Welcome Back! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

SHAME (press play) What are you ashamed of? Are you ashamed of your body? Of your home? Of your job? Your friends? Your clothes? Or even your mental state? If you answered yes to any one of these questions then join me this Monday starting at 5am so we can talk about it! YOU CAN CATCH ME ON ALL MAJOR OUTLETS: SPOTIFY GOOGLE PLAY APPLE PODCAST ANCHOR FM IHEART RADIO STITCHER RADIO AMAZON MUSIC TuneIn ALEXA AND KINDLE AS WELL AS MY SOCIAL MEDIA SITES FB INSTAGRAM TWITTER YOUTUBE www.jussjesspodcastshow.com * * * * * TUNE-IN! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

Masking has become a means of survival for a lot of us. Personality is one of the primary means through which we form our deepest bonds, and it informs everything from our lifestyles to the families that we build. Some of us aren’t always in touch with our most authentic personalities, though. We hide behind masks that serve to conceal what we’re unsure of. So, are you masking who you really are? What is the face you show most often to the world?  Let's chat about this so we can gain an understanding of the different types of masks we wear, Join me Monday! * * * * Tune-In! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

Hey y’all I’ve been missing in action, but yes girl is back and better than ever! Tune in Monday 11th staying @5:00am so we can catch up lol! Tell a friend that got a friend to tune in Monday😜 --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

IT'S YOUR GIRL BIRTHDAY WEEKEND AND I'M STARTING IT OFF RIGHT! I'LL BE BACK ON MONDAY --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

Tune in January 10th! Ya girl will be back better than before! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

Grateful is a an understatement…. Just wanted to give All my listeners a big Thank You for taking your girl to 2k plus listeners! Never in a thousand years would I think I would be here, especially with y’all! I appreciate everyone of you that continue to listen and support the show. With that being said let’s go higher❤️ We will get through this thing called Life TOGETHER! Love you guys Jess --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

YA GIRL BEEN GONE FOR A WHOLE WEEK, AND I'VE HAD TO ENDURE SOME THINGS. tHE BIGGEST ONE IS PRACTICING "PATIENCE" WHY AM I SO IMPATIENT? WE GONE CATCH UP AND TALK ABOUT THIS THANG! TUNE IN MONDAY AT 5:00 AM --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

I'll be back on Monday! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

Have you ever found yourself working toward an important goal only to spectacularly fail because you did something stupid? Or, maybe you feel stressed and anxious when you're trying to achieve something important. This, in turn, might make you feel more and more frustrated, discouraged and angry with yourself. These feelings trap you and keep you from doing what you need to do. Tune In Tomorrow! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

Are you Happy? Do you struggle to find your happiness? Is it hard for you to enjoy your life?  Happiness is the "secret sauce" that can help us be and do our best. Let's talk about HAPPY! Tune-In! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

Are you always trying to ‘Save’ people? Would you accept their refusal? Or would you insist on helping, believing you know exactly how to handle their problem, regardless of their desire to work it out themselves? If so let's talk about this thang! TUNE IN! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

Are you an overthinker? Do you think too much about something, or put too much time into thinking about or analyzing (something) in a way that is more harmful to you? If so, let's talk about this thang! Tune In! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

Have you ever thought about whether or not you are arrogant or confident? Maybe someone has made a comment to you before about it. Whatever the case, Do you find yourself exaggerating your self-image almost instinctively? Let's find out and talk about this thang! Tune In! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

Do you get angry easily? Do people push the wrong buttons? What causes people to get angry? Do you lose your patience with people? If you answered yes to these questions then Tune In to so we can tackle this thang! Tune In! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

HOT TOPIC! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

Do you get tired or find yourself craving alone time? Would you rather socialize one-on-one rather than in a large group? Does noisy, crowded environments make you feel jittery or overwhelmed? Or do you feel relieved when you get home after a day of social interactions? Chile if you answered yes to ALL these questions you might be an INTROVERT!  Tune In Tomorrow! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

A word has the power to change your life! Think about that for a moment because it is literally a moving statement – to change your life. Are you mindful of the words that come out of your mouth? Let's talk about this thang! TUNE IN! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

 Everyone deals with haters and jealous people.  It doesn’t matter who you are or what positive influence you are trying to make it in the world; haters will always exist. Nobody is exempt from jealousy and hatred from others, we are all subject to its cruelty during life. Are you dealing with a Hater? Let's talk about this thang!!  TUNE-IN! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

Do you have people that constantly hate on you? We all have a tendency to take negative comments to heart, even when we don’t know the person well. Everyone deals with haters and jealous people.  It doesn’t matter who you are or what positive influence you are trying to make it the world; haters will always exist.  TUNE IN TOMORROW! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

We all have daydreams and active imaginations from time to time, but not many of us readily admit to the fantasies we have in and about the bedroom. Our sexual fantasies are an important cornerstone of our happiness, but we often shy away from them due to a false sense of grief or skewed self-judgment. TUNE IN while I and my honey talk about this thang called SEX! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

Love bombing may very well be the scariest thing that can happen while dating. Not only is it an extremely manipulative tactic used by narcissists and abusers, but it’s very, very hard to detect and suss out as it’s happening. Are you in a relationship like this? Let's talk about this thang!! TUNE-IN --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

Talking about sex isn’t always easy right, but it is something that has to be done when we find ourselves in a long-term relationship. So my honey and I are going to tackle some questions and answers about this HOT TOPIC! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

THERE WILL NOT BE A BROADCAST TODAY. WE WILL BE BACK ON THURSDAY MORNING. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

Having a body is no easy task. Just like our minds, our bodies are pretty inescapable. And while having a body alone can be a tough thing, loving your body can sometimes be even more difficult. Whether because your body doesn't work perfectly, or you don't like its shape or size, it's common to feel that you don't fully love your body. So why we don't love our BODIES? Let's talk about this thang. TUNE-IN! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

Having a body is no easy task. Just like our minds, our bodies are pretty inescapable. And while having a body alone can be a tough thing, loving your body can sometimes be even more difficult. TUNE IN TOMORROW! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

What is friendship and why is it important? When we care for someone, we like to assume that the feelings are reciprocated — but that’s not always the case. Even though we might surround ourselves with people we believe to be our friends, we can often find out that these assumptions are misguided and we’re more alone than we thought. Let's talk about this thang called FRIENDS! TUNE IN! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

Are you constantly uncomfortable in your own skin? Do you feel like you hate yourself, your personality, or your body? Whether you’re willing to admit these truths out loud or not, there are a number of signs you could already be displaying to those around you. Let's talk about this thang. TUNE IN! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

Why is change so difficult? Why do we need to change? How do we change? Let's talk about some of these questions!  TUNE IN! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

Does your partner respect you and your emotions? Do they make space for you in your heart and in the home? What about the commitment you’ve made to one another? Do they respect the sanctity of the agreements you’ve made together? Do they respect your friends? Do they come home when they say they will? We deserve to be loved the way we want to be loved, but that can only happen when we wake up and accept the behaviors of someone who doesn’t love us. TUNE IN W/SPECIAL GUEST PEE COPELAND --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

Are you struggling with Entitlement issues? A sense of entitlement is a personality trait based on the belief that someone deserves special treatment or recognition for something they didn't earn. In other words, people with this mindset believe that the world owes them without ever giving anything in return. Tune In! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

Does your partner respect you and your emotions? Do they make space for you in your heart and in the home? What about the commitment you’ve made to one another? Do they respect the sanctity of the agreements you’ve made together? Do they respect your friends? Do they come home when they say they will? TUNE IN WITH ME AND MY SPECIAL GUEST THIS WEDNESDAY AS WE TACKLE THIS THING! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

We all go through ups and downs during life. We have those moments of elation and those moments when we feel sad or down. Feeling down from time to time is not unusual, but when those moments seem to hang on and just won’t let go, it might mean you have depression. Depression is one of the most common widespread mental health conditions in the world and one of the most misunderstood. It’s more than just feeling down. Some people describe depression as feeling numb or “living in a black hole.” If this is you TUNE IN!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think, and how you act. Fortunately, it is also treatable. Depression causes feelings of sadness and/or a loss of interest in activities you once enjoyed. It can lead to a variety of emotional and physical problems and can decrease your ability to function at work and at home. When it comes to emotions, it can sometimes be hard to recognize or admit that we're not feeling 100%. Are You DEPRESSED TUNE IN TOMORROW! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

Tired of carrying other people’s baggage? Tired of always having to help others with what they got going on....No matter how much we might care for someone, it is not our responsibility to look after their emotional wellbeing. Our baggage is heavy enough to carry without adding the weight of someone else’s experiences. If we truly want to build a future that is full, stable, and fulfilled — we have to accept the fact that we are responsible for our journey alone. so TUNE IN! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

Tune In Tomorrow Hot Topic Friday! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

JUSSJESS PODCAST WON'T AIR TODAY DUE TO HER NOT FEELING WELL.  BE BACK TOMORROW FOR HOT TOPIC FRIDAY! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

Have you ever been so afraid of failing at something that you decided not to try it at all? Or has a fear of failure meant that, subconsciously, you undermined your own efforts to avoid the possibility of a larger failure? TUNE IN! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

Gaslighting is a form of emotional abuse that’s seen in abusive relationships. It’s the act of manipulating a person by forcing them to question their thoughts, memories, and the events occurring around them. A victim of gaslighting can be pushed so far that they question their own sanity. The term “gaslighting” comes from a play and subsequent movie called “Gaslight.” In the movie, the devious husband, played by Charles Boyer, manipulates and torments his wife, played by Ingrid Bergman, to convince her she’s going mad. Aer you a GASLIGHTER? TUNE IN! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

Hey everyone I will not be going live tomorrow... I will be back on Tuesday starting at 5:ooam. Tune In --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

Let's "Create" an intentional life that will allow us to poses success for ourselves!  Tune In..it's Hot topic Friday!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

What is emotional safety?  With my special guest Tomorrow Tune In! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

ARE YOU STEADY TRYING TO PROVE WHO YOU ARE WHEATER ITS WORK, HOME, SCHOOL, OR RELATIONSHIP? You are GOOD enough, SMART enough, FINE enough, and STRONG enough.  You don’t need other people to validate you; you are already VALUABLE ENOUGH!  LET'S TALK ABOUT THIS THANG... TUNE IN! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

Are you easily offended? Does everything someone say to you hurts your feelings? We all have taking offence from time to time, but taking things personally all the the time can cause some serious problems in certain relationships and your life. So let's talk about this thang! TUNE IN! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

TUNE IN TOMORROW AS WE TACKLE BEING OFFENDED!  YOU DON'T WANT TO MISS THIS EPISODE. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

Are you holding a grudge? How do you know if you're holding a grudge? If you are, how do you let it go? Let's gone talk about this thang! TUNE IN MONDAY AT 5:00 AM --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

DUE TO TO HEALTH ISSUES I WAS UNABLE TO RECORD, BUT I';LL BE BACK ON MONDAY YALL!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

2 part Series...Tune In Tomorrow! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

Is your new partner a cheater?  Do they avoid affection (especially in public)?  Are they keeping secrets?   Do they keep you separate from the rest of their life?  Let's get to the bottom of THIS! TUNE IN! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

Is there someone in your life who always belittles you?  Are there people in your life who frustrate you or hurt you? Do they make you feel bad about the things they say to you, or the way they treat you? Well, let's get to the bottom of it! Tune In! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

Tune in Monday morning! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

 Is self-care all about massages and fancy face creams?  A little bit of yes, and a little bit of no. Self-care looks different to everyone, but its core components are the same.... Let's get to the root of real self-care and what it takes for us to understanding and reflect on it.  TUNE IN! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

HOT TOPICS STARTING EVERY FRIDAY!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

ARE YOU EXPECTING TOO MUCH FROM OTHERS? ARE YOU EXPECTING REALISTIC OR UNREALISTIC EXPECTATIONS OF OTHERS? All relationships require giving to others,  through time, effort, or resources. At our best, we give to others without expecting anything back, When people let you down it is hard not to harbor feelings of anger, hurt, betrayal, sadness, or even resentment! If this is you then  TUNE IN! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

Feel like you’re having a hard time connecting with people who stick around..... Are you really as likable as you think you are?  Do your relationships continue to falter?  Do you struggle to make new friends? Or find that the friendships you have are always hostile?  Are you as likable as you think you are? Or are you pushing people away with your endless self-obsession and abrasive negativity? Tune In so we can figure it out! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

Are you living in the shadows of others? Life can become so hard when you feel like you can’t express yourself, where you are constantly struggling with who and what you are. Sometimes we dread being ourselves because of the toxic society that surrounds us. If this is you then TUNE IN for the continuation...! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

Are "You" Likable? It is human nature for us to want to be liked. As much as we try to hide that fact that we crave human interaction, we thrive on it RIGHT?  Let's tackle this thing on Wednesday y'all! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

Are you living in the shadows of others? Life can become so hard when you feel like you can’t express yourself, where you are constantly struggling with who and what you are. Sometimes we dread being ourselves because of the toxic society that surrounds us. If this is you then TUNE IN! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

Are You Scared or Anxious about COVID-19/ CORONA/DELTA VARIANT? We are living in a time of uncertainty with the COVID-19 pandemic, which can lead to stress, fear, depression, and anxiety. We may feel overwhelmed at times and bored at other times. We may be at a loss for how to cope with social distancing, not seeing friends and family, and the possibility of getting sick. If this sounds like you then tune in and listen to guest speaker Nyoka Tooks breakdown the VID! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

Are you living an authentic life? Or are you hiding behind the shadows of other people’s values, beliefs, and desires.......chile tune in this Monday we gone talk about this! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

Are you still struggling to find the right relationship?  Are your relationships one-hit wonders? Are you compromising who you are for a relationship? Is it Love out there for Me (the right Love)? Well is these questions hit home I have an answer!  TUNE IN FOR THE CONCLUSION OF LOVE! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

Join me this Friday I will have special guest Nyoka Tooks come and speak to us on Fighting the fears of Covid.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

Have you ever noticed that you date the same kind of guy or girl? Are you having the same relationship over and over with different people? Have many of your relationships fall apart for similar reasons? That's because you haven't looked at yourself and who you are in a relationship. You've been sitting on the sidelines complaining about your past and current dating failures without doing anything about it. Well Tune in tomorrow Jess will help you understand it a little bit better! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

ARE YOU IN A TOXIC RELATIONSHIP? AM I IN A MANIPULATIVE RELATIONSHIP? IS MY PARTNER ENDLESSLY NEGATIVE AND CRITICAL? IF YOU ANSWERED YES TO THESE QUESTIONS, THE CONTINUATION... --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

ARE YOU IN A TOXIC RELATIONSHIP?  AM I IN A MANIPULATIVE RELATIONSHIP? IS MY PARTNER ENDLESSLY NEGATIVE AND CRITICAL? IF YOU ANSWERED YES TO THESE QUESTIONS, CHILE TUNE IN!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

Are you going in cycles? Is it hard to break the patterns? Are you a Perfectionist? Let's talk about it..Tune in! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

So today let's talk about Negativity that can destroy our Motivation! (The Destroyer) How many of us can sit right now and come up with at least 10-15 things that are not right in our Lives? We all have struggled with it! So join me as we tackle this thing together!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

Do you lack motivation? Do you become overwhelmed to the point of letting go? Are you a procrastinator? Has Depression sunk in? Have you lost self-worth? Is being validated keeping your morale down? --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

EPISODE 2 The Continuation... Do you lack motivation? Do you become overwhelmed to the point of letting go? Are you a procrastinator? Has Depression sunk in? Have you lost self-worth? Is being validated keeping your morale down? --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

Do you lack motivation? Do you become overwhelmed to the point of letting go?  Are you a procrastinator?  Has Depression sunk in?  Have you lost self-worth? Is being validated keeping your morale down? If any of these questions sound like you then tap in and let's get to the bottom of it! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

Introduction to my upcoming Morning  Motivational podcast to help with self-love, self-worth, personal development, and self-care. https://jussjess.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

--- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message