Welcome to The Aligned Effect podcast, where we discuss healing childhood trauma, practicing self-care, and finding spiritual balance. Join us as we dive deep into these important topics and provide valuable insights to help you achieve greater alignment in your life
We Meet Again
In this episode I reflect on life choices and how they have added up into this new season of being. We discuss daily struggles and hopes of elevation while sowing where we are.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/alignedas/message
7/24/2023 • 27 minutes, 13 seconds
To Grow Within With Kisha Woods
Hey there! Today, we've got an exciting episode for you. We're chatting with Kisha Woods about the power of mindset transformation. Kisha is a firm believer that in order to grow and truly heal, you need to do the hard work and accept accountability. But that's not all - it's important to stand firm in your truth and own your identity throughout the process.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/alignedas/message
6/27/2023 • 1 hour, 35 minutes, 4 seconds
Vulnerable Risks
1. Hey there! Today, we're talking about the journey to understanding your emotions. It's not always an easy one, but it's incredibly important. After all, our emotions play a huge role in how we approach and make decisions in our lives, and being able to understand and manage them effectively is key to living a happy and fulfilling life.
2. One major part of this journey is growing from situations that may have hurt us and altered how we approach matters of the heart. Whether it's a bad breakup or a difficult family situation, these experiences can leave a lasting impact on us. But the great thing about humans is that we're capable of growth and change. By taking the time to reflect on these experiences and understand how they've affected us, we can learn from them and become stronger, more resilient individuals.
3. And finally, remember that it's okay to put yourself out there. Often, we're afraid of being vulnerable or getting hurt. But taking risks and being open to new experiences is truly what makes life worth living. So don't be afraid to take a chance, whether it's on a new relationship, a career opportunity, or simply trying something new. You never know where life might take you!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/alignedas/message
6/20/2023 • 27 minutes, 19 seconds
Healing Is Messy
This Is A Sneak Preview Of A Interview We Did In Correlation To Our Season 2 Expansion. The Full Video And Conversation Is On Our Youtube Channel
---
Send in a voice message: https://podcasters.spotify.com/pod/show/alignedas/message
4/19/2023 • 29 minutes, 56 seconds
Expectations
Today we explore the journey of expectations and how our perspectives of them often cause us unnecessary and sometimes necessary heartbreak
---
Send in a voice message: https://podcasters.spotify.com/pod/show/alignedas/message
3/20/2023 • 21 minutes, 18 seconds
Micro Episode Submission
Here is a clip of a conversation I spoke on the value of self accountability and when to recognize when we are the problem.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/alignedas/message
12/13/2022 • 5 minutes, 6 seconds
Impact And Intentions
In this episode I talk about the power in knowing when you are playing the blame game and how awareness of self can lead to healing of others and your own past. We all have a journey that takes us many places if we allow ourselves to grow an devolve, the biggest indidcator of growth is being able to see your own mess in the midst of chaos.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/alignedas/message
