instagram @rilo.geraldquinn

On this unexpected edition of the RIL DIL PODCAST I discuss Kyrie Irving being traded to Dallas. What this means for the Brooklyn Nets and Kevin Durant 9:53. You can subscribe to my You tube Channel at youtube.com/c/RILDILPODCAST Twitter @williamgerald Instagram @rilo.geraldquinn

On this edition Rob Sapp I discuss a legacy win for Patrick Mahomes as the Chiefs get back to the Super Bowl 04:00, We talk about Philly's anti climatic win against the 49ers 23:03, We Deep Dive the Bengals missed opportunity and what could lie ahead 35:25, Patrick Mahomes's historic start to his career and who it rivals 1:09:36 and we give a sneak peak to Super Bowl 57 1:28:05. You can Subscribe to my Podcast at youtube.com/c/RILDILPODCAST Twitter @williamgerald

I was joined by Carita Parks CEO and Founder of Parks PR, we discussed the Bethune Cookman Ed Reed saga as she gave her thoughts how she would have advised Reed. This is Season 15 of the RIL DIL PODCAST with Cyril Gerald-Quinn. You can Subscribe to this Podcast at youtube.com/c/RILDILPODCAST Twitter @williamgerald instagram @TheRealCarita

Rob Sapp vents his frustrations of his now vanquished Buffalo Bills and what needs to happen moving forward 08:11, In the Game of the Week Dallas has another playoff failure we discuss Dak Prescott's shortcomings 30:18, We Deep Dive the underappreciated 20 year run of the Philadelphia Eagles 53:30 this and a Conference Championship preview and predictions 1:23:50 https://youtu.be/rKHMoI--gAo Twitter @williamgerald

The Buffalo Bills survive and advance Rob Sapp give his thoughts on the Miami victory 06:44, We discuss the La Charger collapse and what it may mean for their franchise 19:05, We Deep Dive a possible Lamar Jackson Baltimore Raven break-up 35:36, We look ahead to the Divisional Playoffs as I have one favorite going home early 1:02:03. You can Subscribe to this Podcast at https://youtu.be/p7yobpjR2aQ Youtube.com/c/RILDILPODCAST Twitter @williamgerald

We discuss the Bills emotional win over the Patriots 09:25, Why Green Bay got what it deserved 21:24, Why Russell Wilson's legacy could be in jeopardy 44:25, We Deep Dive the current NFL Head Coaching job openings 37:46, We preview the Super Wild Card Weekend 1:29:50. You can Subscribe to my Youtube Channel youtube.com/c/RILDILPODCAST https://youtu.be/nzTP08LHGQ8 Twitter @williamgerald

On this edition I discuss the tragic injury to Damar Hamlin and what could be next for the NFL in terms of scheduling 04:34, The Steelers continue to shine 20:06, why the Eagles stock is down and will have to play Jalen Hurts 35:00. You can subscribe to this Podcast at youtube.com/c/RILDILPODCAST https://youtu.be/Rm9tiVLERz4 Twitter @williamgerald VideoEdits by chuz_p08 instagram instagram @rilo.geraldquinn

On this edition of the RIL DIL PODCAST I discuss the Bills domination of the Bears and why they have to win out 02:10, The Cowboys survive the Jalen Hurts less Eagles in the game of the week 06:07, The Dolphins continue to slide 11:01, I discuss the Akon's comments comparing American and African performers 41:51, this and much more on this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn Twitter @williamgerald

On this edition we discuss the Bills surviving a game Miami Dolphin team an inching closer to a division title 04:48, Me and Sapp differ on Minnesota's historic comeback win 25:07, Tom Brady's fall continues as we discuss his recent struggles and his future 31:44, and this week's Biggest Disappointment the Patriots debacle against the Raiders 1:11:35. You can Subscribe to this Podcast at youtube.com/c/RILDILPODCAST Twitter @williamgerald

On this edition we discuss the Bills surviving a game Miami Dolphin team an inching closer to a division title 04:48, Me and Sapp differ on Minnesota's historic comeback win 25:07, Tom Brady's fall continues as we discuss his recent struggles and his future 31:44, and this week's Biggest Disappointment the Patriots debacle against the Raiders 1:11:35. You can Subscribe to this Podcast at youtube.com/c/RILDILPODCAST Twitter @williamgerald

On this edition of the RIL DIL PODCAST I discuss another dominate defensive performance by the Buffalo Bills 02:00, Are we seeing the beginning of the end for Tom Brady? 21:18, Justin Herbert wins the week and why was there ever a Tua vs Herbert debate 50:00. You can Subscribe to this Podcast at youtube.com/c/RILDILPODCAST Twitter @williamgerald

Rob Sapp and I discuss the scary Dallas Cowboys  and what winning football should look like.

On this edition of the RIL DIL PODCAST Rob Sapp explains why this was the most gratifying Bills win of the season 07:13, We discuss the Bengals ownership of the Chiefs 12:46, We Deep Dive Lamar Jackson and Jimmy G's injuries and the ramifications of them 39:00, and why the Cowboys could win it all smh 1:20:45, this and much more on this edition of the RIL DIL PODCAST. You can Subscribe to this Podcast at youtube.com/c/RILDILPODCAST. Twitter @williamgerald

Rob Sapp returns to this edition of the RIL DIL PODCAST we discuss the recent direction of the NFL in the post Brady-Belichick era 08:47, The good but not great Buffalo Bills 15:23, Cincy's late season run in the Game of the Week 34:00, The Eagles run all over the Packers as Jordan Love shines what does that mean for the Packers in 2023? 41:33, We Deep Dive the season up to this point 1:05:20, Why I am down the Eagles 1:18:00, We look at a loaded Week 13 schedule 1:33:08, You can Subscribe to this Podcast youtube.com/c/RILDILPODCAST Twitter @williamgerald

I look at the Buffalo Bills bounce back win vs the browns 01:44, the Chiefs continue to dominate the AFC West 05:39, I Deep Dive the rise the Washington Commanders into playoff contention 32:09 and I preview WEEK 12 action. This and much more on this edition of the RIL DIL PODCAST. youtube.com/c/RILDILPODCAST Twitter @williamgerald

I discuss Buffalo's two game losing streak and cause for concern 05:10, A season saving victory for the Packers and the Cowboys reverting to old habits 20:02, Nas delivers another classic and what he Kanye and Kendrick Lamar have in common 32:03, and why the Culture won the week 43:09 this and much more on this latest edition of the RIL DIL PODCAST You can Subscribe to this Podcast at youtube.com/c/RILDILPODCAST Twitter @williamgerald

On this edition of the RIL DIL PODCAST I was joined by Tiffany Quinn to discuss Love Jones 25 years later and it's impact on the culture. We discuss the Wood and Nina relationship 40:47, We deep dive the Friendship that came apart 1:03:47, Would Darius and Nina still be together in 2022? 1:13:36 The Movie's MVP 1:26:30. https://youtu.be/I0IYNstzMyQ You can Subscribe to this Podcast youtube.com/c/RILDILPODCAST Twitter @williamgerald

On this edition of the RIL DIL PODCAST the NY Jets make a statement 01:52, why the Titans may spoil at potential KC/BUF AFC Title game 09:04, I discuss this great college football season in the Deep Dive 20:55, And the Nets go for the quiet decision instead of the big splash 49:17 You can Subscribe to this podcast at youtube.com/c/RILDILPODCAST Twitter @williamgerald

On this edition of the RIL DIL PODCAST I discuss Buffalo's lackluster 2nd half and how Green Bay is playing for more then just a playoff spot 01:31, Geno's Smith latest display of accuracy in the Game of the Week 09:44, I Deep Dive the Brooklyn shit show and what could be next 21:53, and much more including Biggest Disappointment and who won the week. You can subscribe to this Channel at youtube.com/c/RILDILPODCAST Twitter @williamgerald

On this edition of the RIL DIL PODCAST Rob Sapp and I discuss Week 7 NFL action, beginning with a Deep Dive of the fall of Tom Brady and Aaron Rodgers 04:16, The Colts latest failure at Quarterback 34:01, Geno Smith's renaissance in Seattle 40:47, Rob Sapp discusses Bill Belichick's baffling use of his Quarterbacks 48:41 and we look ahead to Week 8 action 1:15:48. You can Subscribe to this Podcast youtube.com/c/RILDILPODCAST Twitter @williamgerald

Catch this latest edition of the RIL DIL PODCAST as I was joined by Rob Sapp to discuss his Buffalo Bills defining win over the mighty Chiefs and what it means moving forward 01:30, We discuss the Ravens continually 4th Quarter woes and the Giants 5-1 run 18:20, Games of Note including the Packers falling on hard times, stick a fork in Tampa? and a NFC East clash between DAL/PHI 25:14, we discuss this and much more on this edition of the RIL DIL PODCAST EPISODE 852 SEASON 15. https://youtu.be/CYMHZ0VNMR0 You can Subscribe to my You tube Channel WWW.YOUTUBE.COM/C/RILDILPODCAST Twitter @williamgerald

On this latest edition of the RIL DIL PODCAST Rob Sapp discusses his team's dominant win over the Steelers 03:54, John Harbaugh's reactive decision to last week's disaster 14:07, Why it's time to respect the New York Football Giants 19:42, Have the Cowboys figured it out? 29:05. We preview the Chiefs/Bills showdown 49:01, and the Golden State's mishandling of the Draymond Green situation 1:07:49. https://youtu.be/KfcUTljftEA You can Subscribe to this Podcast at www.youtube.com/c/RILDILPODCAST Twitter @williamgerald

On this latest edition of the RIL DIL PODCAST Rob Sapp and I discuss the Week 4 NFL action. Rob Sapp expresses his concerns about Buffalo despite the win 06:56, Kansas City reasserts it's dominance in a masterpiece over Tampa 33:06, We then discuss the Miami and NFL's handling of the Tua Tagovailoa miss diagnosis 38:19 and another segment of Stock Up and Stock down 58:00. You can Subscribe to this Podcast at www.youtube.com/c/RILDILPODCAST. https://youtu.be/nxYy4ChO9fk Twitter @williamgerald

Catch this edition of the RIL DIL PODCAST as I was joined by Rob Sapp as we discussed the Buffalo Bills spotty play calling in their lost to Miami 05:46, Lamar Jackson's MVP and domination 28:01, and what the hell is Nathaniel Hackett doing? 48:26, this and so much more on this edition of the RIL DIL PODCAST. https://youtu.be/vbLWosjWDgs You can subscribe to my You Tube Channel www.youtube.com/c/RILDILPODCAST Twitter @williamgerald Instagram @rilo.geraldquinn

Catch this edition of the RIL DIL PODCAST as I discuss Week 2 NFL action, can the Bills be the next dominant team? 01:32, Tua Tagovailoa's coming out party against the Ravens in the game of the week 01:52, Why the Robert Sarver changed his mind 29:29 and I give Roger Federer his just due 32:49. https://youtu.be/7LV1-Wy5COA You can Subscribe to my Youtube Channel www.youtube.com/c/RILDILPODCAST Thanks For Listening Twitter @williamgerald

Catch this Season 15 Premier of THE RIL DIL PODCAST as I was joined by Rob Sapp to discuss Week 1 of the NFL Season. We discuss Buffalo's dominance and Season prospects 03:07, Why Sapp is concerned about the Bengals 21:33, The Chiefs win the week 43:16, and Nathaniel Hackett's brain fart in Seattle 52:50 we also discussed the suspension of Phoenix Suns owner Robert Sarver and why the NBA went soft on him 1:06:06 this and much more on this edition of the RIL DIL PODCAST https://youtu.be/_5KjLDVeiUs WWW.YOUTUBE.COM/C/RILDILPODCAST Twitter @williamgerald

Catch this edition of THE RIL DIL PODCAST as I completed the NFL Divisional Previews with the NFC South 03:17, Cleveland hit the jackpot and lands Donovan Mitchell while the Knicks stay the Knicks 18:05, Why the Colts could be dangerous in the playoffs 26.56, Why Serena Williams won the week 49:27 and finally I discuss my personal transformation goals 55:20. This Podcast was sponsored by @acmlifestyle. You Subscribe to this latest edition of the RIL DIL PODCAST at www.youtube.com/c/RILDILPODCAST Instagram @rilo.geraldquinn Twitter @williamgerald

Catch this edition of the RIL DIL PODCAST as I was joined by Rob Sapp to preview two of the best divisions in football, the NFC West 01:45, and the AFC West 15:25, We Deep Dive the what an Album of The Year Candidate looks like 37:29 and I go in on the La Lakers 42:10. You can Subscribe to my Youtube Channel www.youtube.com/c/RILDILPODCAST Twitter @williamgerald

Catch this latest edition of the RIL DIL PODCAST as I was joined by Rob Sapp to discuss Kevin Durant staying in Brooklyn for now 01:15, We continue to preview the NFL's Divisions with the NFC North and AFC North 11:05, Kobe's Day 47:38. You can subscribe to the at www.youtube.com/c/rildilpodcast https://youtu.be/FYZ5LZtqjRE Twitter @williamgerald

On this edition of the RIL DIL PODCAST I welcome back Rob Sapp as we discussed the summer's leading headliners Kevin Durant and Deshaun Watson 01:34, We looked the NFC East and in all it's ineptitude 17:20, and why the Bills could win it all 1:00:35, and a football tragedy in Texas 1:15:24 This is Season 14 of the RIL DIL PODCAST https://youtu.be/oIoz0rr5TQ4 WWW.YOUTUBE.COM/C/RILDILPODCAST Twitter @williamgerald Instagramm/com/rilo.geraldquinn

Catch this edition of the RIL DIL PODCAST as I discuss Kevin Durant's latest request and what the Nets should do 01:24, The NFL goes after Deshaun Watson 08:38, Angela Yee's new show and ridiculous internet slander 15:21. This is Season 14 of the RIL DIL PODCAST https://youtu.be/Y50seza40ps WWW.YOUTUBE.COM/C/RILDILPODCAST Twitter @williamgerald

On this edition of the RIL DIL PODCAST I discuss the complicated nature of the Brittney Griner imprisonment 00:36, Boston's interest in Kevin Durant 11:40, I Deep Dive two of the NFL's more polarizing quarterbacks Lamar Jackson and Jimmy Garoppolo 24:15, I conclude my series of The Wire Reflections, as I look back at Season 5 discuss why it has aged so well, 35:46. and finally I discuss how Kyler Murray made RIL DIL PODCAST history 43:18. https://youtu.be/Xb2ZyWe_RJE You can subscribe to the RIL DIL PODCAST at WWW.YOUTUBE.COM/C/RILDILPODCAST TWITTER @williamgerald

On this latest edition of the RIL DIL PODCAST Lebron James returns to the Drew League 01:16, James Harden turning a new leaf? 08:32, I Deep Dive the Juan Soto situation and explain why the Nationals can't afford to lose him 33:10, What's next for Tiger Woods and why golf fans overreact to Rory Mcilroy's majors drought 46:40, why the WIRE didn't need Jimmy Mcnulty in Season 4 1:00:01, and this week's Biggest Disappointment Sesame Place 1:05:38. https://youtu.be/ppPH7yTtAWU You can Subscribe, like or comment on this week's Podcast at WWW.YOUTUBE.COM/C/RILDILPODCAST Twitter @williamgerald

Catch this latest edition of the RIL DIL PODCAST as I discussed the Laker theatre staring Russell Westbrook and Lebron James 02:12, Damian Lillard's new contract extension 09:55, The best possible trade partner for Donovan Mitchell 20:38, I look back at when Stringer really came for Avon's crown 38:43, and I discuss the careers of the late James Caan and Tony Sirico 44:09. https://youtu.be/Xx-PO7G3WJA You can Subscribe like or comment on this Podcast at www.youtube.com/c/RILDILPODCAST Twitter@williamgerald Instagram/com/rilo.geraldquinn

Catch this special edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I discuss Kevin Durant's trade request and Minnesota's big move getting Rudy Gobert. I discuss potential Kevin Durant landing spots 01:53, Minnesota goes all in 22:18. This and Free Agency moves that I understand vs the head scratchers. https://youtu.be/IuyW75DbQXY www.youtube.com/c/RILDILPODCAST Twitter @williamgerald Instagram/com/rilo.geraldquinn

Catch this special edition of the RIL DIL PODCAST as I was joined by Entrepreneur and Image Consultant Adrian Mcdonald, we discuss his clothing line and deep dive shifting the mindset from workers to owners 24:10 and what's next for his company. This is Season 14 of the RIL DIL PODCAST with Cyril Gerald-Quinn https://youtu.be/Ll6BssaK9E0 www.youtube.com/c/RILDILPODCAST Twitter @williamgerald instagram @acmlifestyle

Catch this latest edition of the RIL DIL PODCAST as I was joined by Rob Sapp the discuss Golden State's 7th Championship. We discuss the turning point of the series 02:57, We look at the Buccaneers schedule and predict their record 35:20, The NBA's top 5 players 49:16, and Dynasty talk 1:39:28 https://youtu.be/zh35MW15048 Twitter @williamgerald

Catch this latest of the RIL DIL PODCAST as I discussed the NBA Finals game 5 and the Warriors toughness, I also deep dive Andrew Wiggins ascent 09:33, This is Season 14 of the RIL DIL PODCAST with Cyril Gerald-Quinn https://youtu.be/ITcRYgjnnro Twitter @williamgerald

Catch this latest edition of the RIL DIL PODCAST as I was joined by Rob Sapp to discuss a critical game 3 between Boston/Golden State 02:33, who the two way NBA players are pushing out 25:13, The La Rams schedule and predicted record 50:24, We discuss the Wire 20 years later 1:13:46, Jack Del Rio tweets why? 1:29:52 This is Season 14 of the RIL DIL PODCAST Twitter @williamgerald https://youtu.be/yHlWR1Yz9Pg

Catch this latest edition of the RIL DIL PODCAST as I was joined by Rob Sapp to discuss the NBA's Final 2 Warriors vs Celtics 01:40, Steph Curry's place in NBA history Deep Dive 33:41, The Green Bay Packer schedule and record predication 1:03:29. Thanks For Listening WWW.YOUTUBE.COM/C/RILDILPODCAST Twitter @williamgerald

Catch this edition of the RIL DIL PODCAST as I was joined by Rob Sapp to discuss the NBA's Conference Finals. The Celtics take control of the series 00:40, What defines an NBA Superstar? We discuss how many there are. 51:36. We discuss the schedule of the Kansas Chiefs 1:40:53 and finally look back at the late Ray Liotta 2:12:22, Subscribe, Like, or Comment on this latest edition of the RIL DIL PODCAST https://youtu.be/Lnck8cB0558 Twitter @williamgerald

Catch this latest edition of the RIL DIL PODCAST as I was joined by Rob Sapp to discuss Golden State's dominant game 1 victory over the Mavs 00:50, and the Eastern Conference Finals as well. We discuss Kendrick Lamar's latest album 26:09, What happened to last year's NBA Finalist 34:32 and we look at the Buffalo Bills schedule and predict their record 1:05:06 this and much more on this edition of the RIL DIL PODCAST Subscribe, Like or Comment at WWW.YOUTUBE.COM/C/RILDILPODCAST Twitter @williamgerald

Catch this latest edition of the RIL DIL PODCAST PLAYOFF EDITION as I was joined by Rob Sapp to discuss a Classic Game 5 between Milwaukee and Boston 00:55, The Memphis Massacre as the Warriors fail to show up 32:02, Tom Brady gets the bag 1:17:49, and much more on this latest edition of the RIL DIL PODCAST. WWW.YOUTUBE.COM/C/RILDILPODCAST  Subscribe, Like or Comment on this edition Thanks For Listening. https://youtu.be/j5XtQHr_47k Twitter @williamgerald

Catch this latest edition of the RIL DIL PODCAST as I was joined by Rob Sapp to discuss Giannis vs the Celtics, 01:03, Ja Morant's dominance 17:52, Cole Strange 52:40, Dave Chapelle's gets attacked and what it may mean for comedians moving forward 1:16:04, and finally a draft where the NFL doesn't reach for quarterbacks. 1:49:01 Subscribe, Like, Comment on this edition of the Ril Dil Podcast https://youtu.be/W3L9UM2b9pA www.youtube.com/c/RILDILPODCAST Twitter @williamgerald

Catch this mega edition of the RIL DIL PODCAST as I was joined by Rob Sapp to discuss a number of NBA Playoff stories, The Fall of the Brooklyn Nets and what it means for the NBA 04:00, The ongoing Sixer collapse 1:04:43, We also deep dive Kevin Durant/Lebron James's future moving forward 1:57:21, this and much more on this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn. Subscribe, Like, Comment https://youtu.be/k7LGdrxIFdg Twitter @williamgerald

On this edition of the RIL DIL PODCAST I discuss the Season 5 Finale of Snowfall as Franklin gets desperate Teddy Mac makes a donation and Leon gives up the projects, I deep dive Teddy Mac's play against Franklin Saint 21:06, this along with Best Scenes, Season MVP and much more on this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn Subscribe, Like or Comment WWW.YOUTUBE.COM/C/RILDILPODCAST https://youtu.be/P1yxY8xgMnM Twitter @williamgerald

Catch this latest edition of the RIL DIL PODCAST as I discussed Snowfall's latest episode Departures, I deep dive Franklin's Exit Strategy and what led up to it 21:31, I also look at Best Scenes and give my episode MVP. You can Subscribe, Like, or Comment this edition of the RIL DIL PODCAST WWW.YOUTUBE.COM/C/RILDILPODCAST Twitter @williamgerald

Catch this latest edition of the RIL DIL PODCAST as I discuss the one of Snowfall's best episodes ever, and the ramifications moving forward, I deep dive The Wedding 02:19, and talk about the Franklin, Louie and Teddy Mac dynamic along with Best Scenes and episode MVP. Subscribe, Like or Comment on this latest edition of the RIL DIL PODCAST https://youtu.be/o05kuEhg8wI WWW.YOUTUBE.COM/C/RILDILPODCAST Twitter @williamgerald

Catch this latest edition of the RIL DIL PODCAST as I was joined by Rob Sapp as we discuss a number of NFL happenings and of course the slap heard around the world. Tom Brady can't lose 02:01, UNC/DUKE finally meet in the tournament 16:17, I rank the top 7 AFC Team post trades and Free Agency 34:22 Will Smith's revenge and why he should have taken home 2 Oscars 59:30, this and much more on this mega podcast. This Podcast was sponsored by ACM Clothing go to @acmlifestyle Subscribe, Like or Comment https://youtu.be/Rz8klStJo8c Twitter @williamgerald  

Catch this latest edition of the RIL DIL PODCAST as I discuss Snowfall S5 EP 7 Lying in a hammock, I deep dive Jerome and Leon's evolution and search for inner peace 02:24, As always I looked at the Best Scenes and chose my Episode MVP. Subscribe, Comment or Like this latest edition of the RIL DIL PODCAST. https://youtu.be/x8FmOjSPpVs WWW.YOUTUBE.COM/C/RILDILPODCAST Twitter @williamgerald

Catch this latest edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I discussed Snowfall Season 5 Episode 6 The Iliad Pt 2, I deep dive Franklin's newest nemesis Kane Hamilton 03:15, as well as Best Scenes and Episode MVP. Subscribe, Like, or Comment https://youtu.be/L5OoSpD0Cqk WWW.YOUTUBE.COM/C/RILDILPODCAST Thanks For Listening twitter @williamgerald

Catch this latest edition of the RIL DIL PODCAST as I was joined by Rob Sapp as we attempt to make sense of the NFL's chaotic offseason, Tyreek Hill is a Dolphin 02:47, Deshaun Watson joins the Browns 26:08, What are the Colts doing? 1:12:48 this and much more on this latest edition of the RIL DIL PODCAST with Cyril Gerald-Quinn. Subscribe, Like or Comment WWW.YOUTUBE.COM/C/RILDILPODCAST https://youtu.be/1-VcAq4yjR4 Thanks For Listening Twitter @williamgerald

Catch this latest edition of the RIL DIL PODCCAST as I discussed Snowfall Season 5 Episode 5 The Iliad, Franklin Saint's empire is under siege I deep dive who maybe behind the attempts on his organization 04:40 also Best Scenes and Episode MVP. https://youtu.be/MXqzV6n7mWs Subscribe, Like, or Comment. Thanks For Listening Twitter @williamgerald

Catch this special edition of the RIL DIL PODCAST as I was joined by Rob Sapp to discuss the return of Tom Brady and why did he retire in the first place 01:43, Troy Aikman and Joe Buck get paid 25:55, and we discuss the legacy of the Godfather 50 years later 44:53. Subscribe, Like or Comment on this latest edition of the RIL DIL PODCAST with Cyril Gerald-Quinn https://youtu.be/NgX0wlL7F_A WWW.YOUTUBE.COM/C/RILDILPODCAST

Catch this latest edition of the RIL DIL PODCAST as I discussed Snowfall Season 5 Episode 4 Revolutions, Cissy Saint returns I deep dive her character's evolution 05:21, Leon's transformation and much more including Best Scenes and Episode MVP. Subscribe, Like or Comment on this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn

Catch this latest edition of the RIL DIL PODCAST as I was joined by Rob Sapp to discuss a league changing trade and much more on this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn Russell Wilson goes west 01:15, The ramifications of the Wilson in the AFC 40:01, Wentz is now a commander as old habits don't die 1:03:45, Westbrook saga continues 1:25:51 Subscribe, Comment or Like this latest edition of the RIL DIL PODCAST WWW.YOUTUBE.COM/C/RILDILPODCAST https://youtu.be/omztFLhTryQ

Catch this latest edition of the RIL DIL PODCAST as I discussed the latest episode of the hit TV Show Snowfall Season 5 Episode 3 Lions, I deep dive the brilliance and relationship of Louie and Jerome 03:17, and Franklin and Teddy Mac square off once more and of course we discuss the return of Skully who did not disappoint. Like, Comment or Subscribe to this latest edition of the RIL DIL PODCAST. WWW.YOUTUBE.COM/C/RILDILPODCAST

Catch the latest edition of the RIL DIL PODCAST as I discussed the Season 5 Premiere Episodes of Snowfall. Franklin looks to go further into the Real Estate business and is faced with a major decision, Teddy Mac returns to LA. Subscribe, Like or comment on this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn. WWW.YOUTUBE.COM/C/RILDILPODCAST

Catch this edition of the RIL DIL PODCAST as I was joined by Rob Sapp to review Super Bowl 56, Rams win the year 01:00, Can the Rams going all in approach be successfully replicated? 33:33, Our teams to watch in 2022 1:30:00, you can subscribe to my Youtube Channel www.youtube.com/c/RILDILPODCAST https://youtu.be/Mio_GWfJc3E Instagram/com/rilo.geraldquinn Twitter @williamgerald

Catch this latest edition of the RIL DIL PODCAST as I was joined by Rob Sapp and Chad Quinn to discuss the James Harden Ben Simmons trade and what it means the teams and the rest of the league. Subscribe, like or comment WWW.YOUTUBE.COM/C/RILDILPODCAST Thanks For Listening

Catch this latest edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I was joined by Rob Sapp to discuss Super Bowl 56, 02:01 We also discuss the Rams being a historically underrated franchise. We then deep dive the NBA dumperfires in Brooklyn and La, it this the end the of the Super Team era? 1:38:32 This and much more on the RIL DIL PODCAST subscribe like or comment on the Podcast. WWW.YOUTUBE.COM/C/RILDILPODCAST https://youtu.be/_uttBI8A5hg

Catch this latest edition of the RIL DIL PODCAST as I was joined by Rob Sapp to discuss the Brian Flores lawsuit against the NFL 01:30, Chief Choke or Bengal dominance? we debate. 29:19 The Coaching Hires, what the hell are teams doing? 1:26:43, Tom Brady says goodbye 1:39:20. You can subscribe to my youtube channel WWW.YOUTUBE.COM/C/RILDILPODCAST https://youtu.be/-4G8fQXrXMM Like comment or subscribe. Thanks For Listening

Catch this latest edition of the RIL DIL PODCAST EP 807 as I was joined by Rob Sapp to discuss Wild Card Weekend in the NFL, Buffalo owns New England and what that means moving forward 02:15, Another early exit for the Cowboys 31:25, Troy Aikman jealous of Tony Romo? 1:15:48, Buffalo vs Kansas City Part 5 1:39:06, and as the Lakers turn 1:57:27 that and much more on this latest edition of the RIL DIL PODCAST. Click the Subscribe button like or even comment. WWW.YOUTUBE.COM/C/RILDILPODCAST https://youtu.be/HIuDULAW55Y Thanks For Listening Instagram/com/rilo.geraldquinn Twitter @williamgerald

Catch this latest edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I was joined by Rob Sapp to discuss an eventful Week 18 of the NFL Season, Why the titans and Raiders won the week 00:41, The NFL'S is going to 18 games sooner than later 07:44, We preview Wild Card Weekend 55:01, Kyrie Irving's return 1:38:57, What happened to Russell Westbrook? 1:48:40 this and much more on this edition of the RIL DIL PODCAST, you can Subscribe to my Youtube Channel www.youtube.com/c/RILDILPODCAST Thanks For Listening https://youtu.be/0NWD9aQaz6k

Catch this latest edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I look at the penultimate weekend of the NFL Season, The Bengals win the week again 02:08, Antonio Brown latest blowup 29:49 and much more on this latest edition of the RIL DIL PODCAST. You can Subscribe to my Youtube Channel WWW.YOUTUBE.COM/C/RILDILPODCAST Thanks For Listening

Catch this edition of the RIL DIL PODCAST as I discuss the Series Finale of Insecure S5 EP 10 Everything gonna be, Okay! I discuss the episodes numerous time jumps, Nathan and Issa's closure, Kelli lives and I look at the show's legacy and why Nathan was necessary for the Season's success. Best Scenes and Episode MVP included in this latest edition of the RIL DIL PODCAST. You can subscribe to my Youtube Channel WWW.YOUTUBE.COM/C/RILDILPODCAST THANKS FOR LISTENING

Catch this edition of the RIL DIL PODCAST Week 16 NFL Review as I was joined by Rob Sapp to discuss Week 16 NFL action and much more, The Bills win the week 00:01:55, Coaches who could be out on black Monday 1:15:23, How Spiderman pulled off the impossible 1:43:01, and Nas vs Jay-Z 20 years later and why a versus will never happen 1:57:18. Click on the Subscribe button, comment or like the video. Thank For Listening Instagram/com/rilo.geraldquinn Twitter @williamgerald   

Catch this latest edition of the RIL DIL PODCAST as I was joined by Rob Sapp to discuss Week 14 NFL action, The Rams win the week 02:00, Are the Cowboys a top 4 team? 26:00, The Raiders are the biggest disappointments of the week 39:02, and much more including RIL OR NOT and next week's big games. You can subscribe to my YOUTUBE CHANNEL www.youtube.com/c/RILDILPODCAST Thanks For Listening https://youtu.be/Uea7o_tb0No Instagram/com/rilo.geraldquinn Twitter @williamgerald

Catch this special edition of the RIL DIL PODCAST Episode 800 as I was joined by Tiffany Quinn to discuss INSECURE S5 EP 8 Choices, Okay? We discussed Issa's dream sequences as well as the Carter family will and as always Best Scenes and episode MVP. You can Subscribe to my YOUTUBE CHANNEL WWW.YOUTUBE.COM/C/RILDILPODCAST https://youtu.be/Ni1jucbeDcE Instagram/com/rilo.geraldquinn Twitter @williamgerald

Catch this latest edition of the RIL DIL PODCAST as I discussed Insecure Season 5 episode 7, the girls bond in Issa's apartment for a night in, Lawrence and Condola find common ground and Tiffany makes a big announcement all this and much more including Best Scenes, and episode MVP on this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn Click the Subscribe button or comment on your thoughts of the episode, Thanks For Listening  https://youtu.be/4j6CGWDCNNI  Instagram/com/rilo.geraldquinn Twitter @williamgerald

Catch the latest edition of the RIL DIL PODCAST NFL WEEK 13 as I was joined by Rob Sapp to discuss his Buffalo Bills falling to the Patriots 04:23, Divisional upsets 11:30, Rob Sapp's take of Ben Roethlisberger's career ranking 43:55, and much more including RIL or Not and Biggest Disappointments. Click the Subscribe button, rate or comment on the Podcast, thanks for listening. https://youtu.be/ZpPdwuAvLJQ Instagram/com/rilo.geraldquinn Twitter @williamgerald

Catch this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I discuss the latest episode of Insecure as Issa puts the heat on Nathan and Molly continues her transformation with some help from an unlikely source. https://youtu.be/osX1oxkqRIk You can subscribe to my Youtube Channel WWW.YOUTUBE.COM/C/RILDILPODCAST INSTAGRAM/COM/RILO.GERALDQUINN TWITTER @williamgerald THANKS FOR LISTENING 

Catch this latest edition of the RIL DIL PODCAST as I was joined by Rob Sapp to discuss Week 12 of the NFL Season, Vegas does Dallas 01:44, Patriot dominance 14:02, The fall of the Rams 37:50, Bills/Patriots sneak peak 1:28:20, this and much more on this jammed packed edition of the RIL DIL PODCAST. You can subscribe to my Youtube Channel WWW.YOUTUBE.COM/C/RILDILPODCAST https://youtu.be/teXreAiQTjM Instagram/com/rilo.geraldquinn Twitter @williamgerald

Catch this latest edition of the RIL DIL PODCAST INSECURE SEASON 5 EPISODE 5 REVIEW as I was joined by Tiffany Quinn to discuss Molly's world changing forever 03:00, the Issa/Nathan relationship 09:00, Best Scenes 14:00, and so much more including episode MVP. https://youtu.be/0Q2lLcDcFZs You can Subscribe to my Youtube Channel WWW.YOUTUBE.COM/C/RILDILPODCAST Instagram/com/rilo.geraldquinn Instagram @queenquinn5678 Twitter @williamgerald

Catch this latest edition of the RIL DIL PODCAST as I was joined by Rob Sapp to discuss Week 10 NFL action, the wild last two weeks 02:00, The Patriots winning the week 25:40, the fall of the Rams 46:32 and much more including RIL OR NOT and a sneak peak to Cowboys/Chiefs. https://youtu.be/rsn-OCX5oWA You can subscribe to my Youtube Channel www.youtube.com/c/rildilpodcast Thanks For Listening INSTAGRAM/COM/rilo.geraldquinn Twitter @williamgerald

Catch this latest edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I look at Beach time with Issa and Nathan, Molly being pursed and unpacking Kelli. Plus the episode's MVP, best Scenes and a look ahead into next week's episode. This is Season 14 of the RIL DIL PODCAST with Cyril Gerald-Quinn. Thanks For Listening  You can Subscribe to my Youtube Channel WWW.YOUTUBE.COM/C/RILDILPODCAST

Catch this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I was joined by Tiffany Quinn to discuss this latest episode of Insecure, we discuss Lawrence and Kendola's relationship, Best Scenes, and the episode's MVP. This and much more on this edition of the RIL DIL PODCAST.  https://youtu.be/cpJdKksO_T8 You can Subscribe to my YOUTUBE CHANNEL WWW.YOUTUBE.COM/C/RILDILPODCAST INSTAGRAM/COM/RILO.GERALDQUINN INSTAGRAM/@queenquinn5678 twitter @williamgerald

Catch this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I was joined by Tiffany Quinn to discuss Episode 2 of the 5th and final season of Insecure. Molly and Issa together again? 06:28, Molly's transformation 13:25, The importance of the Issa/Crenshawn dynamic 24:13 and so much more on this edition of the RIL DIL PODCAST. You can subscribe to my Youtube Channel WWW.YOUTUBE.COM/C/RILDILPODCAST INSTAGRAM/COM/RILO.GERALDQUINN INSTAGRAM @queenquinn5678 twitter @williamgerald

Catch this latest edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I was joined by Rob Sapp to discuss a host of NFL stories in an eventful Week 8. How the Packers won and lost the week 04:57, Are the Steelers Real or Not? 12:54, Odell Beckham's time maybe up in Cleveland 33:01, Von Miller trade 50:01. https://youtu.be/WgEuvckjMvQ You can subscribe to my YOUTUBE CHANNEL WWW.YOUTUBE.COM/C/RILDILPODCAST INSTAGRAM/COM/RILO.GERALDQUINN Twitter @williamgerald

Catch this edition of the RIL DIL PODCAST as I discuss the 5TH and final season of Insecure episode 1, Reunited? Okay, Will Molly and Issa recover from Season 4? could we lose Kelly and Issa and Lawrence deliver the a powerful scene this as well as the episode's MVP. https://youtu.be/i3HfcRed7Ug You can Subscribe to my YOUTUBE CHANNEL WWW.YOUTUBE.COM/C/RILDILPODCAST Instagram/com/rilo.geraldquinn Twitter @williamgerald

Catch this latest edition of the RIL DIL PODCAST as I was joined by Rob Sapp to discuss NFL Week 7 action that included a statement from the Bengals 01:52, Deshaun Watson's landing spot 12:50, panic time for the Chiefs? 30:10, and Rob gives his early NBA Season thoughts 1:27:01, this and so much more on this jammed packed edition of the RIL DIL PODCAST SEASON 14. You can Subscribe to my Youtube Channel WWW.YOUTUBE.COM/C/RILDILPODCAST Instagram/com/rilo.geraldquinn Twitter @williamgerald

Catch this latest edition of The Ril Dil Podcast as I was joined by Rob Sapp to discuss his Buffalo Bills and their statement win over the Chiefs, the NFL's latest embarrassment John Gruden, the Game of the Year? and so much more on this edition of the RIL DIL PODCAST. You can subscribe to my YOUTUBE CHANNEL WWW.YOUTUBE.COM/C/RILDILPODCAST  Instagram/com/rilo.geraldquinn https://youtu.be/0G9OEepPYaA Twitter @williamgerald

Catch this latest edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I was joined by Robert Sapp to discuss Week 4 of the NFL Season, which was headlined by Tom Brady's return to New England 01:50, The latest batch of Real or Not teams 20:50, Andy Reid's brilliance 33:11, Urban Meyer video 42:03, Bills vs Chiefs preview 1:04:00. You can Subscribe to my Youtube Channel WWW.YOUTUBE.COM/C/RILDILPODCAST  https://youtu.be/26J8xBWbXQI Instagram/com/rilo.geraldquinn Twitter @williamgerald

Catch this mega edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I was joined by Rob Sapp to discuss Week 3 NFL action, we look at which teams are real or not 01:23, Chief struggles 27:50, NFC SHOWDOWNS LAR/TB GB/SF 55:04, Patriots vs Bucs Sneak Peak 1:29:34 You can subscribe to my Youtube Channel WWW.YOUTUBE.COM/C/RILDILPODCAST Instagram/com/rilo.geraldquinn Twitter @williamgerald https://youtu.be/pZASPGBIeP8

Catch this latest edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I was joined by Rob Sapp to discuss Week 1 of the NFL season we gave our thoughts on most who gave the most impressive performance, the NFL's new breed of Quarterbacks, what the hell is Chicago and San Francisco doing with their starting Quarterbacks and so much more on this edition of the RIL DIL PODCAST. You can subscribe to my You Tube Channel    https://youtu.be/TeTpKkSeGyM WWW.YOUTUBE.COM/C/RILDILPODCAST IG Instagram/com/rilo.geraldquinn Twitter @williamgerald

Catch this latest edition of the RIL DIL PODCAST as I look back at a big weekend of college football including Alabama's dominance, Drake's CLB and why we shouldn't compare him to Kanye and finally I was joined by Rob Sapp to discuss the tragic passing of Michael K Williams 56:06. You can subscribe to my Youtube Channel WWW.YOUTUBE.COM/C/RILDILPODCAST   https://youtu.be/dUgvI4JTxq8 IG Instagram/com/rilo.geraldquinn Twitter @williamgerald Thank For Listening

Catch this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I discussed Kanye's new album and same mentality, Cam Newton's release, the Imaginary High School, Sha'carri Richardson's latest misstep and some RIL THOUGHTS. You can subscribe to my YOUTUBE CHANNEL WWW.YOUTUBE.COM/C/RILDILPODCAST https://youtu.be/7W2yKrXWHhI IG Instagram/com/rilo.geraldquinn Twitter @williamgerald

Catch this latest edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I return to discuss a possible college football alliance 06:23, KANYE VS DRAKE 11:50, Draymond Green and Kevin Durant's conversation 18:17, and as always I wrap up with RIL THOUGHTS 24:50. You can Subscribe to my Youtube Channel WWW.YOUTUBE.COM/C/RILDILPODCAST  https://youtu.be/s4ksgjDbWRk IG Instagram/com/rilo.geraldquinn

Catch this latest edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I look at the first 2 days of NBA Free Agency, are the new look Lakers good enough defensively, Miami's new point guard, who were the winners and losers in Free Agency and as always I end with RIL THOUGHTS. You can Subscribe to my Youtube Channel WWW.YOUTUBE.COM/C/RILDILPODCAST IG instagram/com/rilo.geraldquinn Twitter @williamgerald

Catch this latest edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I discussed upcoming NBA Free Agency 0:45, Russell Westbrook to the Lakers 20:01, Lebron shoves a fan 33:15, and RIL THOUGHTS 40:14. You can Subscribe to my Youtube Channel WWW.YOUTUBE.COM/C/RILDILPODCAST IG instagram/com/rilo.geraldquinn https://lnkd.in/eA_NJhE

Catch this latest edition of the RIL DIL PODCAST as I discussed Simone Biles's taking time for herself 0:50, Oklahoma and Texas shaking up college football 11:50, USA loses to France 22:00, Aaron Rodgers and Deshaun Watson 31:34, and some RIL THOUGHTS 45:10 You can Subscribe to my YOUTUBE CHANNEL WWW.YOUTUBE.COM/C/RILDILPODCAST Instagram/com/rilo.geraldquinn

Catch this edition of the RIL DIL PODCAST as I discussed the NBA Finals 01:00, Giannis's leadership 08:40, Lebron and Space Jam 28:00, RIL THOUGHTS about Raising Kanan, Pop Smoke 50:27.You can Subscribe to my You tube Channel WWW.YOUTUBE.COM/C/RILDILPODCAST IG Instagram/com/rilo.geraldquinn

Catch this latest edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I discussed Team USA struggles, 01:55 NBA Finals Game 4 preview 13:14, Djokovic catches Federer/Nadal 29:23, and some RIL Thoughts on Kawhi Leonard and Ben Simmons 43:23. You can Subscribe to my Youtube Channel WWW.YOUTUBE.COM/C/RILDILPODCAST Thanks for listening

Catch this edition of the RIL DIL PODCAST as I discussed the end of the process in Philly 01:52, Devin Booker's rise on the big stage 26:00, Giannis vs Durant OT Classic 32:34 and UTAH/LAC 43:49, what's next for the Jazz 46:47.You can Subscribe to myYoutube Channel WWW.YOUTUBE.COM/RILDILPODCAST IG instagram/com/rilo.geraldquinn  

Catch this latest edition of the RIL DIL PODCAST as I discussed the Clippers surviving the Mavs 01:20, the Mavs future 08:11, ATL/PHI 16:50, Bucks/Nets 29:04, this and much more on this edition of the RIL DIL PODCAST, you can subscribe to my YOUTUBE CHANNEL WWW.YOUTUBE.COM/C/RILDILPODCAST

Catch this latest edition of the RIL DIL PODCAST as I discussed the Clippers latest playoff collapse young stars dominating the NBA's postseason, Aaron Rodgers and much more on this edition of the RIL DIL PODCAST, you can subscribe to my YOUTUBE CHANNEL WWW.YOUTUBE.COM/C/RILDILPODCAST IG Instagram/com/rilo.geraldquinn

Catch this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I discussed a big weekend in the NBA including the Hall of Fame inductions and the play-in matchups set up, I also look at Steph Curry's mesmerizing season and the return of Kwame Brown. You can subscribe to my Youtube Channel WWW.YOUTUBE.COM/C/RILDILPODCAST IG Instagram/com/rilo.geraldquinn

Catch this latest edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I discussed Season 4 Episode 7 of the Wire as I discuss how various systems failure a number of characters this episode and look at best scenes, MVP and the Shardene award. You can subscribe to my Youtube Channel WWW.YOUTUBE.COM/C/RILDILPODCAST IG instagram/com/rilo.geraldquinn

Catch this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I discussed the Season 4 Finale of Snowfall, Franklin Saint is forced to stand alone as Alton and Cissy look to the future, I also discussed best scenes along with episode and season MVP. You can subscribe to my Youtube Channel WWW.YOUTUBE.COM/C/RILDILPODCAST IG instagram/com/rilo.geraldquinn

Catch this latest edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I discussed Snowfall's latest episode where Franklin and Teddy clean-up and Tanosse earn her keep, also episode MVP and I look at the best scenes. You can subscribe to my Youtube Channel WWW.YOUTUBE.COM/C/RILDILPODCAST IG instagram/com/rilo.geraldquinn Twitter @williamgerald 

Catch this latest edition of the RIL DIL PODCAST as I was joined by Realtor Monique Malbet as we discussed the Daunte Wright shooting 12:01, DMX's impact on Hip Hop 57:54, Kyrie Irving hates the N****A word 1:09:26, US Mass Shootings 1:22:02, and much more on this edition of the RIL DIL PODCAST. You can subscribe to my YOUTUBE CHANNEL WWW.YOUTUBE.COM/CYRIL-QUINN IG instagram/com/rilo.geraldquinn Monique Malbet IG @youngblackiinvest

Catch this latest edition of The RIL DIL PODCAST with Cyril Gerald-Quinn as I discussed Snowfall Season 4 Episode 8 Betrayal, Franklin gets his swag back, Teddy Mac takes a trip and Jerome's world is shaken plus I looked at the best scenes and episode MVP. You can subscribe to my Youtube Channel WWW.YOUTUBE.COM/C/RILDILPODCAST IG instagram/com/rilo.geraldquinn Twitter @williamgerald

Catch this latest edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I discussed Snowfall Season 4 Episode 7, where we see Franklin's family coming apart as the seems and Leon learns a value lesson about community. I also go through the best scenes and name the episode's MVP You can Subscribe to my Youtube Channel WWW.YOUTUBE.COM/C/RILDILPOCAST IG instagram/com/rilo.geraldquinn Twitter @williamgerald

Catch this latest edition of THE RIL DIL PODCAST with Cyril Gerald-Quinn as I discussed Snowfall Season 4 Episode 6 Say A Little Prayer, In this episode Teddy Mac loses his family and Khadijah cuts deep, I also discussed best scenes including episode MVP. You can subscribe to my Youtube Channel WWW.YOUTUBE.COM/C/RILDILPODCAST IG instagram/com/rilo.geraldquinn Twitter @williamgerald

Catch this jammed packed edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I discussed the NCAA Tournament's first weekend and the chaos that came with it, Deshaun Watson allegations and the latest verzus battle between Raekwon and Ghostface Killah that so much more on the latest edition of the RIL DIL PODCAST with Cyril Gerald-Quinn IG instagram/com/rilo.geraldquinn Twitter @williamgerald

Catch this latest edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I discussed Season 4 Episode 5 of Snowfall, Franklin choses Leon over business and I deep dive the character Khadijah as well as look at the best scenes and the MVP of the episode. You can subscribe to my Youtube Channel WWW.YOUTUBE.COM/C/RILDILPODCAST IG instagram/com/rilo.geraldquinn Twitter @williamgerald

Catch this latest edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I discussed the upcoming NCAA Tourney, the loss of a Boxing Legend and the end of 25 year drought for this iconic MC, this and much more on the latest edition of the RIL DIL PODCAST with Cyril Gerald-Quinn. You can subscribe to my Youtube Channel WWW.YOUTUBE.COM/C/RILDILPODCAST Thanks For Listening IG instagram/com/rilo.geraldquinn Twitter @williamgerald

Catch this latest edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as i discuss Snowfall Season 4 Episode 4 Expansion. Franklin Saint looks toward the future, and Leon's world is changed forever, I also discussed the best scenes and pick the MVP of the episode. You can Subscribe to my Youtube Channel WWW.YOUTUBE.COM/C/RILDILPODCAST instagram @rilo.geraldquinn twitter @williamgerald

Catch this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I was joined by Realitor and Entrepreneur Monique Malbet we discussed Women's International Day 02:25, Social Media Filters 32:39, Mississippi banning transgender athletes from Women and girl's sports 48:10, Mississippi Middle School students asked to pretend that they were enslaved 1:06:17, Reparations 1:22:41 You can subscribe to my Youtube Channel WWW.YOUTUBE.COM/C/RILDILPODCAST Monique Malabet Instagram @youngblackiinvest @urbanmetrohomes Instagram @rilo.geraldquinn

On this edition of the Ril Dil Podcast Snowfall Season 4 Episode 3, Franklin shows Nix what real power looks like, Gustavo and Teddy get revenge and Wanda is back. I also looked at the best scenes and picked the episode's MVP. You can Subscribe to my Youtube Channel WWW.YOUTUBE.COM/C/RILDILPODCAST IG instagram/com/rilo.geraldquinn Twitter @williamgerald

Catch this latest edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I discussed the Clippers/Bucks battle 00:42, Russell Wilson's possible trade destinations 24:10, The new Johnson and Johnson Vaccine 37:00 and RIL Thoughts 43:10 as Denzel speaks on policing. You can Subscribe to my Youtube Channel WWW.YOUTUBE.COM/C/RILDILPODCAST IG instagram/com/rilo.geraldquinn Twitter @williamgerald

Catch this latest edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I discussed the Season 4 premiere of Snowfall Episodes 1, 2 Re-Entry and Weight. I discussed where are major characters are beginning with Frank Saint's recovery and the episodes best scenes. Subscribe to my Youtube Channel WWW.YOUTUBE.COM/C/RILDILPODCAST IG instagram/com/rilo.geraldquinn Twitter @williamgerald

Catch this latest edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I discussed the importance Raymond Wood's Malcolm X letter, a big week for the Brooklyn Nets and just how far Cam Newton has fallen this and much more on this edition of the RIL DIL PODCAST. SUBSCRIBE TO MY YOUTUBE CHANNEL WWW.YOUTUBE.COM/C/RILDILPODCAST Thanks For Listening

Catch this latest edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I discussed the impact of the Anthony Davis injury, Russell Wilson and Judas and the Black Messiah this and much more on this edition of the RIL DIL PODCAST. Subscribe to my Youtube Channel WWW.YOUTUBE.COM/C/RILDILPODCAST

Catch this latest edition of the Ril Dil Podcast with Cyril Gerald-Quinn as I look back at Tampa's domination of the Kansas City Chiefs and a strange NBA Friday, this and much more on this latest edition of the Ril Dil Podcast Subscribe to my Youtube Channel WWW.YOUTUBE.COM/C/RILDILPODCAST

Catch this special edition of the RIL DIL PODCAST as I look back at the legendary career of John Chaney. This is Season 13 Episode 757 of the RIL DIL PODCAST with Cyril Gerald-Quinn. Subscribe to my Youtube Channel WWW.YOUTUBE.COM/C/RILDILPODCAST

Catch this latest edition of the RIL DIL PODCAST as I was joined by Rob Sapp to discuss Season 4 Episode 6 Margin of Error as change runs rampant in Baltimore, Briana Barksdale meets with Namond and Delonda and Randy's troubles continue. Subscribe to my Youtube Channel WWW.YOUTUBE.COM/C/RILDILPODCAST This is Season 13 of the RIL DIL PODCAST with Cyril Gerald-Quinn 

Catch this edition of the RIL DIL PODCAST as I was joined by Rob Sapp to discuss Season 4 Episode 5 Alliances, Randy makes another big mistake, Prop Joe convinces Marlo and Carcetti continues to build momentum as the primary nears this and our episode MVP'S on this edition of the WIRE REMIXED. Subscribe to my Youtube Channel, WWW.YOUTUBE.COM/C/RILDILPODCAST

Catch this latest edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I discussed the late Henry Aaron, Championship Sunday in the NFL and the fall of the Nets, this and much more on this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn. Subscribe to my Youtube Channel WWW.YOUTUBE.COM/C/RILDILPODCAST Thank For Listening 

Catch this latest edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I was joined by Rob Sapp to discuss Season 4 Episode 4 Refugees, Marlo loses at Poker and meets Omar, we get to know more about Michael Lee and Colvin goes to school. Subscribe to my Youtube Channel WWW.YOUTUBE.COM/C/RILDILPODCAST  This is Season 13 of the RIL DIL PODCAST with Cyril Gerald-Quinn 

Catch this special edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I discussed the blockbuster 4 team trade headlined by James Harden going to Brooklyn I also discussed the latest in the Kyrie Irving saga. Subscribe to my Youtube Channel WWW.YOUTUBE.COM/C/RILDILPODCAST

Catch this latest edition of the RIL DIL THE WIRE REMIXED SEASON 4 EPISODE 3 Home Rooms as I was joined by Rob Sapp to discuss Omar's season debut, 01:45:9 the boys finally starting school, the recruitment of Michael Lee 14:58, and we dive into a dramatic ending scene where are imitates the realities of America's teenagers. 1:38:06 Subscribe to my Youtube Channel WWW.YOUTUBE.COM/C/RILDILPODCAST IG instagram/com/rilo.geraldquinn

Catch this latest edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I discussed the NFL's regular season finale, Steph Curry's latest explosion and much more on this edition of the Ril Dil Podcast. Subscribe to my Youtube Channel WWW.YOUTUBE.COM/C/RILDILPODCAST IG instagram/com/rilo.geraldquinn 

Catch this latest edition of the RIL DIL PODCAST with Cyril Gerald-Quinn The Wire Remixed Season 4 Episode 2 Soft Eyes I was joined by Rob Sapp to discuss the true meaning of Soft Eyes, Marlo meeting Michael and the Carcetti/Royce debate 1:31:24, this is Season 13 of the RIL DIL PODCAST with Cyril Gerald-Quinn Subscribe to my Youtube Channel WWW.YOUTUBE.COM/C/RILDILPODCAST  IG instagram/com/rilo.geraldquinn   

Catch this edition of the RIL DIL PODCAST THE WIRE REMIXED SEASON 4 EPISODE 1 BOYS OF SUMMER, I was joined by Rob Sapp as we opened Season 4 discussion the WIre's shift in stories lines centering on 4 young characters and away from Jimmy Mcnulty. Subscribe to my Youtube Channel WWW.YOUTUBE.COM/C/RILDILPODCAST IG instagram/com/rilo.geraldquinn Twitter twitter/williamgerald 

Catch this latest edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I was joined by Rob Sapp to discuss the Season 3 Finale of The Wire Mission Accomplished, we discussed the consequences of the season's reformers and the Avon/Mcnulty characters that drove the episode. We also give out our episode and Season MVPs and Shardene awards. Subscribe to my Youtube Channel WWW.YOUTUBE.COM/C/RILDILPODCAST IG instagram/com/rilo.geraldquinn 

Catch this latest edition of the RIL DIL PODCAST as I discuss the Giannis record contract with the Bucks, James Harden, NFL Week 14 and the future of the NCAA that much more on this edition of the RIL DIL PODCAST. Subscribe to my Youtube Channel WWW.YOUTUBE.COM/C/RILDILPODCAST

Catch this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I discussed the Beasts of the NFC East, James Harden's return to Houston and the return of Power Book 2 Ghost. Subscribe to my youtube channel WWW.YOUTUBE.COM/C/RILDILPODCAST  This is Season 13 of the RIL DIL PODCAST with Cyril Gerald-Quinn  IG instagram/com/rilo.geraldquinn Twitter @williamgerald

Catch this latest edition of the RIL DIL PODCAST THE WIRE REMIXED SEASON 3 EPISODE 11 MIDDLE GROUND as I was joined by Rob Sapp to discuss the Wire's greatest episode in our opinion and end of the Barksdale Dynasty. Avon/Cutty 46:03, Avon/Brother Mouzone 1:00:15, Avon/Stringer/Slim Charles 31:40, Stringer/Omar/Brother Mouzone 1:30:00 Subscribe to my Youtube Channel WWW.YOUTUBE.COM/C/RILDILPODCAST

Catch this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I discussed PIT/BAL, the NBA's Christmas schedule, Tyson/Jones and much more on this edition of the RIL DIL PODCAST. Subscribe to my Youtube Channel WWW.YOUTUBE.COM/C/RILDILPODCAST This is year 13 of the RIL DIL PODCAST with Cyril Gerald-Quinn 

Catch this latest edition of the The RIL DIL PODCAST as I was joined by Rob Sapp to discuss Season 3 Episode 9 Slapstick, we look at an episode filled with big mistakes, Avon/Stringer/Briana 53:14, Daniels/Prez 1:04:40 Subscribe to my Youtube Channel WWW.YOUTUBE.COM/C/RILDILPODCAST This is Season 13 of the RIL DIL PODCAST with Cyril Gerald-Quinn 

Catch this latest edition of the RIL DIL PODCAST THE WIRE REMIXED SEASON 3 EPISODE 8 MORAL MIDGETRY as I was joined by Rob Sapp to discuss a number plans falling apart Cutty's next step and the startling revelation between Avon/Stringer 1:29:30 this is Season 13 of the RIL DIL PODCAST with Cyril Gerald-Quinn Subscribe to my Youtube Channel WWW.YOUTUBE.COM/C/RILDILPODCAST 

Catch this latest edition of the THE RIL DIL PODCAST with Cyril Gerald-Quinn as I discussed Week 10 NFL action, Dustin Johnson's Masterpiece at Augusta, NBA Trades and much more on this latest edition of the Ril Dil Podcast with Cyril Gerald-Quinn Subscribe to my Youtube Channel WWW.YOUTUBE.COM/C/RILDILPODCAST IG instagram/com/rilo.geraldquinn 

Catch this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I was joined by Robert Sapp to discuss the Wire Season 3 Episode 7 Back Burners we look at the Barksdale Organization's implosion and Cutty's evolution. Subscribe to my YOUTUBE CHANNEL WWW.YOUTUBE.COM/C/RILDILPODCAST

Catch this latest edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I discussed our newly Elected President and Vice President, NFL Week 9 action and Dave Chappelle's transition from comedy. Subscribe to my youtube channel WWW.YOUTUBE.COM/C/RILDILPODCAST This is Season 13 of the RIL DIL PODCAST with Cyril Gerald-Quinn 

Catch this edition of the RIL DIL PODCAST as I was joined by Rob Sapp to discuss Season 3 Episode 6 of TV's greatest show the Wire in this episode we discuss Community, Family Feuds and a host of powerful scenes. Avon/Stringer 30:00, Colvin/Elderly Lady 38:08, Bunk/Omar 1:16:56, Avon/Cutty/Slim Charles 1:35:11 Subscribe to my Youtube Channel WWW.YOUTUBE.COM/C/RILDILPODCAST

Catch this latest edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I was joined by DC Community Organizer Angel Henriquez to discuss the 2020 Election and the future of politics I also discussed Week 8 NFL action, and the NBA's deadline to start a season. Subscribe to my Youtube Channel WWW.YOUTUBE.COM/C/RILDILPODCAST IG instagram/com/rilo.geraldquinn

Catch this latest edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I was joined by Rob Sapp to discuss Season 3 Episode 5 Straight and True Bubbles/Johnny 02:30, Stringer/Mcnulty 15:58, Marlo/Herc/Carver 53:00 Avon/Stringer 1:23:55 SUBSCRIBE TO MY YOUTUBE CHANNEL WWW.YOUTUBE.COM/C/RILDILPODCAST IG instagram/com/rilo.geraldquinn

Catch this special edition of the RIL DIL PODCAST as I was joined by Real estate Professional Monique Malabet we discussed working through Covid-19, Election 2020 thoughts, Saweedie 26:20, and Justin Turner 41:20. Subscribe to my Youtube Channel WWW.YOUTUBE.COM/CYRIL-QUINN Monique Malabet instagram @youngblackiinvest @urbanmetrohomes IG instagram/com/rilo.geraldquinn

Catch the latest edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I looked back at Week 7 NFL action the NBA's quick turn around and much more on this edition of the RIL DIL PODCAST. Subscribe to my YOUTUBE CHANNEL WWW.YOUTUBE.COM/C/RILDILPODCAST

Catch this edition of the RIL DIL PODCAST THE WIRE REMIXED EPISODE 4 HAMSTERDAM as I was joined by Rob Sapp to discuss Cutty's reintroduction back into the game Reformers vs Status Quo and our MVP's and best performances, Marlo 22:38, Kima/Marlo 31:20, Freeman Mcnulty 1:25:00 Subscribe to my YOUTUBE CHANNEL WWW.YOUTUBE.COM/C/RILDILPODCAST IG instagram/com/rilo.geraldquinn Twitter twitter/williamgerald   

Catch this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I discussed Week 6 NFL action, the Greek Freak and the brilliance of Love Craft Country this and much more on this Season 12 Finale of the RIL DIL PODCAST. Subscribe to my YOUTUBE CHANNEL WWW.YOUTUBE.COM/C/RILDILPODCAST

Catch this latest edition of the RIL DIL PODCAST with Cyril Gerald-Quinn THE WIRE REMIXED SEASON 3 EPISODE 3 DEAD SOLDIERS I was joined by Rob Sapp to discuss Omar's major flaw and unhappy bosses we also chose our episode MVP and Sharden Innes award for best performance in the episode. Subscribe to my Youtube Channel WWW.YOUTUBE.COM/C/RILDILPODCAST  IG instagram/com/rilo.geraldquinn Twitter twitter/williamgerald 

Catch this latest edition of the RIL DIL PODCAST as I was joined by Rob Sapp to discuss Season 3 Episode 2 of TV's greatest show ever THE WIRE Omar/Barksdale Stash 00:01:47, Avon/Stringer 00:10:41, Stringer/Bodie 00:35:58, Marlo/Vinson 00:43:00, The Detail 1:09:32, Carcetti/Burrell 1:20:00, Colvin/The Deacon 1:28:48, Colvin/Epigraph 1:42:16 Subscribe to my Youtube Channel WWW.YOUTUBE.COM/C/RILDILPODCAST  IG instagram/com/rilo.geraldquinn Twitter twitter/williamgerald

Catch this latest edition of the RIL DIL PODCAST NBA Finals post-game as I discussed the Lakers 124-114 victory over the undermanned Miami Heat. This is Season 12 of the RIL DIL PODCAST with Cyril Gerald-Quinn SUBSCRIBE TO MY YOUTUBE CHANNEL WWW.YOUTUBE.COM/C/RILDILPODCAST 

Catch this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I look back at a dominate game 1 performance by the Lakers over the Heat, this and much more on this edition of the RIL DIL PODCAST. Subscribe to my YOUTUBE CHANNEL WWW.YOUTUBE.COM/C/RILDILPODCAST 

Catch this latest edition of the RIL DIL PODCAST THE WIRE REMIXED SEASON 3 EPISODE 1 TIME AFTER TIME, as I was joined by Rob Sapp to discuss Episode 1 of Season 3 of TV's greatest show The Wire. Opening Scene 00:02:38, Stinger's Meeting 00:10:42, Avon/Cutty/Weebay 00:33:46, Mcnulty's Homework 1:05:58, Cutty/Fruit 1:07:55 SUBSCRIBE TO MY YOUTUBE CHANNEL WWW.YOUTUBE.COM/C/RILDILPODCAST  IG instagram/com/rilo.geraldquinn Twitter twitter/williamgerald 

Catch this latest edition of the RIL DIL PODCAST THE WIRE REMIXED SEASON 2 EPISODES 11 & 12 Bad Dreams and Port In A Storm as I was joined by Rob Sapp to wrap up Season 2. Nick Sabotka goes home 14:00, OMAR/STRINGER 31:05, OMAR/MOUZONE 1:00:00, FRANK SABOTKA 1:19:52, STRINGER/MOUZONE 1:26:03, OMAR/BUTCHIE 1:55:10, AVON/STRINGER 2:10:17 Subscribe to my YOUTUBE CHANNEL WWW.YOUTUBE.COM/C/RILDILPODCAST IG instagram/com/rilo.geraldquinn Twitter twitter/williamgerald 

Catch this edition of the Ril Dil Podcast with Cyril Gerald-Quinn as I look back at the La Clippers latest collaspe and the Heat/Celtic classic. Game 7 Clippers/Nuggets 00:01:22, Kawhi's Lack of Leadership 07:58, Doc Rivers 24:00, Celtics/Heat Classic 36:53 Subscribe to my Youtube Channel WWW.YOUTUBE.COM/C/RILDILPODCAST  IG instagram/com/rilo.geraldquinn Twitter twitter/williamgerald 

Catch this latest edition of the RIL DIL PODCAST THE WIRE REMIXED as I was joined by Rob Sapp to discuss Season 2 Episode 10 Storm Warnings. We explore Ziggy and Prez reaching their boiling points. Opening Montage 01:56, Bodie in the towers 05:04, Omar/Butchie 18:30, Brother Mouzone/Cheese 27:11, Ziggy/GG 36:36, Prop Joe/Butchie 48:12, Valcheck/Prez 1:01:50 Subscribe to my YOUTUBE CHANNEL WWW.YOUTUBE.COM/C/RILDILPODCAST  IG instagram/com/rilo.geraldquinn Twitter twitter/williamgerald 

Catch this edition of the RIL DIL PODCAST as I was joined by Rob Sapp to discuss The Wire Season 2 Episode 9 Stray Rounds as we discussed a contrast of leadership between Stringer Bell and The Greek. Bodie fights for territory 00:03:25, Bodie/Stringer 00:14:50, Stringer/Prop Joe pt 1 00:24:03, The Ziggy within us 00:32:34, Herc/Carver 00:45:28, Ziggy's Plan 00:58:08, The Greek's Meeting 01:08:14, Stringer's meeting on Business 01:16:56, Stringer/Briana pt 1 01:29:16, Valcheck gets angry 01:41:54, Stringer/Briana pt 2 01:49:07, Prop Joe/Stringer pt 2 01:55:15 Subscribe to my YOUTUBE CHANNEL www.youtube.com/c/RILDILPODCAST IG instagram/com/rilo.geraldquinn Twitter twitter/williamgerald 

Catch this abbreviated edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I discussed the Milwaukee Bucks taking a stand and the GOAT of rap is back. Jacob Blake 00:20, Paul George 12:40, Nas King's Disease 16:46. SUBSCRIBE TO MY YOUTUBE CHANNEL WWW.YOUTUBE.COM/C/RILDILPODCAST IG instagram/com/rilo.geraldquinn Twitter twitter/williamgerald 

Catch this edition of the RIL DIL PODCAST THE WIRE REMIXED as I was joined by Rob Sapp to discuss Season 2 Episode 8 DUCK AND COVER, Mcnulty 00:02:21, Perlman & The Detail 08:16, Ziggy & The Duck 51:23, Mcnulty & Russell 01:15:13, Frank & The Greek 01:21:30 SUBSCRIBE TO MY YOUTUBE CHANNEL WWW.YOUTUBE.COM/C/RILDILPODCAST  INSTAGRAM instagram/com/rilo.geraldquinn Twitter twitter/williamgerald 

Catch this latest edition of the RIL DIL PODCAST as I look forward to the NBA Playoffs, College Football greed and Kamala Harris, Damian Lillard 0:20, College Football & Trevor Lawrence 05:05, Kamala Harris 11:02, Jerry Jones speaks 15:28, NBA Playoffs 18:37 SUBSCRIBE TO MY YOUTUBE CHANNEL www.youtube.com/c/RILDILPODCAST IG instagram/com/rilo.geraldquinn Twitter twitter/williamgerald 

Catch the latest edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I looked back at a jammed packed weekend of sports, College Football done? 1:46, Giannis vs Luka 18:44, Damian Lillard vs The Clippers 26:27, The PGA Championship 42:42, and Cardi B & Megan Thee Stallion WAP 52:25, SUBSCRIBE TO MY YOUTUBE CHANNEL www.youtube.com/c/RILDILPODCAST this episode can be found at http://youtu.be/WEnIG8U5FIQ IG instagram/com/rilo.geraldquinn/ Twitter twitter/williamgerald   

Catch this latest edition of the RIL DIL PODCAST THE WIRE REMIXED SEASON 2 EPISODE 7 BACKWASH as i was joined by Rob Sapp to talk about the fallout of a Barksdale tragedy, Bodie pays his respect 1:46 minute mark, Nick and Frog converse 10:42 minute mark, Stringer and Prop Joe 50:28 minute mark, Avon talks to Stringer 01:02:00 this and much more on this edition of the RIL DIL PODCAST. SUBSCRIBE TO MY YOUTUBE CHANNEL www.youtube.com/c/RILDILPODCAST 

Catch this latest edition of the RIL DIL PODCAST THE WIRE REMIXED SEASON 2 EPISODE 6 ALL PROLOGUE as I was joined by Rob Sapp to discuss the epic Season altering episode, Omar in court 13:41 minute mark, D'angelo/Great Gasby 47:30, D'angelo/Briana Barksdale 1:07:45 minute mark, D'angelo's Finale 1:28:15 minute mark this and much more on this latest edition of the RIL DIL PODCAST. SUBSCRIBE TO MY YOUTUBE CHANNEL WWW.YOUTUBE.COM/C/RILDILPODCAST  IG instagram/com/rilo.geraldquinn Twitter twitter/williamgerald 

Catch this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I discussed MLB V Covid-19 at the 6:21 minute mark, Eminem not cracking Snoop Dogg's top 10 at the 29:17 minute mark and why Drake is James Harden 35:00. This and much more on this latest edition of the RIL DIL PODCAST with Cyril Gerald-Quinn. SUBSCRIBE TO MY YOUTUBE CHANNEL WWW.YOUTUBE.COM/C/RILDILPODCAST IG instagram/com/rilo.geraldquinn Twitter twitter/williamgerald 

Catch this latest edition of the RIL DIL PODCAST THE WIRE REMIXED Season 2 Episode 5 UNDERTOW as I was joined by Rob Sapp to discuss the mishaps of the Sabotkas and Stringer's business class. This is Season 12 of THE RIL DIL PODCAST with Cyril Gerald-Quinn. SUBSCRIBE TO MY YOUTUBE CHANNEL WWW.YOUTUBE/COM/c/RILDILPODCAST IG instagram/com/rilo.geraldquinn Twitter twitter.com/williamgerald 

Catch this edition of the RIL DIL PODCAST THE WIRE REMIXED as I was joined by Rob Sapp to discuss Season 2 Episode 4 Hard Cases, Ziggy gets paid and the Barksdales are in trouble we discuss this and much more on this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn. Subscribe to my YOUTUBE CHANNEL WWW.YOUTUBE.COM/c/RILDILPODCAST  IG instagram/com/rilo.geraldquinn/ Twitter twitter.com/Williamgerald 

Catch the latest edition of the RIL DIL PODCAST THE WIRE REMIXED as I was joined by Rob Sapp to discuss S2 E3 Hot Shots, in this episode we look at the insecurity of Stringer Bell, Avon's big move and Omar's new recruits. Subscribe to my YOUTUBE CHANNEL WWW.YOUTUBE.COM/c/RILDILPODCAST IG instagram.com/rilo.geraldquinn TWITTER Twitter.com/williamgerald

Catch this latest edition of THE RIL DIL PODCAST THE WIRE REMIXED as I was joined by Rob Sapp to discuss THE WIRE Season 2 Episode 2 Collateral Damage. SUBCRIBE to this video https://youtu.be/n1LtuDjMKC8 This is Season 12 of the RIL DIL PODCAST with Cyril Gerald-Quinn IG instagram/com/rilo.geraldquinn/ Twitter twitter.com/williamgerald 

Catch this edition of the Ril Dil Podcast with Cyril Gerald-Quinn THE WIRE REMIXED S2 E1 EBB TIBE I was joined by Rob Sapp to discuss the dramatic transition from Season 1 to Season 2 of TV's greatest show ever THE WIRE. This is Season 12 of the RIL DIL PODCAST with Cyril Gerald-Quinn. Subscribe to this YOUTUBE VIDEO https://youtu.be/HYPcoyRlIDs IG instagram.com/rilo.geraldquinn/ Twitter twitter.com/williamgerald 

Catch this latest edition of the RIL DIL PODCAST THE WIRE REMIXED S1 EP13 SENTENCING as I was joined by Rob Sapp to discuss the Season 1 Finale of TV's greatest show ever. We discussed the Barksdale Family and gave our MVP's and best performances of the episode and the Season. Subscribe to my YOUTUBE Video https://youtu.be/DIz2N9RR9J8 

Catch this latest edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I discussed the NBA's latest news, Covid-19 and much, more on this edition of the RIL DIL PODCAST. This is Season 12 of The Ril Dil Podcast with Cyril Gerald-Quinn Subscribe to my YOUTUBE CHANNEL HTTPS://YOUTU.BE/6QHsVlv_9gM IG instagram.com/rilo.geraldquinn/ Twitter twitter.com/williamgerald/

Catch this edition of the RIL DIL PODCAST as I was joined by Rob Sapp to discuss TV's greatest show THE WIRE Episode 12 Cleaning Up. This is Season 12 of the RIL DIL PODCAST with Cyril Gerald-Quinn SUBSCRIBE TO MY YOUTUBE VIDEO https://youtu.be/W597GOC6hZQ  IG instagram.com/rilo.geraldquinn/ Twitter twitter.com/williamgerald 

Catch this edition of the RIL DIL PODCAST THE WIRE REMIXED S1 EP11 THE HUNT as I was joined by Rob Sapp to discuss TV's greatest show ever THE WIRE. Subscribe to my YOUTUBE CHANNEL https://youtu.be/4MAY-inws2A This is Season 12 of the RIL DIL PODCAST with Cyril Gerald-Quinn  IG instagram.com/rilo.geraldquinn/ TWITTER twitter.com/williamgerald/ 

Catch this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I was joined by Rob Sapp to discuss Episode 10 of the TV's greatest show ever THE WIRE. Subscribe to my YOUTUBE CHANNEL WWW.YOUTUBE.COM/CHANNEL/UCXmRB3f6T5c4g9Qy This is Season 12 of the RIL DIL PODCAST with Cyril Gerald-Quinn 

Catch this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I was joined by Rob Sapp to discuss THE WIRE S1 EP9 Gameday, You can Subscribe to my YOUTUBE CHANNEL WWW.YOUTUBE.COM/CHANNEL/UCXmRB3f6T5c4g9Qy  IG instagram.com/rilo.geraldquinn/ TWITTER twitter.com/williamgerald 

Catch this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I was joined by Rob Sapp and Chad Quinn to discuss Episodes 9,10 of the LAST DANCE DOCUMENTARY as we looked back at the winners and losers of the Documentary and much more. This is Season 12 of the RIL DIL PODCAST with Cyril Gerald-Quinn. Subscribe to my YOUTUBE CHANNEL https://youtu.be/bc7R27V2bcc click on the video's Subscribe Button. IG @rilo.geraldquinn TWITTER @williamgerald 

Catch this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn The Wire Remixed as I was joined by Rob Sapp to discuss epiode 8 of TV's greatest Series THE WIRE. You can Subscribe to my YOUTUBE CHANNEL https://youtu.be/L2IHoIUYU9I This is Season 12 of THE RIL DIL PODCAST with Cyril Gerald-Quinn IG @rilo.geraldquinn TWITTER @williamgerald 

Catch this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I was joined by Rob Sapp and Chad Quinn to discuss Episodes 7,8 of the THE LAST DANCE DOCUMENTARY. This is Season 12 of The Ril Dil Podcast with Cyril Gerald-Quinn. Subscribe to my YOUTUBE CHANNEL WWW.YOUTUBE.COM/CHANNEL/UCXmRB3f6T5c4gQy  IG @rilo.geraldquinn TWITTER @williamgerald 

Catch this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I look back at Game 6 of the 1998 NBA FINALS Bulls v Jazz. This is Season 12 of the RIL DIL PODCAST with Cyril Gerald-Quinn Subscribe to my YOUTUBE CHANNEL WWW.YOUTUBE.COM/CHANNEL/UCXmRB3f6T5c4g9Qy  IG @rilo.geraldquinn TWITTER @williamgerald 

Catch this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I was joined by Robert Sapp to discuss Episode 7 One Arrest. This is Season 12 of the RIL DIL PODCAST with Cyril Gerald-Quinn Subscribe to my YOUTUBE CHANNEL WWW.YOUTUBE.COM/CHANNEL/UCXmRB3f6T5c4g9Qy  IG @rilo.geraldquinn TWITTER @williamgerald 

Catch this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I was joined by Rob Sapp and Chad Quinn to discuss The Jordan Documentary Last Dance. This is Season 12 of the RIL DIL PODCAST SUBSCRIBE to my YOUTUBE CHANNEL WWW.YOUTUBE.COM/CHANNEL/UCXmRB3f6T5c4g9Qy  IG @rilo.geraldquinn TWITTER @williamgerald 

Catch this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I look back at Game 5 of the NBA Finals BULLS VS JAZZ. This is Season 12 of the RIL DIL PODCAST with Cyril Gerald-Quinn. Subscribe to my YOUTUBE CHANNEL WWW.YOUTUBE.COM/CHANNEL/UCXmRB3f6T5c4g9Qy IG @rilo.geraldquinn TWITTER @williamgerald 

Catch this edition of the RIL DIL PODCAST THE WIRE REMIXED S1 EP6 The Wire as I was joined by Rob Sapp to discuss episode of The Wire. This is Season 12 of the RIL DIL PODCAST with Cyril Gerald-Quinn Subscribe to my YOUTUBE CHANNEL WWW.YOUTUBE.COM/CHANNEL/UCXmRB3f6T5c4g9Qy IG @rilo.geraldquinn TWITTER @williamgerald 

Catch this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn JORDAN DOCUMENTARY THE LAST DANCE as I was joined by Rob Sapp and Chad Quinn to discuss episode 3,4 of the Last Dance Documentary. This is Season 12 of the RIL DIL PODCAST with Cyril Gerald-Quinn SUBSCRIBE TO MY YOUTUBE CHANNEL WWW.YOUTUBE.COM/CHANNEL/UCXmRB3f6T5c4g9Qy IG @rilo.geraldquinn TWITTER @williamgerald 

Catch this edition of the RIL DIL PODCAST as I look back at Game 7 of the 1998 Eastern Conference Finals Pacers v Bulls. This is Season 12 of the RIL DIL PODCAST with Cyril Gerald-Quinn. Subscribe to my YOUTUBE CHANNEL WWW.YOUTUBE.COM/CHANNEL/UCXmRB3f6T5c4g9Qy  IG @rilo.geraldquinn TWITTER @williamgerald 

Catch this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn THE WIRE REMIXED S1 EP5 THE PAGER as I was joined by Rob Sapp to discuss the episode. This is Season 12 of the RIL DIL PODCAST with Cyril Gerald-Quinn Subscribe to my YOUTUBE CHANNEL WWW.YOUTUBE.COM/CHANNEL/UCXmRB3f6T5c4g9Qy    IG @rilo.geraldquinn TWITTER @williamgerald 

Catch this latest edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I was joined by Rob Sapp and Chad Quinn to discuss the Last Dance Jordan Documentary. This is Season 12 of the RIL DIL PODCAST with Cyril Gerald-Quinn. SUBSCRIBE TO MY YOUTUBE CHANNEL WWW.YOUTUBE.COM/CHANNEL/UCXmRB3f6T5c4g9Qy IG @rilo.geraldquinn TWITTER @williamgerald 

Catch this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I looked by back at Game 5 of the 1991 NBA FINALS BULLS v LAKERS. This is Season 12 of the RIL DIL PODCAST with Cyril Gerald-Quinn. Subscribe to my YOUTUBE CHANNEL WWW.YOUTUBE.COM/CHANNEL/UCXmRB3f6T5c4g9Qy IG @rilo.geraldquinn Twitter @williamgerald

Catch this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I discussed the 1999 NCAA Championship between UCONN&DUKE. This is Season 12 of the RIL DIL PODCAST with Cyril Gerald-Quinn Subscribe to my YOUTUBE CHANNEL WWW.YOUTUBE.COM/CHANNEL/UCXmRB3f6T5c4g9Qy IG @rilo.geraldquinn TWITTER @williamgerald

Catch this special edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I discussed Game 7 of the 2010 NBA Finals Celtics vs Lakers. Subscribe to my YOUTUBE CHANNEL https://youtu.be/7NYAM_7FxLk This is Season 12 of the RIL DIL PODCAST with Cyril Gerald-Quinn IG @rilo.geraldquinn TWITTER @williamgerald 

Catch this special edition of the RIL DIL PODCAST, The Wire Remixed Season 1 ep 1 THE TARGET, as I look back at the greatest TV Show in history episode by episode. SUBSCRIBE TO MY YOUTUBE CHANNEL WWW.YOUTUBE.COM/CHANNEL/UCXmRB3f6T5c4g9Qy IG @rilo.geraldquinn Twitter @williamgerald 

Catch this edition of the RIL DIL PODCAST 3/17/20 as I discussed Tom Brady moving on from the Patriots and other NFL Free Agency moves. This is the RIL DIL PODCAST Season 12 with Cyril Gerald-Quinn. SUBCRIBE TO MY YOUTUBE CHANNEL WWW.YOUTUBE.COM/CHANNEL/UCXmRB3f6T5c4g9Qy IG @rilo.geraldquinn TWITTER @Williamgerald

Catch this Special Edition of the RIL DIL PODCAST as I discussed the NBA Season being suspended by the Coronavirus and what's next for the league and the world of sports. Subscribe to my YOUTUBE CHANNEL WWW.YOUTUBE.COM/CHANNEL/UCXmRB3f6T5c4g9Qy IG @rilo.geraldquinn Twitter @williamgerald 

Catch this edition of the RIL DIL PODCAST as I discussed a big Weekend of NBA action and much more on this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn. Subscribe to my YOUTUBE CHANNEL WWW.YOUTUBE.COM/CHANNEL/UCXmRB3f6T5c4g9Qy IG @rilo.geraldquinn Twitter @williamgerald 

Catch this edition of the RIL DIL PODCAST as I discussed the Celebration of the Kobe and Gianna Bryant, Fury/Wilder 2 and much more on this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn. SUBSCRIBE TO MY YOUTUBE CHANNEL WWW.YOUTUBE.COM/CHANNEL/UCXmRB3f6T5c4g9Qy IG @rilo.geraldquinn Twitter @williamgerald 

Catch this latest edition of the RIL DIL PODCAST as I discuss proposed changes to the NFL and the NBA Post ALL-Star break, this and much more on this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn. Subscribe to my YOUTUBE CHANNEL WWW.YOUTUBE.COM/CHANNEL/UCXmRB3f6T5c4g9Qy IG @rilo.geraldquinn TWITTER @williamgerald 

Catch this edition of the RIL DIL PODCAST POWER SEASON 6 EPISODE 14 REVIEW "REVERSAL OF FORTUNE" as I discuss the latest episode of Season 6 of Power. SUBSCRIBE TO MY YOUTUBE CHANNEL WWW.YOUTUBE.COM/CHANNEL/UCXmRB3f6T5c4g9Qy IG @rilo.geraldquinn Twitter @williamgerald 

Catch this edition of the RIL DIL PODCAST as I discuss the the Legendary career of Kobe Bean Bryant. This is Season 12 of the RIL DIL PODCAST. SUBSCRIBE TO MY YOUTUBE CHANNEL WWW.YOUTUBE.COM/CHANNEL/UCXmRB3f6T5c4g9Qy. IG @rilo.geraldquinn Twitter @williamgerald 

Catch this latest edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I discuss the NBA's allstar starters and Zion Williamson's debut in New Orleans. This is Season 12 of the RIL DIL PODCAST with Cyril Gerald-Quinn SUBSCRIBE TO MY YOUTUBE CHANNEL WWW.YOUTUBE.COM/CHANNEL/UCXmRB3f6T5c4g9Qy IG @rilo.geraldquinn TWITTER @williamgerald 

Catch this edition of the RIL DIL PODCAST With Cyril Gerald-Quinn as I reviewed POWER SEASON 6 EPISODE 613 "IT'S ALL YOUR FAULT. SUBSCRIBE TO MY YOUTUBE CHANNEL WWW.YOUTUBE.COM/CHANNEL/UCXmRB3f6T5c4g9Qy This is Season 12 of the RIL DIL PODCAST with Cyril Gerald-Quinn 

Catch this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I discussed the best actors of the decade and the late David Stern. This and much more on this edition of the RIL DIL PODCAST. SUBSCRIBE TO MY YOUTUBE CHANNEL WWW.YOUTUBE.COM/CHANNEL/UCXmRB3f6T5c4g9Qy IG @rilo.geraldquinn TWITTER @williamgerald

Catch this Birthday edition of the RIL DIL PODCAST as I welcome in another year on this planet with NFL Week 14 action and the Patriots being the Patriots, this and much more on this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn SUBSCRIBE TO MY YOUTUBE CHANNEL WWW.YOUTUBE.COM/CHANNEL/UCXmRB3f6T54g9Qy IG @rilo.geraldquinn twitter @williamgerald 

Catch this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I discuss Week 13 NFL action and Rivarly Weekend in College Football, this and much more on this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn Subscribe to my YOUTUBE CHANNEL WWW.YOUTUBE.COM/CHANNEL/UCXmRB3f6T5c4g9Qy Thanks For Listening  IG @rilo.geraldquinn TWITTER @WILLIAMGERALD 

Catch this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I looked back at Week 12 NFL Action and the Irishman this and much more on this edition of the RIL DIL PODCAST. SUBSCRIBE TO MY YOUTUBE CHANNEL WWW.YOUTUBE.COM/CHANNEL/UCXmRB3f6T5c4g9QY. This is Season 12 of the RIL DIL PODCAST WITH CYRIL GERALD-QUINN.  IG @rilo.geraldquinn  

Catch this edition of the RIL DIL PODCAST With Cyril Gerald-Quinn as I discussed Week 10 NFL action, Colin Kaepernick's upcoming workout and the NBA, SUBSCRIBE TO MY YOUTUBE CHANNEL WWW.YOUTUBE.COM/CHANNEL/UCXmRB3f6T5c4g9Qy Thanks for listening  IG @rilo.geraldquinn Twitter @williamgerald 

Catch this special edition of the RIL DIL PODCAST Power Mid-Season Finale Recap as I discuss the fallout of this stunning episode and so much more on this edition of the RIL DIL PODCAST. This is Season 12 of the RIL DIL PODCAST with Cyril Gerald-Quinn SUBSCRIBE TO MY YOUTUBE CHANNEL WWW.YOUTUBE.COM/CHANNEL/UCXmRB3f6T5c4g9Qy

Catch this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I discuss the NATIONALS first trip to the World Series, Week 6 NFL action and much more on this edition of the RIL DIL PODCAST. SUBSCRIBE TO MY YOUTUBE CHANNEL WWW.YOUTUBE.COM/CHANNEL/UCXmRB3f6T5c4g9Qy

Catch this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn 10/1/19 as I discuss Week 4 NFL action and much more on this edition of the RIL DIL PODCAST. SUBSCRIBE TO MY YOUTUBE CHANNEL WWW.YOUTUBE.COM/CHANNEL/UCXmRB3f6T5c4g9Qy  THIS IS SEASON 12 OF THE RIL DIL PODCAST TELLING IT LIKE IT IS WITH NO APOLOGIES THANKS FOR LISTENING 

Catch the latest edition of the RIL DIL PODCAST with Cyril Gerald-Quinn 9/23/19 as I discuss Week 3 NFL action and SEC dominace. This is Season 12 of the RIL DIL PODCAST with Cyril Gerald-Quinn. Subscribe to my YOUTUBE CHANNEL WWW.YOUTUBE.COM/CHANNEL/UCXmRB3f6T5c4g9Qy

Catch this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I discussed Week 3 NFL action, Power Season 6 and so much more on this edition of the RIL DIL PODCAST. This is Season 12 of the RIL DIL PODCAST with Cyril Gerald-Quinn. SUBSCRIBE TO MY YOUTUBE CHANNEL WWW.YOUTUBE.COM/CHANNEL/UCXmRB3f6T5c4g9Qy THANKS FOR LISTENING 

Catch this edition of the RIL DIL PODCAST as I discussed Week 1 NFL action and LSU's statement this and much more on this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn. This is Season 12 of the RIL DIL PODCAST. SUBSCRIBE TO MY YOUTUBE CHANNEL WWW.YOUTUBE.COM/CHANNEL/UCXmRB3f6T5c4g9Qy

Catch this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I discussed the first full weekend of College Football and movement in the NFL. This is Season 12 of the RIL DIL PODCAST with Cyril Gerald-Quinn. SUBSCRIBE TO MY YOUTUBE CHANNEL WWW.YOUTUBE.COM/CHANNEL/UCXmRB3f6T5c4g9Qy The RIL DIL PODCAST TELLING IT LIKE IT IS WITH NO APOLOGIES 

Catch this edition of the RIL DIL PODCAST 8/28/19 edition as I discussed Andrew Luck's sudden retirement and the latest KOBE and SHAQ Feud, this and much more on this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn This is SEASON 12 OF THE RIL DIL PODCAST. SUBSCRIBE TO MY YOUTUBE CHANNEL WWW.YOUTUBE.COM/CHANNEL/UCXmRB3f6T5c4g9Qy.

Catch this edition of the RIL DIL PODCAST 8/22/19 11:30PM EDT as I discussed the NFL's deal with Jay-Z, Antonio Brown and much more on this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn SUBSCRIBE TO MY YOUTUBE CHANNEL WWW.YOUTUBE.COM/CHANNEL/UCXmRB3f6T5c4g9Qy This is the last episode of the Season 11 of the RIL DIL PODCAST, But Season is on the way. 

Catch this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn 8/12/19 10:00pm edt as I discuss a variety of the topics in the world of sports and pop culture. This is Season 11 of the RIL DIL PODCAST SUBSCRIBE TO MY YOUTUBE CHANNEL WWW.YOUTUBE.COM/CHANNEL/UCXmRB3f6T5c4g9Qy

Catch this edition of the RIL DIL PODCAST 8/5/19 as I discussed this weekend's tragic events and the world of sports, this is the RIL DIL PODCAST with Cyril Gerald-Quinn. SUBSCRIBE TO MY YOUTUBE CHANNEL WWW.YOUTUBE.COM/CHANNEL/UCXmRB3f6T5c4g9Qy. THIS IS THE RIL DIL PODCAST TELLING IT LIKE IT IS WITH NO APOLOGIES THANKS FOR LISTENING 

Catch this edition of the RIL DIL PODCAST 7/29/19 11:00PM EDT as I discussed the NFL's training camps, the MLB and much, more on this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn. This is Season 11 of the RIL DIL PODCAST Telling it like it is with no apologies. SUBSCRIBE TO MY YOUTUBE CHANNEL WWW.YOUTUBE.COM/CHANNEL/UCXmRB3fT5c4g9Qy

Catch this latest episode of the RIL DIL PODCAST with Cyril Gerald-Quinn as I discussed a busy weekend in the world of sports and pop culture. This is Season 11 of the RIL DIL PODCAST with Cyril Gerald-Quinn telling it like it is with no apologies. SUBSCRIBE TO MY YOUTUBE CHANNEL WWW.YOUTUBE.COM/CHANNEL/UCXmRB3f6T5c4g9Qy

Catch this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I discuss the NBA's latest blockbuster trade and a classic Wimbledon Final, this and so much more on this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn SUBSCRIBE TO MY YOUTUBE CHANNEL WWW.YOUTUBE.COM/CHANNEL/UCXmRB3fT5c4g9Qy 

Catch this edition of the RIL DIL PODCAST 7/7/19 as I discuss Kawhi Leonard's move the Clippers and so much more on the this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn. This is Season 11 of the RIL DIL PODCAST SUBSCRIBE TO MY YOUTUBE CHANNEL WWW.YOUTUBE.COM/CHANNEL/UCXmRB3fT5c4g9Qy TELLING IT LIKE IT IS WITH NO APOLOGIES THANKS FOR LISTENING 

Catch this edition of the RIL DIL PODCAST as I discuss NBA Free Agency and the future of the NBA's Western Conference on this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn. Subscribe to my YOUTUBE CHANNEL www.youtube.com/channel/UCXmRB3f6T5c4gQy 

Catch this editon of the RIL DIL PODCAST 6/11/19 as I discuss Golden State's season saving win and the fallout of Kevin Durant's injury. This is Season 11 of the RIL DIL PODCAST with Cyril Gerald-Quinn. SUBSCRIBE TO MY YOUTUBE CHANNEL www.youtube.com/channel/UCXmRB3f6T5c4g9Qy

Catch this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I discuss Golden State's dominace and the Series Finale of Game of Thrones. This is Season 11 of the RIL DIL PODCAST with Cyril Gerald-Quinn Subscribe to my Youtube Channel www.youtube.com/channel/UCXmRB3f6T5c4g9Qy 

Catch this edition of the RIL DIL PODCAST 5/14/19 as I discussed a wild weekend the NBA and much more on this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn. This is Season 11 of the RIL DIL PODCAST SUBSCRIBE TO MY YOUTUBE CHANNEL www.youtube.com/channel/UCXmRB3f6T5C4GQY 

Catch this edition of the RIL DIL PODCAST 5/8/19 as I discussed the shift change in the NBA and much more on this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn. This is Season 11 of the RIL DIL PODCAST with Cyril Gerald-Quinn Subscribe to my Youtube Channel www.youtube.com/channel/UCXmRB3f6T5c4gQy

Catch this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I discuss Week 2 of the NBA Playoffs and much, more on this edition of the RIL DIL PODCAST. SUBCRIBE TO MY YOUTUBE CHANNEL www.youtube.com/UCXmRB3f6T5c4gQy THANKS FOR LISTENING 

Catch this edition of the RIL DIL PODCAST 4/7/19 as I discussed the FINAL FOUR and what happened in titled town this and much more on this edition of the RIL DIL PODCAST. This is Season 11 of the RIL DIL PODCAST with Cyril Gerald-Quinn. Subscribe to my YOUTUBE  CHANNEL www,youtube.com/UCXmRB3f6T5C4g9Qy

Catch this edition of the RIL DIL PODCAST 3/25/19 as I look back on the NCAA Tournament's opening weekend and much, more on this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn. This Podcast was sponsored by ACM (ALL CALCULATED MEASURES) Clothing. SUBSCRIBE TO MY PODCAST RIL DIL PODCAST THANKS FOR LISTENING 

Catch this edition of the RIL DIL PODCAST as I discussed and look ahead to the NCAA Tournament and the NBA's big Week, that and much, more on this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn SUBSCRIBE TO MY YOU TUBE CHANNEL www.youtube.com/channel/UCXmRB3f6T5c4g9Qy 

Catch this edition of the RIL DIL PODCAST 3/3/19 10:00PM EDT as I discussed the newest Phillie and the continued struggles of the Lakers and Celtics. This and much, more on this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn. SUBSCRIBE TO MY YOU TUBE CHANNEL RIL DIL PODCAST. Follow me on instagram @rilo.geraldquinn. THIS IS THE RIL DIL PODCAST TELLING IT LIKE IT IS WITH NO APOLOGIES THANKS FOR LISTENING 

Catch this edition of the RIL DIL PODCAST 2/18/19 as I look back at the NBA's All Star Week and Colin Kaepernick's future in the NFL, this and much more on this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn. This is Season 11 of the RIL DIL PODCAST with Cyril Gerald-Quinn TELLING IT LIKE IT IS WITH NO APOLOGIES. SUBSCRIBE TO MY YOU TUBE CHANNEL RIL DIL PODCAST "THANKS FOR LISTENING" 

Catch this latest edition of the RIL DIL PODCAST 2/6/19 as I discuss the lastest in the with the looming NBA trading deadline and Super Bowl 53, This is Season 11 of the RIL DIL PODCAST with Cyril Gerald-Quinn. Telling it like it is with no apologies. SUBSCRIBE TO MY YOUTUBE CHANNEL RIL DIL PODCAST THANK FOR LISTENING 

Catch this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as 1/30/18 11:00pm edt as I discussed Anthony Davis, Super Bowl 53 and much more on this edition of the RIL DIL PODCAST. This is Season 11 of the RIL DIL PODCAST with Cyril Gerald-Quinn. TELLING IT LIKE IT IS WITH NO APOLOGIES. SUBSCRIBE TO MY YOU TUBE CHANNEL RIL DIL PODCAST THANKS FOR LISTENING

Catch this final edition of the RIL DIL PODCAST for 2018 as I discussed NFL Week 17 action and Lebron's latest comments and much more on this latest edition of the RIL DIL PODCAST with Cyril Gerald-Quinn. This is Season 11 of the RIL DIL PODCAST follow me on twitter @williamgerald or go to instagram @rilo.geraldquinn. SUBSCRIBE TO MY YOU TUBE CHANNEL RIL DIL PODCAST THANKS FOR LISTENING 

Catch this edition of the RIL DIL PODCAST 12/12/18 as I discuss Week 14 a unhappy Sixer and much more on this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn. This is Season 11 of the RIL DIL PODCAST follow me on twitter @williamgerald or go to instagram @rilo.geraldquinn SUBSCRIBE TO MY YOUTUBE CHANNEL RIL DIL PODCAST THANKS FOR LISTENING 

Catch the next edition of the RIL DIL PODCAST 12/5/18 11:30PM EDT as I discuss Lebron James, Urban Meyer and much more on this edition of the RIL DIL PODCAST. This is Season 11 of the RIL DIL PODCAST with Cyril Gerald-Quinn follow me on instagram @rilo.geraldquinn. SUBSCRIBE TO MY YOU TUBE CHANNEL RIL DIL PODCAST THANKS FOR LISTENING 

Catch this edition of the RIL DIL PODCAST 12/2/18 as I discussed Championship Saturday in College Football and the NFL's latest black eye this and much more on this edition of the RIL DIL PODCAST. This Season 11 of the RIL DIL PODCAST with Cyril Gerald-Quinn SUBSCRIBE TO MY YOU TUBE CHANNEL RIL DIL PODCAST THANKS FOR LISTENING 

Catch this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I discussed Week 12 of the NFL Season and much more on this edition of the RIL DIL PODCAST. This is Season 11 of the RIL DIL PODCAST with Cyril Gerald-Quinn SUBSCRIBE TO MY YOUTUBE CHANNEL THANKS FOR LISTENING 

Catch this latest edition of the RIL DIL PODCAST with Cyril Gerald-Quinn 11/14/18 10:30pm edt as I discuss Golden State drama, Jimmy Butler and much more on this edition of the RIL DIL PODCAST. Follow me on instagram @rilo.geraldquinn or SUBSCRIBE TO MY YOUTUBE CHANNEL RIL DIL PODCAST. This is Season 11 of the RIL DIL PODCAST with Cyril Gerald-Quinn TELLING IT LIKE IT IS WITH NO APOLOGIES, THANKS FOR LISTENING 

Catch this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn 11/6/18 7pm edt as I discussed WEEK 9 NFL action and Alabama's dominance. This is Season 11 of the RIL DIL PODCAST with Cyril Gerald-Quinn follow me on twitter @williamgerald or go to instagram @rilo.geraldquinn Subscribe to my YOU TUBE CHANNEL Thanks For Listening. TELLING IT LIKE IT IS WITH NO APOLOGIES. 

Catch the next edition of the RIL DIL PODCAST with Cyril Gerald-Quinn 10/31/18 11:00pm edt www.blogtalkradio.com/cyril-quinn as I discussed Cardi vs Nikki, Kanye and much, much more on this edition of the RIL DIL PODCAST. This is Season 11 of the RIL DIL PODCAST follow me on twitter @williamgerald or go to instagram @rilo.geraldquinn Subscribe to my YOU TUBE CHANNEL Thanks for listening 

Catch this lastest edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I discussed Week 8 NFL action and Boston's latest championship, this and much, much more on this edition of the RIL DIL PODCAST follow me on twitter @williamgerald or go to instagram @rilo.geraldquinn Go to itunes.apple.com Subscribe to the podcast at You tube RIL DIL PODCAST  This is the RIL DIL PODCAST TELLING IT LIKE IT IS WITH NO APOLOGIES THANKS FOR LISTENING 

Catch this edition of the RIL DIL PODCAST 10/16/18 7:00AM EDT www.blogtalkradio.com/cyril-quinn as I discussed NFL WEEK 6 and much more on this edition of the RIL DIL PODCAST. Follow me on twitter @williamgerald or go to instagram @rilo.geraldquinn. This is Season 11 of the RIL DIL PODCAST with Cyril Gerald-Quinn Telling it like it is with no apologies. Thanks for listening Subscribe to my You Tube Channel RIL DIL PODCAST 

Catch the Season Premiere of the RIL DIL PODCAST with Cyril Gerald-Quinn 10/9/18 1:00AM edt as I discussed Week 5 NFL action and much, more on this edition of the RIL DIL PODCAST www.blogtalkradio.com/cyril-quinn follow me on twitter @williamgerald or go to my youtube channel and subscribe RIL DIL PODCAST. This is Season 11 of the RIL DIL PODCAST Telling it like it is with no apologies. Thanks For Listening 

catch this latest edition of the RIL DIL PODCAST 10/1/18 9:00PM EDT with Cyril Gerald-Quinn as I discussed Week 4 NFL action and Hip Hop's big weekend, this and much more on this edition of the RIL DIL PODCAST. Follow me on twitter @williamgerald or go to instagram @rilo.geraldquinn. This is Season 10 of the RIL DIL PODCAST TELLING IT LIKE IT IS WITH NO APOLOGIES 

Catch this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn 9/24/18 9:30pm edt www.blogtalkradio.com/cyril-quinn as I discuss Tiger Woods, NFL Week 3 and much more on this edition of the RIL DIL PODCAST. This is SEASON 10 OF THE RIL DIL PODCAST follow me on twitter @williamgerald or go to instagram @rilo.geraldquinn 

Catch this edition of the RIL DIL PODCAST 9/18/18 10:00PM EDT with Cyril Gerald-Quinn as I discussed the Canelo/GGG Fight and NFL Week 2 action, this and much more on this edition of the RIL DIL PODCAST www.blogtalkradio.com/cyril-quinn follow me on twitter @williamgerald and instagram @rilo.geraldquinn TELLING IT LIKE IT IS WITH NO APOLOGIES  

catch this edition of the RIL DIL PODCAST 9/10/18 11:30PM EDT www.blogtalkradio.com/cyril-quinn as I discussed Week 1 NFL action, Serena Williams and Cardi vs Nicki PT 2 this and much, much more on this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn follow me on twitter @williamgerald or go to instagram @rilo.geraldquinn This is the RIL DIL PODCAST TELLING LIKE IT IS WITH NO APOLOGIES 

Catch this edition of the RIL DIL PODCAST 9/3/18 10:30PM EDT as I discussed the Weekend in College Football, the Khalil Mack trade and so much more on this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn. This is Season 10 of the RIL DIL PODCAST TELLING IT LIKE IT IS WITH NO APOLOGIES follow me on twitter @williamgerald or go to instagram @rilo.geraldquinn 

Catch this latest edition of the RIL DIL PODCAST 8/28/18 10:30PM EDT www.blogtalkradio.com/cyril-quinn as I discussed Aaliyah and Lauryn Hill and so much more on this jammed packed edition of the RIL DIL PODCAST with Cyril Gerald-Quinn follow me on twitter @williamgerald or go to instagram @rilo.geraldquinn THE RIL DIL PODCAST TELLING IT LIKE IT IS WITH NO APOLOGIES THANKS FOR LISTENING 

Catch this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn as I discussed Aretha Franklin, Nicki Minaj and much, much more on this edition of the RIL DIL PODCAST www.blogtalkradio.com/cyril-quinn follow me on twitter @williamgerald or go to instagram @rilo.geraldquinn This is Season 10 of the RIL DIL PODCAST with Cyril Gerald-Quinn TELLING IT LIKE IT IS WITH NO APOLOGIES 

Catch this edition of the RIL DIL PODCAST 8/8/18 12:00am edt www.blogtalkradio.com/cyril-quinn as I discussed Beyonce and Serena Williams and much, much more on this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn. Follow me on twitter @williamgerald or go to instagram @rilo.geraldquinn This is Season 10 of the RIL DIL PODCAST TELLING LIKE IT IS WITH NO APOLOGIES 

Catch this edition of the RIL DIL PODCAST 8/2/18 12:00am edt www.blogtalkradio.com/cyril-quinn as I discussed the Urban Meyer scandal, Kevin Durant and much more on this edition of the RIL DIL PODCAST follow me on twitter @williamgerald or go to instagram @rilo.geraldquinn This is Season 10 of the RIL DIL PODCAST with Cyril Gerald-Quinn 

catch this edition of the RIL DIL PODCAST 7/18/18 12:00pm edt www.blogtalkradio.com/cyril-quinn as I discussed Kobe/Lebron Part 2 and Drake, this and much, much more on this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn. Follow me on twitter @williamgerald or go to instagram @rilo.geraldquinn. This is Season 10 of the RIL DIL PODCAST with Cyril Gerald-Quinn. TELLING IT LIKE IT IS. 

Catch this edition of the RIL DIL PODCAST 7/10/18 4:00am edt www.blogtalkradio.com/cyril-quinn as I discussed the Spurs, Carmelo Anthony and much, much more on this edition of the RIL DIL PODCAST. Follow me on twitter @williamgerald or go to instagram @rilo.geraldquinn This is Season 10 of the RIL DIL PODCAST with Cyril Gerald-Quinn TELLING IT LIKE IT IS 

Catch this latest edition of the RIL DIL PODCAST 7/2/18 5:00am edt www.blogtalkradio.com/cyril-quinn as I discuss Lebron James's move to LA and other Free Agency moves on this improtu RIL DIL PODCAST. This is Season 10 of the RIL DIL PODCAST with Cyril Gerald-Quinn follow me on twitter @williamgerald or go to instagram @rilo.geraldquinn   

Catch this edition of the RIL DIL PODCAST 6/30/18 7:00am edt as I discussed the NBA's Free Agency and the legacy of Joe Jackson, this and much, much more on this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn www.blogtalkradio.com/cyril-quinn. This is Season 10 of the RIL DIL PODCAST with Cyril Gerald-Quinn. Follow me on twitter @williamgerald or go to instagram @rilo.geraldquinn  THE RIL DIL PODCAST "TELLING LIKE IT IS" 

Catch this edition of the RIL DIL PODCAST 6/26/18 9:00AM edt as I discuss the NBA, World Cup and much, much more on this edition of the RIL DIL PODCAST www.blogtalkradio.com/cyril-quinn. This is Season 10 of the RIL DIL PODCAST with Cyril Gerald-Quinn. Follow me on twitter @williamgerald or go to instagram @rilo.geraldquinn 

catch this edition of the RIL DIL PODCAST 6/19/18 12:30am edt www.blogtalkradio.com/cyril-quinn as I discussed the US OPEN, the NBA and Nas's new album on this edition of the RIL DIL PODCAST. This is Season 10 of The RIL DIL PODCAST with Cyril Gerald-Quinn. Follow me on twitter @williamgerald or go to instragram @rilo.geraldquinn. Go to itunes.apple.com look up RIL DIL PODCAST "Telling It Like It Is"

catch this edition of the RIL DIL PODCAST 6/10/18 as I discussed Golden State's back to back championships and the Capitals first Stanley Cup. www.blogtalkradio.com/cyril-quinn. This is Season 10 of the RIL DIL PODCAST with Cyril Gerald-Quinn. Follow me on twitter @williamgerald or go to instagram @rilo.geraldquinn. THE RIL DIL PODCAST TELLING IT LIKE IT IS. 

Catch this latest edition of the RIL DIL PODCAST as I looked back at a wild Game 1 of the NBA Finals and Hip Hop's latest battle, this and much more on this edition of the RIL DIL PODCAST with Cyril Gerald-Quinn. 6/2/18 10:00am edt www.blogtalkradio.com/cyril-quinn Follow me on twitter @williamgerald or go to instagram @rilo.geraldquinn This is Season 10 of THE RIL DIL PODCAST TELLING IT LIKE IT IS. 

Catch this edition of the RIL DIL PODCAST 5/21/18 at 12:00am edt as I discuss Game 3 of the Eastern Conference Finals and much, much more on this edition of the RIL DIL PODCAST www.blogtalkradio.com/cyril-quinn. This is Season 10 of THE RIL DIL PODCAST with Cyril Gerald-Quinn follow me on twitter @williamgerald or go to instagram @rilo.geraldquinn. THE RIL DIL PODCAST Telling it Like It Is. 

Catch this edition of the RIL DIL PODCAST 5/18/18 at 10:00am edt www.blogtalkradio.com/cyril-quinn as I discussed the NBA playoffs and much more on this edition of the RIL DIL PODCAST. This is Season 10 of the RIL DIL PODCAST with Cyril Gerald-Quinn follow me on twitter @williamgerald or go to instagram @rilo.geraldquinn 

Catch this edition of the Cyril Gerald-Quinn Sports Podcast as I discuss the chaos of March Madness and much, much more on this edition of the Cyril Gerald-Quinn Sports Podcast www.blogtalkradio.com/cyril-quinn. 3/20/18 at 12:00am edt. This is Season 10 of the Cyril Gerald-Quinn Sports Podcast with Rob Sapp and Chad Quinn follow me on twitter @williamgerald or go to instagram @rilo.geraldquinn