Happy Year New listeners! Our host Zarina Poonawalla, is asking one question, how do you want to live your life? And the answer is mostly to have a simple, less complicated and hassle-free life. So in this episode of The Life Manifesto, Zarina some simple ways to achieve minimalist living and how it can help you better your life.   Don't forget to listen to this episode as you kick-start this brand-new year. You can follow our host Zarina on social media:Instagram: (https://www.instagram.com/zarinapoonawalla)Twitter: (https://twitter.com/Zarinaspeaks)LinkedIn: (https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/)Do follow IVM Podcasts on social media. We are @IVMPodcasts on Facebook, Twitter, & Instagram.Follow the show across platforms:Spotify | Apple Podcasts | Jio Saavn | Gaana | Amazon Music | Listen Notes | WYNK MusicSee omnystudio.com/listener for privacy information.

We are just a few days from 2023, and so we got for you the best 5 episodes of 2022. Tune into The Life Manifesto, as our host Zarina Poonawalla, shares the best 5 episodes of this year and why they are a must-listen. You can follow our host Zarina on social media:Instagram: (https://www.instagram.com/zarinapoonawalla)Twitter: (https://twitter.com/Zarinaspeaks)LinkedIn: (https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/)Do follow IVM Podcasts on social media. We are @IVMPodcasts on Facebook, Twitter, & Instagram.Follow the show across platforms: Spotify |  Jio Saavn | Gaana | Amazon Music | Listen Notes | WYNK MusicSee omnystudio.com/listener for privacy information.

2023 is just a few days away, and so many of us are geared up with there New Year's Resolutions. But do you know only 9% of people are able to achieve them? Tune into The Life Manifesto, as our host Zarina Poonawalla guides you to achieve your New Year's Resolution, slowly and steadily for making your 2023 prosperous and filled with positivity.  Don't forget to listen to this episode as you kick-start this brand-new week. You can follow our host Zarina on social media:Instagram: (https://www.instagram.com/zarinapoonawalla)Twitter: (https://twitter.com/Zarinaspeaks)LinkedIn: (https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/)Do follow IVM Podcasts on social media. We are @IVMPodcasts on Facebook, Twitter, & Instagram.Follow the show across platforms:Spotify | Apple Podcasts | Jio Saavn | Gaana | Amazon Music | Listen Notes | WYNK MusicSee omnystudio.com/listener for privacy information.

We hope our last episode helped you identify your manifestation blocks. So join us this week as our host Zarina Poonawalla helps you to remain focused while you manifest for desired goals. In this episode of The Life Manifesto, Zarina explains the dos and don't, distractions and techniques to remain focused while manifestation. Don't forget to listen to this episode as you kick-start this brand-new week. You can follow our host Zarina on social media:Instagram: (https://www.instagram.com/zarinapoonawalla)Twitter: (https://twitter.com/Zarinaspeaks)LinkedIn: (https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/)Do follow IVM Podcasts on social media. We are @IVMPodcasts on Facebook, Twitter, & Instagram.Follow the show across platforms:Spotify | Apple Podcasts | Jio Saavn | Gaana | Amazon Music | Listen Notes | WYNK MusicSee omnystudio.com/listener for privacy information.

In this episode of The Life Manifesto, Zarina explains what are 'Manifestation blocks'. These blocks are a combination of your self-limiting belief, habits, traits, environment and relationships. Our host picks six major blocks faced by an individual while manifesting and helps us how to identify them.  Don't forget to listen to this episode as you kick-start this brand-new week. You can follow our host Zarina on social media:Instagram: (https://www.instagram.com/zarinapoonawalla)Twitter: (https://twitter.com/Zarinaspeaks)LinkedIn: (https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/)Do follow IVM Podcasts on social media. We are @IVMPodcasts on Facebook, Twitter, & Instagram.Follow the show across platforms:Spotify | Apple Podcasts | Jio Saavn | Gaana | Amazon Music | Listen Notes | WYNK MusicSee omnystudio.com/listener for privacy information.

Let's start this week by embracing our shortcomings because this quality of yours is nothing less than strength. Listen to what our host Zarina Poonawalla has to say in this episode of The Life Manifesto as she narrates an inspirational story of a little boy, setting a praiseworthy example.Don't forget to listen to this episode as you kick-start this brand new week. You can follow our host Zarina on social media: Instagram: (https://www.instagram.com/zarinapoonawalla )Twitter: ( https://twitter.com/Zarinaspeaks )LinkedIn: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )Do follow IVM Podcasts on social media.We are @IVMPodcasts on Facebook, Twitter, & Instagram.Follow the show across platforms: Spotify | Apple Podcasts | Jio Saavn | Gaana | Amazon Music | Listen Notes | WYNK MusicSee omnystudio.com/listener for privacy information.

In order to stop self-sabotaging, the first step is to identify its signs and how they are getting in your way. Our host Zarina Poonawalla, pens down 6 signs of self-sabotaging in this episode of The Life Manifesto. So if you are listening to this episode, you are either sceptical about yourself or someone else has pointed out the presence of self-sabotaging signs in you.  Don't forget to listen to this episode as you kick-start this brand new week.You can follow our host Zarina on social media: Instagram: (https://www.instagram.com/zarinapoonawalla) Twitter: (https://twitter.com/Zarinaspeaks) LinkedIn: (https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/) Do follow IVM Podcasts on social media.We are @IVMPodcasts on Facebook, Twitter, & Instagram. Follow the show across platforms: Spotify | Apple Podcasts | Jio Saavn | Gaana | Amazon Music | Listen Notes | WYNK MusicSee omnystudio.com/listener for privacy information.

An individual while prioritizing others needs around him/her might end up losing their own energy. This  also leads to the individual experiencing the feeling of guilt as soon as they begin to put themselves first.In this episode of The Life Manifesto, Zarina Poonawalla, paves a way for our listeners that wipes away the feeling of guilt while they prioritize themselves.Don't forget to listen to this episode as you kick start this brand new week.You can follow our host Zarina on social media:Instagram: (https://www.instagram.com/zarinapoonawalla )Twitter: ( https://twitter.com/Zarinaspeaks )LinkedIn: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )Do follow IVM Podcasts on social media.We are @IVMPodcasts on Facebook, Twitter, & Instagram.Follow the show across platforms:Spotify | Apple Podcasts | Jio Saavn | Gaana | Amazon Music | Listen Notes | WYNK MusicSee omnystudio.com/listener for privacy information.

Struggles are inevitable, aren't they? We all have our share of struggles to overcome in our life. But what if we choose them wisely instead battling everything that comes in our way. In this episode of The Life Manifesto, Zarina Poonawalla helps us overcome our struggles in the most thoughtful way. You can know more about The Life Manifesto with Zarina Poonawalla here-You can follow our host Zarina on social media:Instagram: (https://www.instagram.com/zarinapoonawalla )Twitter: ( https://twitter.com/Zarinaspeaks )LinkedIn: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )Do follow IVM Podcasts on social media.We are @IVMPodcasts on Facebook, Twitter, & Instagram.Follow the show across platforms:Spotify | Apple Podcasts | Jio Saavn | Gaana | Amazon Music | Listen Notes | WYNK MusicSee omnystudio.com/listener for privacy information.

Celebrations and binge eating have finally come to an end. After festival of lights, Diwali, we are again getting back to our normal routine.But is it taking a toll on you? Our The Life Manifesto host, Zarina Poonawalla gets you the techniques to overcome your festive fatigue in this episode. You can know more about The Life Manifesto with Zarina Poonawalla.You can follow our host Zarina on social media:Instagram: (https://www.instagram.com/zarinapoonawalla )Twitter: ( https://twitter.com/Zarinaspeaks )LinkedIn: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )Do follow IVM Podcasts on social media.We are @IVMPodcasts on Facebook, Twitter, & Instagram.Follow the show across platforms:Spotify | Apple Podcasts | Jio Saavn | Gaana | Amazon Music | Listen Notes | WYNK MusicSee omnystudio.com/listener for privacy information.

Joy and happiness are something we all share in common. With the festival of lights, Diwali adds more meaning to us sharing our happy moments with our near and dear ones. But did you know festivals are a great way to be mindful? Well in this episode of The Life Manifesto, our host Zarina Poonawalla, suggests us a few things to make this festival, brighter and better.You can know more about The Life Manifesto with Zarina Poonawalla.You can follow our host Zarina on social media:Instagram: (https://www.instagram.com/zarinapoonawalla )Twitter: ( https://twitter.com/Zarinaspeaks )LinkedIn: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )Do follow IVM Podcasts on social media.We are @IVMPodcasts on Facebook, Twitter, & Instagram.Follow the show across platforms:Spotify | Apple Podcasts | Jio Saavn | Gaana | Amazon Music | Listen Notes | WYNK MusicSee omnystudio.com/listener for privacy information.

What is Stress? And now tell us what is Anxiety? Well, there is a thin line between these two terms. In this episode of The Life Manifesto, host Zarina Poonawalla, helps you get the difference between Stress and Anxiety. She lists down the points, making it easier for you.You can know more about The Life Manifesto with Zarina Poonawalla.You can follow our host Zarina on social media:Instagram: (https://www.instagram.com/zarinapoonawalla )Twitter: ( https://twitter.com/Zarinaspeaks )LinkedIn: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )Do follow IVM Podcasts on social media.We are @IVMPodcasts on Facebook, Twitter, & Instagram.Follow the show across platforms:Spotify | Apple Podcasts | Jio Saavn | Gaana | Amazon Music | Listen Notes | WYNK MusicSee omnystudio.com/listener for privacy information.

Wait! Are you planning to go on a diet very soon? What for? A fit body and a healthy gut, right? But then have you thought about a mental diet? Puzzled? Today as we celebrate World Mental Health Day, our host Zarina Poonawalla is asking you to keep a watch on what you are feeding your mind.Tune into this episode of The Life Manifesto, as we speak about Mental Diet and its techniques.Fresh episodes out every Monday.You can know more about The Life Manifesto with Zarina Poonawalla.You can follow our host Zarina on social media:Instagram: (https://www.instagram.com/zarinapoonawalla )Twitter: ( https://twitter.com/Zarinaspeaks )LinkedIn: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )Do follow IVM Podcasts on social media.We are @IVMPodcasts on Facebook, Twitter, & Instagram.Follow the show across platforms:Spotify | Apple Podcasts | Jio Saavn | Gaana | Amazon Music | Listen Notes | WYNK Music See omnystudio.com/listener for privacy information.

In today’s time, stress and tension are considered a part and parcel of our lives. In today’s episode of The Life Manifesto, Zarina narrates a story that advocates that stress and emotions are not to be controlled but must be beautifully managed. She narrates the story of a ‘glass of water’, to simplify the terms stress and emotions.Fresh episodes out every Monday.You can know more about The Life Manifesto with Zarina Poonawalla.You can follow our host Zarina on social media:Instagram: (https://www.instagram.com/zarinapoonawalla )Twitter: ( https://twitter.com/Zarinaspeaks )LinkedIn: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )Do follow IVM Podcasts on social media.We are @IVMPodcasts on Facebook, Twitter, & Instagram.Follow the show across platforms:Spotify | Apple Podcasts | Jio Saavn | Gaana | Amazon Music | Listen Notes | WYNK Music See omnystudio.com/listener for privacy information.

"If You Don’t Heal What Hurt You, You’ll Bleed on People Who Didn’t Cut You," a quote by an anonymous is the best way to explain Childhood Trauma and its side effect. In this episode of The Life Manifesto, our host Zarina Poonawalla explains the 10 signs of unhealed Childhood trauma that would affect one in their adulthood. Fresh episodes out every Monday.You can know more about The Life Manifesto with Zarina Poonawalla.You can follow our host Zarina on social media:Instagram: (https://www.instagram.com/zarinapoonawalla )Twitter: ( https://twitter.com/Zarinaspeaks )LinkedIn: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )Do follow IVM Podcasts on social media.We are @IVMPodcasts on Facebook, Twitter, & Instagram.Follow the show across platforms:Spotify | Apple Podcasts | Jio Saavn | Gaana | Amazon Music | Listen Notes | WYNK MusicSee omnystudio.com/listener for privacy information.

What is childhood trauma? And does it have a long-term effect on one's life? In this episode of The Life Manifesto, listen to our host Zarina Poonawalla as she points out the 10 Adverse Childhood experiences of Trauma and their side effects. Fresh episodes out every Monday.You can know more about The Life Manifesto with Zarina Poonawalla.You can follow our host Zarina on social media:Instagram: (https://www.instagram.com/zarinapoonawalla )Twitter: ( https://twitter.com/Zarinaspeaks )LinkedIn: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )Do follow IVM Podcasts on social media.We are @IVMPodcasts on Facebook, Twitter, & Instagram.Follow the show across platforms:Spotify | Apple Podcasts | Jio Saavn | Gaana | Amazon Music | Listen Notes | WYNK MusicYou can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

Welcome back! In this 2 part series of the Teachers' Day special, here are the remaining teachers who shape our lives. And they are Podcasts, experiences, books, failures, change and judgement. Tune into this episode of The Life Manifesto and listen to our host Zarina Poonawalla explain why and how we should learn from these factors. Fresh episodes out every Monday.You can know more about The Life Manifesto with Zarina Poonawalla.You can follow our host Zarina on social media:Instagram: (https://www.instagram.com/zarinapoonawalla )Twitter: ( https://twitter.com/Zarinaspeaks )LinkedIn: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )Do follow IVM Podcasts on social media.We are @IVMPodcasts on Facebook, Twitter, & Instagram.Follow the show across platforms:Spotify | Apple Podcasts | Jio Saavn | Gaana | Amazon Music | Listen Notes | WYNK MusicYou can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

Happy Teachers' Day! Along with our parents, friends, kids, students, coachees, clients, mentors and Teachers, there are many factors around us that help us learn and grow in our life. They might not be human figures, but they definitely play a huge role in guiding in our life.On this Teachers' Day special episode, our host Zarina Poonawalla in her brand new episode of The Life Manifesto gives you five factors that are equivalent to a teacher in everyone's life.Fresh episodes out every Monday.You can know more about The Life Manifesto with Zarina Poonawalla.You can follow our host Zarina on social media:Instagram: (https://www.instagram.com/zarinapoonawalla )Twitter: ( https://twitter.com/Zarinaspeaks )LinkedIn: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )Do follow IVM Podcasts on social media.We are @IVMPodcasts on Facebook, Twitter, & Instagram.Follow the show across platforms:Spotify | Apple Podcasts | Jio Saavn | Gaana | Amazon Music | Listen Notes | WYNK MusicYou can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

Are you constantly fuming with anger? This means you are gifting yourself this emotion, which you need not do. In this episode of The Life Manifesto, our host Zarina Poonawalla narrates a story of Gautam Buddha and an angry man. The man despite hurling abuses at Buddha, the latter's reaction to it, will leave you retrospecting! Fresh episodes out every Monday.You can know more about The Life Manifesto with Zarina Poonawalla.You can follow our host Zarina on social media:Instagram: (https://www.instagram.com/zarinapoonawalla )Twitter: ( https://twitter.com/Zarinaspeaks )LinkedIn: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )Do follow IVM Podcasts on social media.We are @IVMPodcasts on Facebook, Twitter, & Instagram.Follow the show across platforms:Spotify | Google Podcasts | Apple Podcasts | Jio Saavn | GaanaYou can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

According to American psychologist, Carol Dweck, the power of yet is like light at the end of the tunnel. This research conducted by Carol during her illustrious career gave rise to the philosophy of positivity in life by putting an individual on the path leading to the future and learning curve, instead of a dead end.In this episode of The Life Manifesto, our host Zarina Poonawalla, helps us manifest the same.You can know more about The Life Manifesto with Zarina Poonawalla.You can follow our host Zarina on social media:Instagram: (https://www.instagram.com/zarinapoonawalla )Twitter: ( https://twitter.com/Zarinaspeaks )LinkedIn: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )Do follow IVM Podcasts on social media.We are @IVMPodcasts on Facebook, Twitter, & Instagram.Follow the show across platforms:Spotify | Google Podcasts | Apple Podcasts | Jio Saavn | GaanaYou can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

How independent are you as a person? What does freedom mean to you? On the 75th year of India's Independence, our host and life coach Zarina Poonawalla shares 10 worthwhile lessons on how to be self-dependent and redefine your independence and freedom in this episode of The Life Manifesto.You can know more about The Life Manifesto with Zarina Poonawalla.You can follow our host Zarina on social media:Instagram: (https://www.instagram.com/zarinapoonawalla )Twitter: ( https://twitter.com/Zarinaspeaks )LinkedIn: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )Do follow IVM Podcasts on social media.We are @IVMPodcasts on Facebook, Twitter, & Instagram.Follow the show across platforms:Spotify | Google Podcasts | Apple Podcasts | Jio Saavn | GaanaYou can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

What is work-life balance, does it really exist? Well in this episode of The Life Manifesto, Zarina Poonawalla, decodes this term for us. Further she explains how to strike a perfect balance between your professional and personal life. So listen to this episode as you kick start a brand new week today. You can know more about The Life Manifesto with Zarina Poonawalla.You can follow our host Zarina on social media:Instagram: (https://www.instagram.com/zarinapoonawalla )Twitter: ( https://twitter.com/Zarinaspeaks )LinkedIn: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )Do follow IVM Podcasts on social media.We are @IVMPodcasts on Facebook, Twitter, & Instagram.Follow the show across platforms:Spotify | Google Podcasts | Apple Podcasts | Jio Saavn | GaanaYou can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

In this week's episode of #TheLifeManifesto, Zarina Poonawalla narrates a thought-provoking story of a blind man, with vision. The story gives out some valuable lessons about how the blind man with zero sight, handled this disability in his life, thus leaving the people around him inspired. So tune in to the episode and learn how you can overcome the shortcomings in your life. You can know more about The Life Manifesto with Zarina Poonawalla.You can follow our host Zarina on social media:Instagram: (https://www.instagram.com/zarinapoonawalla )Twitter: ( https://twitter.com/Zarinaspeaks )LinkedIn: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )Do follow IVM Podcasts on social media.We are @IVMPodcasts on Facebook, Twitter, & Instagram.Follow the show across platforms:Spotify | Google Podcasts | Apple Podcasts | Jio Saavn | GaanaYou can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

Did you ever have an encounter with energy vampires? Well, then you know their mere presence around will zap your emotional energy. In this episode of The Life Manifesto our host Zarina Poonawalla helps you identify them and doles out 3 tips on how to deal with them.You can know more about The Life Manifesto with Zarina Poonawalla.You can follow our host Zarina on social media:Instagram: (https://www.instagram.com/zarinapoonawalla )Twitter: ( https://twitter.com/Zarinaspeaks )LinkedIn: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )Do follow IVM Podcasts on social media.We are @IVMPodcasts on Facebook, Twitter, & Instagram.Follow the show across platforms:Spotify | Google Podcasts | Apple Podcasts | Jio Saavn | GaanaYou can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

This episode of The Life Manifesto will help you decide what type of learner are you? Do you learn things by viewing them or by listening? Or maybe by jotting it down? Our host Zarina Poonawalla takes Neil Fleming's VARK model to explain the learning styles in this fresh new episode. You can know more about The Life Manifesto with Zarina Poonawalla.You can follow our host Zarina on social media:Instagram: (https://www.instagram.com/zarinapoonawalla )Twitter: ( https://twitter.com/Zarinaspeaks )LinkedIn: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )Do follow IVM Podcasts on social media.We are @IVMPodcasts on Facebook, Twitter, & Instagram.Follow the show across platforms:Spotify | Google Podcasts | Apple Podcasts | Jio Saavn | GaanaYou can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

Our host Zarina Poonawalla in the latest episode of The Life Manifesto explains the importance of re-wiring and re-organizing your brain, called Neuroplasticity or commonly termed as brain plasticity. She suggests some quick and handy tips to master this technique from putting your non-dominant hand to use to taking rejuvenating naps. So for fresh episodes don't forget to tune in to every Monday.You can know more about The Life Manifesto with Zarina PoonawallaDownload the app from Play Store: ( https://bit.ly/3i8Gf8u )You can follow our host Zarina on social media:Instagram: ( https://www.instagram.com/zarinapoonawalla )Twitter: ( https://twitter.com/Zarinaspeaks )LinkedIn: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

Following our episode on How to effectively communicate in your personal life communication, our host Zarina Poonawalla takes you a notch higher in this latest episode of The Life Manifesto. As she guides you on how to effectively communicate in your professional life. She advocates why Communication is your power skill; Clarity and Transparency being major factors of professional communication. In addition to it, she shares four key reasons to communicate at the workplace- 1. Share Information 2. Give Instructions 3. To brainstorm an idea and 4. To manage a conflict and solve a problem.For fresh episode don't forget to tune in to every Monday. You can know more about The Life Manifesto with Zarina PoonawallaDownload the app from Play Store: ( https://bit.ly/3i8Gf8u )You can follow our host Zarina on social media:Instagram: ( https://www.instagram.com/zarinapoonawalla )Twitter: ( https://twitter.com/Zarinaspeaks )LinkedIn: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

In this week's episode of #TheLifeManifesto, we are back with the second part of this three-part series on Effective Communications. In this part, Zarina talks about the various ways of communicating effectively in your personal life - be it with your family members, friends, social groups, etc. We specifically look into the steps that can help improve communications in one's personal life. Tune in coming Monday to listen to the third part of this series.You can know more about The Life Manifesto with Zarina PoonawallaDownload the app from Play Store: ( https://bit.ly/3i8Gf8u )You can follow our host Zarina on social media:Instagram: ( https://www.instagram.com/zarinapoonawalla )Twitter: ( https://twitter.com/Zarinaspeaks )LinkedIn: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

In this week's episode of #TheLifeManifesto, Zarina introduces us to 'Effective Communications Month' i.e. the month of June. And on the first episode of this three-part series, Zarina talks about why communicating effectively is important & helpful in different stages of life. In the coming two episodes, we'll be taking a specific look at how effective communication is crucial in our personal & professional lives. Tune in next Monday to listen to the second part of this series.You can know more about The Life Manifesto with Zarina Poonawalla Download the app from Play Store: ( https://bit.ly/3i8Gf8u ) You can follow our host Zarina on social media: Instagram: ( https://www.instagram.com/zarinapoonawalla ) Twitter: ( https://twitter.com/Zarinaspeaks ) LinkedIn: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ ) You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

In this week's episode of #TheLifeManifesto, Zarina shares an insightful tale by the Danish author Hans Christian Andersen called 'The Emperor's New Clothes.' The story gives some valuable lessons on how to understand & improve upon the failures one might come across as a leader. So tune in to the episode and learn how you can also take leadership decisions in your life a little better!You can know more about The Life Manifesto with Zarina PoonawallaDownload the app from Play Store: ( https://bit.ly/3i8Gf8u )You can follow our host Zarina on social media:Instagram: ( https://www.instagram.com/zarinapoonawalla )Twitter: ( https://twitter.com/Zarinaspeaks )LinkedIn: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

Nelson Mandela once said, "negotiations & discussions are the greatest weapons that we have for promoting peace & development." It's important to understand that negotiating is not a conflict or an argument but conflict resolution. The art of negotiation is essential for everyone to learn & put into practice in different life scenarios. In today's episode of #TheLifeManifesto, host Zarina Poonawalla shares a few techniques that can help you negotiate better & more effectively in life.You can know more about The Life Manifesto with Zarina PoonawallaDownload the app from Play Store: ( https://bit.ly/3i8Gf8u )You can follow our host Zarina on social media:Instagram: ( https://www.instagram.com/zarinapoonawalla )Twitter: ( https://twitter.com/Zarinaspeaks )LinkedIn: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

Do you consider yourself to be a spontaneous person? Do you like making the most random plans & getting off life's rigid routines every once in a while? Then you can agree that these are the instances when we have some of the best fun in our lives! Today's episode of #TheLifeManifesto is all about cherishing the spontaneous person in you. Tune in & get to learn the benefits that come with spontaneity.You can know more about The Life Manifesto with Zarina PoonawallaDownload the app from Play Store: ( https://bit.ly/3i8Gf8u )You can follow our host Zarina on social media:Instagram: ( https://www.instagram.com/zarinapoonawalla )Twitter: ( https://twitter.com/Zarinaspeaks )LinkedIn: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

This week on #TheLifeManifesto, host Zarina Poonawalla decodes the last two agreements of life – 3. Don’t make assumptions, & 4. Always do your best, as given by Don Miguel Ruiz in his book – The Four Agreements. The third agreement is another important one to take care of while moving ahead with relationships & life. The fourth agreement might sound the simplest of all the four, but it actually is the glue that holds all of it together. Listen to the episode to understand how you can try to put these two agreements into practice and make the most out of them.You can know more about The Life Manifesto with Zarina PoonawallaDownload the app from Play Store: ( https://bit.ly/3i8Gf8u )You can follow our host Zarina on social media:Instagram: ( https://www.instagram.com/zarinapoonawalla )Twitter: ( https://twitter.com/Zarinaspeaks )LinkedIn: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

This week on #TheLifeManifesto, host Zarina Poonawalla decodes the first two agreements of life – 1. Be impeccable with your words & 2. Don’t take things personally, as given by Don Miguel Ruiz in his book – The Four Agreements. As simple as they may sound, the first two agreements are some of the toughest to honor. Listen to the episode to understand how you can try to put these two agreements into practice and make the most out of them. Tune in next Monday to listen to the third part of this series.You can know more about The Life Manifesto with Zarina PoonawallaDownload the app from Play Store: ( https://bit.ly/3i8Gf8u )You can follow our host Zarina on social media:Instagram: ( https://www.instagram.com/zarinapoonawalla )Twitter: ( https://twitter.com/Zarinaspeaks )LinkedIn: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

This week on #TheLifeManifesto, host Zarina Poonawalla introduces us to the Four Agreements of Life, a concept derived from the book - The Four Agreements by Don Miguel Ruiz. In this three-part series, Zarina will go in-depth with the four agreements - 1. be impeccable with your words, 2. don’t take things personally, 3. don’t make assumptions, & 4. always do your best. Listen to the episode to know what these agreements are all about & how practicing these in your lives can prove highly beneficial. Tune in next Monday to listen to the second part of this series.You can know more about The Life Manifesto with Zarina Poonawalla,Download the app from Play Store: ( https://bit.ly/3i8Gf8u )You can follow our host Zarina on social media:Instagram: ( https://www.instagram.com/zarinapoonawalla )Twitter: ( https://twitter.com/Zarinaspeaks )LinkedIn: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

This week on #TheLifeManifesto, host Zarina Poonawalla shares a fascinating story about Genghis Khan & his Falcon. The tale provides a take on friendship and how actions led by extreme emotions & unnecessary misunderstandings can affect it badly. Tune in to the episode to listen to this amazing story & learn how we can approach the concept of friendship in our lives a little better.You can know more about The Life Manifesto with Zarina Poonawalla,Download the app from Play Store: ( https://bit.ly/3i8Gf8u )You can follow our host Zarina on social media:Instagram: ( https://www.instagram.com/zarinapoonawalla )Twitter: ( https://twitter.com/Zarinaspeaks )LinkedIn: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

Have you ever tried to keep up with trends, adhered to impossible standards, and told yourself, ‘this is how it’s supposed to be’? Our lives are filled with concepts governed by such trends & standards. Some of these concepts are important, whereas some are simply overrated. In this episode of #TheLifeManifesto, host Zarina Poonawalla decodes seven such overrated concepts that you need to do away with.You can know more about The Life Manifesto with Zarina Poonawalla,Download the app from Play Store: ( https://bit.ly/3i8Gf8u )You can follow our host Zarina on social media:Instagram: ( https://www.instagram.com/zarinapoonawalla )Twitter: ( https://twitter.com/Zarinaspeaks )LinkedIn: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

Have you ever tried to keep up with trends, adhered to impossible standards, and told yourself, ‘this is how it’s supposed to be’? Our lives are filled with concepts governed by such trends & standards. Some of these concepts are important, whereas some are simply overrated. In this episode of #TheLifeManifesto, host Zarina Poonawalla decodes seven such overrated concepts that you need to do away with. Tune in next Monday to listen to the second part of this series.You can know more about The Life Manifesto with Zarina Poonawalla,Download the app from Play Store: ( https://bit.ly/3i8Gf8u )You can follow our host Zarina on social media:Instagram: ( https://www.instagram.com/zarinapoonawalla )Twitter: ( https://twitter.com/Zarinaspeaks )LinkedIn: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

Woody Allen once said, ‘80% of success is showing up.’ When it comes to dealing with procrastination, or when it is about getting closer to the goals & success of life, the one step that you can & should take is to show up. Tune in to this episode of #TheLifeManifesto, where your host Zarina Poonawalla talks about how showing up can make a huge difference in your life!You can know more about The Life Manifesto with Zarina Poonawalla,Download the app from Play Store: ( https://bit.ly/3i8Gf8u )You can follow our host Zarina on social media:Instagram: ( https://www.instagram.com/zarinapoonawalla )Twitter: ( https://twitter.com/Zarinaspeaks )LinkedIn: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

Is character building based on past relationships, sexuality, choice of partners, or vices such as smoking & drinking? Or does it have to do with developing better value systems? Tune in to this episode of #TheLifeManifesto, where your host Zarina Poonawalla talks about how you can build a real & strong character for yourself!You can know more about The Life Manifesto with Zarina Poonawalla,Download the app from Play Store: ( https://bit.ly/3i8Gf8u )You can follow our host Zarina on social media:Instagram: ( https://www.instagram.com/zarinapoonawalla )Twitter: ( https://twitter.com/Zarinaspeaks )LinkedIn: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

When you progress in life, you're gonna find yourself amidst of new adventures, and what do you do when you have new adventures? You wanna explore them. New opportunities? You wanna grab them. And new challenges? You're gonna wanna face them. In this episode of The Life Manifesto, your host Zarina Poonawalla talks about 4 simple and amazing life qualities that you must have in your life to enhance it.You can know more about The Life Manifesto with Zarina Poonawalla,Download the app from Play Store: ( https://bit.ly/3i8Gf8u )You can follow our host Zarina on social media:Instagram: ( https://www.instagram.com/zarinapoonawalla )Twitter: ( https://twitter.com/Zarinaspeaks )Linkedin: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

Take any industry in today's age - women have been torchbearers in every field and have proved with their grit that anything is possible. But unfortunately, in the same time and age, there are still women out there who can be demeaning. And so, finding upliftment around us is very important. Let's talk the talk and learn more about how women can uplift other women. You can know more about The Life Manifesto with Zarina Poonawalla,Download the app from Play Store: ( https://bit.ly/3i8Gf8u )You can follow our host Zarina on social media:Instagram: ( https://www.instagram.com/zarinapoonawalla )Twitter: ( https://twitter.com/Zarinaspeaks )Linkedin: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

As we grow old, we always have thoughts about things we wished that were taught to us when we were younger, especially for girls. Let's breakdown some more such thoughts and simplify things that we wish were taught to us when we were younger. If you haven't already, check out the last episode for part 1 of this series. You can know more about The Life Manifesto with Zarina Poonawalla, Download the app from Play Store: ( https://bit.ly/3i8Gf8u ) You can follow our host Zarina on social media: Instagram: ( https://www.instagram.com/zarinapoonawalla ) Twitter: ( https://twitter.com/Zarinaspeaks ) Linkedin: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ ) You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

As we grow old, we always have thoughts about things we wished that were taught to us when we were younger, especially for girls. Let's breakdown some more such thoughts and simplify things that we wish were taught to us when we were younger.You can know more about The Life Manifesto with Zarina Poonawalla,Download the app from Play Store: ( https://bit.ly/3i8Gf8u )You can follow our host Zarina on social media:Instagram: ( https://www.instagram.com/zarinapoonawalla )Twitter: ( https://twitter.com/Zarinaspeaks )Linkedin: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

People usually tend to associate love with sex. But did you know that's not the case for everyone? Some people identify themselves as asexuals and aromantics. In this episode of The Life Manifesto, let's try to understand asexuality and aromanticism. You can know more about The Life Manifesto with Zarina Poonawalla, Download the app from Play Store: ( https://bit.ly/3i8Gf8u ) You can follow our host Zarina on social media: Instagram: ( https://www.instagram.com/zarinapoonawalla ) Twitter: ( https://twitter.com/Zarinaspeaks ) Linkedin: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ ) You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

You know, when we're in a relationship, we usually tend to drop our guards. Not in the sense of vulnerability, but in the sense of stupidity. We wear rose-tinted glasses which don't help us identify the red flags. This week on The Life Manifesto, Zarina discusses red flags, how we can identify them and how we can deal with them! And while listening to this episode, take a deep dive into identifying these traits in people around you and more importantly, in yourself. You can know more about The Life Manifesto with Zarina Poonawalla, Download the app from Play Store: ( https://bit.ly/3i8Gf8u ) You can follow our host Zarina on social media: Instagram: ( https://www.instagram.com/zarinapoonawalla ) Twitter: ( https://twitter.com/Zarinaspeaks ) Linkedin: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ ) You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

A Very Happy Valentines' Day to all. This week on #TheLifeManifesto Podcast, Zarina Poonawalla explains ways to love again in a profound manner. She enlightens on various aspects like the power of learning from the pain and why rebound and escapism are bad. Further, Zarina decodes how to open up to love again and roadblocks to clear while setting up new relationships. Do tune in to this extraordinary episode and learn the courage of loving again after being hurt.You can know more about The Life Manifesto with Zarina Poonawalla,Download the app from Play Store: ( https://bit.ly/3i8Gf8u )You can follow our host Zarina on social media:Instagram: ( https://www.instagram.com/zarinapoonawalla )Twitter: ( https://twitter.com/Zarinaspeaks )Linkedin: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

This week on #TheLifeManifesto Podcast, Zarina Poonawalla talks about an interesting ideology on 'Redefining Love'. She explains how different couples set various expectations in their relationship and why there's a need to redefine their love. Further, Zarina shares actionable ways to redefine our love for a better life. Do tune in to this extraordinary episode to change how you see and see how you change. You can know more about The Life Manifesto with Zarina Poonawalla,Download the app from Play Store: ( https://bit.ly/3i8Gf8u )You can follow our host Zarina on social media:Instagram: ( https://www.instagram.com/zarinapoonawalla )Twitter: ( https://twitter.com/Zarinaspeaks )Linkedin: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

Do you think people just use you/take advantage of you and just throw you away after a point? The feeling of being a doormat. Do people expect too much of you and then make you feel bad for not matching up to it? If your answers are yes, then this episode, and the one before it is for you. You might just have a problem of creating healthy boundaries. Tune in to this episode to know how you can create healthy boundaries and change your answers to all the questions above a big no! If you haven't already, listen to the previous episode to this episode before tuning in! You can know more about The Life Manifesto with Zarina Poonawalla, Download the app from Play Store: ( https://bit.ly/3i8Gf8u ) You can follow our host Zarina on social media: Instagram: ( https://www.instagram.com/zarinapoonawalla ) Twitter: ( https://twitter.com/Zarinaspeaks ) Linkedin: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ ) You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

Do you think people just use you/take advantage of you and just throw you away? The feeling of being a doormat. Do people expect too much of you and then make you feel bad for not matching up to it? If your answers are yes, then this episode is for you. You might have a problem of creating healthy boundaries. Tune in to this episode to know how you can create healthy boundaries and change your answers to all the questions above a big no! You can know more about The Life Manifesto with Zarina Poonawalla, download the app from Play Store: ( https://bit.ly/3i8Gf8u ) You can follow our host Zarina on social media: Instagram: ( https://www.instagram.com/zarinapoonawalla ) Twitter: ( https://twitter.com/Zarinaspeaks ) Linkedin: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ ) You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

In this week's episode of The Life Manifesto, Zarina talks about the Wu Wei philosophy from Ancient Chinese Taoism. It's a paradox in itself which basically means living in effortless synergy and harmony with the flow of life and it's a technique that leaves you anxiety free and stress free!! Tune in to know more! You can know more about The Life Manifesto with Zarina Poonawalla, Download the app from Play Store: ( https://bit.ly/3i8Gf8u ) You can follow our host Zarina on social media: Instagram: ( https://www.instagram.com/zarinapoonawalla ) Twitter: ( https://twitter.com/Zarinaspeaks ) Linkedin: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ ) You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

Did you know that, Michael Kors - a luxury brand tycoon, is known to wear the same combination of clothes everyday. Not only him, but also influential people like Mark Zuckerberg, Tom Ford, Vera Wang, Carolina Herrera and many more have very basic wardrobes. You know why? It's because of they have one less decision to make and have more mental space for crucial decisions. Learn how you can make better decisions in this episode of The Life Manifesto only with your host, Zarina Poonawalla. You can know more about The Life Manifesto with Zarina Poonawalla, download the app from Play Store: ( https://bit.ly/3i8Gf8u ) You can follow our host Zarina on social media: Instagram: ( https://www.instagram.com/zarinapoonawalla ) Twitter: ( https://twitter.com/Zarinaspeaks ) Linkedin: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ ) You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

Happy new year everyone! In the first episode of the year, your host Zarina talks about this one technique that she swears by and she does in the last few days of December - decluttering - mentally, physically, and emotionally. Check out this episode to know how you can efficiently declutter and how it can help you in the long run. You can know more about The Life Manifesto with Zarina Poonawalla, Download the app from Play Store: ( https://bit.ly/3i8Gf8u ) You can follow our host Zarina on social media: Instagram: ( https://www.instagram.com/zarinapoonawalla ) Twitter: ( https://twitter.com/Zarinaspeaks ) Linkedin: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ ) You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

Have you been abandoned by someone in your life? Friends, family or your partner - could be anybody. As much bad as it sounds, what's worse is when you start believing in them and start abandoning yourself. In this week's episode of The Life Manifesto, Zarina Poonawalla discusses what's self abandonment and explains what are the do's and don't when it comes to it. You can know more about The Life Manifesto with Zarina Poonawalla, Download the app from Play Store: ( https://bit.ly/3i8Gf8u ) You can follow our host Zarina on social media: Instagram: ( https://www.instagram.com/zarinapoonawalla ) Twitter: ( https://twitter.com/Zarinaspeaks ) Linkedin: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ ) You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

In the second part of the 5 Why Technique series, our host Zarina Poonawalla further discusses about finding out the root cause of a problem using the 5 Why Technique. To learn this simple and effective way to solve problems, listen to this episode till the end. You can know more about The Life Manifesto with Zarina Poonawalla, Download the app from Play Store: ( https://bit.ly/3i8Gf8u ) You can follow our host Zarina on social media: Instagram: ( https://www.instagram.com/zarinapoonawalla ) Twitter: ( https://twitter.com/Zarinaspeaks ) Linkedin: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ ) You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

Do you also feel that you're stuck in a bunch of problems and can't seem to get out of it? In this week's episode of The Life Manifesto, our host Zarina Poonawalla will tell you about a simple and effective way to solve these problems and analyze the root cause using the 5 Why's Technique, a technique developed in 1930 by the founder of Toyota, Sakichi Toyoda. Log on next Monday to listen to the part 2 of this series. You can know more about The Life Manifesto with Zarina Poonawalla, Download the app from Play Store: ( https://bit.ly/3i8Gf8u ) You can follow our host Zarina on social media: Instagram: ( https://www.instagram.com/zarinapoonawalla ) Twitter: ( https://twitter.com/Zarinaspeaks ) Linkedin: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ ) You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

So now that you heard about the employee's point of view regarding The Great Resignation in last week's episode, it's time to hear what all the employers can do to sustain their employees. Listen to this episode till the end to find out more, only with your host Zarina Poonawalla. You can know more about The Life Manifesto with Zarina Poonawalla, Download the app from Play Store: ( https://bit.ly/3i8Gf8u ) You can follow our host Zarina on social media: Instagram: ( https://www.instagram.com/zarinapoonawalla ) Twitter: ( https://twitter.com/Zarinaspeaks ) Linkedin: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ ) You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

20 Million people haven't returned to work globally since the Coronavirus pandemic struck. Are you also wondering why this figure is so huge and why is it happening in the first place? Tune in to this episode with Zarina Poonawalla to find out about this phenomenon called The Great Resignation.You can know more about The Life Manifesto with Zarina Poonawalla,Download the app from Play Store: ( https://bit.ly/3i8Gf8u )You can follow our host Zarina on social media: Instagram: ( https://www.instagram.com/zarinapoonawalla )Twitter: ( https://twitter.com/Zarinaspeaks )Linkedin: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

So now that you've debunked a few leadership myths in the last episode, let's move ahead and debunk a few more and lead without stereotypes by breaking these myths. Future leaders, listen till the end of this episode to learn a special tip from our host Zarina Poonawalla. You can know more about The Life Manifesto with Zarina Poonawalla,Download the app from Play Store: ( https://bit.ly/3i8Gf8u )You can follow our host Zarina on social media: Instagram: ( https://www.instagram.com/zarinapoonawalla )Twitter: ( https://twitter.com/Zarinaspeaks )Linkedin: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

Close your eyes and imagine what a leader is to you in your mind. Did you also imagine a leader to be a fearless, strong, extroverted person? If you did, you're in for an adventure. This week, our host Zarina Poonawalla will address leadership myths that are popular among people and debunk them one after the other on the latest episode of #TheLifeManifesto.This is Part 1 of the entire Leadership Myths Debunking series, make sure to tune in for Part 2 next week on Monday.You can know more about The Life Manifesto with Zarina Poonawalla,Download the app from Play Store: ( https://bit.ly/3i8Gf8u )You can follow our host Zarina on social media:Instagram: ( https://www.instagram.com/zarinapoonawalla )Twitter: ( https://twitter.com/Zarinaspeaks )Linkedin: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

This week on #TheLifeManifesto, Zarina Poonawalla talks about 'Why Self-Reflection is so important?'. She explains her personal experience of observing many people who find it difficult to define themselves and offers a unique perspective on the importance of asking questions. Further, Zarina shares a simple tool of 16 questions that can help you identify how do you reflect yourself in front of others. Do listen to this extraordinary manifesto, practice it daily and see how you change your life. You can know more about The Life Manifesto with Zarina Poonawalla,Download the app from Play Store: ( https://bit.ly/3i8Gf8u )You can follow our host Zarina on social media: Instagram: ( https://www.instagram.com/zarinapoonawalla )Twitter: ( https://twitter.com/Zarinaspeaks )Linkedin: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

This week on #TheLifeManifesto, Coach Zarina Poonawalla shares an interesting story of 'Charlie Plumb'. She explains various lessons from Charlie Plumb's life and correlates them with our unpredictable lives and what we must truly help to survive. Further, Zarina talks about the support system that we often take for granted and how we can do better. Tune in to this amazing episode to see life in a unique sense.You can know more about The Life Manifesto with Zarina Poonawalla,Download the app from Play Store: ( https://bit.ly/3i8Gf8u )You can follow our host Zarina on social media: Instagram: ( https://www.instagram.com/zarinapoonawalla )Twitter: ( https://twitter.com/Zarinaspeaks )Linkedin: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

This week on #TheLifeManifesto, Coach Zarina Poonawalla speaks of the universal phenomenon - 'Right Person, Wrong Time'. She shares the ideology behind this thought process and decodes the reason behind heartbreaks with this ideology. Further, she further reveals the unpopular opinion around this concept with a mind-blowing revelation. Do listen to this super episode and make better choices in love and life.You can know more about The Life Manifesto with Zarina Poonawalla,Download the app from Play Store: ( https://bit.ly/3i8Gf8u )You can follow our host Zarina on social media: Instagram: ( https://www.instagram.com/zarinapoonawalla )Twitter: ( https://twitter.com/Zarinaspeaks )Linkedin: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

This week on #TheLifeManifesto, Coach Zarina Poonawalla talks about 'Emotional Maturity'. She decodes what is the concept of 'Emotional maturity' and what do emotionally mature people really do. Further, Zarina explains how to practice and experience emotional maturity in our daily lives. Tune in to know the various traits of emotionally mature people and if you're one of them. You can know more about The Life Manifesto with Zarina Poonawalla,Download the app from Play Store: ( https://bit.ly/3i8Gf8u )You can follow our host Zarina on social media: Instagram: ( https://www.instagram.com/zarinapoonawalla )Twitter: ( https://twitter.com/Zarinaspeaks )Linkedin: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

This week on #TheLifeManifesto, Zarina Poonawalla talks about 'Courage'. She shares a personal anecdote about receiving compliments and explains various factors that boost our courage. Further, Zarina describe an interesting spartan ideology from ancient history and correlates with how courage can help people to take a stand for their own principles. She even differentiates how people complicate the word 'courage' with various other factors and explains the concept of 'intuitive courage'. Do listen to this extraordinary episode and learn more about what does it takes to be courageous. You can know more about The Life Manifesto with Zarina Poonawalla,Download the app from Play Store: ( https://bit.ly/3i8Gf8u )You can follow our host Zarina on social media: Instagram: ( https://www.instagram.com/zarinapoonawalla )Twitter: ( https://twitter.com/Zarinaspeaks )Linkedin: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

This week on #TheLifeManifesto, Coach Zarina Poonawalla talks about the psychological condition called 'Imposter Syndrome'. She explains the meaning, symptoms and ways to fix it. Further, Zarina shares a personal moment from her entrepreneurial life and describes various techniques to get out of that mindset. Tune in to this amazing episode and learn more on how to fix the imposter syndrome mentality. You can know more about The Life Manifesto with Zarina Poonawalla,Download the app from Play Store: ( https://bit.ly/3i8Gf8u )You can follow our host Zarina on social media: Instagram: ( https://www.instagram.com/zarinapoonawalla )Twitter: ( https://twitter.com/Zarinaspeaks )Linkedin: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

This week on #TheLifeManifesto Season 3, Leadership and Life Coach Zarina Poonawalla talks about 'Burnout'. She describes the implications of burnout and states some facts on it. Further, Zarina explains how to identify the stress and other factors that trigger burnout and why it is so important in terms of keeping mental health better. Tune in to this highly informative and acknowledging episode to learn more about the condition of burnout. You can know more about The Life Manifesto with Zarina Poonawalla, Download the app from Play Store: ( https://bit.ly/3i8Gf8u )You can follow our host Zarina on social media: Instagram: ( https://www.instagram.com/zarinapoonawalla )Twitter: ( https://twitter.com/Zarinaspeaks )Linkedin: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

This week on #TheLifeManifesto, Leadership and Life Coach Zarina Poonawalla clarifies the concept of 'Personality' and 'Personal Brand'. She chalks out the difference between the two concepts and shares what society as a whole thinks of them. Further, Zarina explains how to differentiate the personalities from the personal brand. All this and much more on this fresh and refreshing Season 3 of #TheLifeManifestoYou can know more about The Life Manifesto with Zarina Poonawalla,Download the app from Play Store: ( https://play.google.com/store/apps/details?id=co.iron.yhvxd )You can follow our host Zarina on social media: Instagram: ( https://www.instagram.com/zarinapoonawalla )Twitter: ( https://twitter.com/Zarinaspeaks )Linkedin: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

Welcome to the Season 3 of #TheLifeManifesto Podcast with Zarina PoonawallaIn this first episode of Season 3, Zarina talks about '7 Golden Rules of Personal Branding'. She explains the impact of the personal brand with famous personalities and chalks out the difference between personal vs product branding. Further, Zarina clarifies various do's and don'ts that affect personal branding and how to apply these 7 golden rules of personal branding in our daily lives. All this and much more on this episode of #TheLifeManifesto with Zarina Poonawalla. Download 'The Life Manifesto' App from Play Store: ( https://play.google.com/store/apps/details?id=co.iron.yhvxd )You can follow our host Zarina on social media: Instagram: ( https://www.instagram.com/zarinapoonawalla )Twitter: ( https://twitter.com/Zarinaspeaks )Linkedin: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

With the two successful seasons of 'The Empowering Series' Podcast, we thought it's time to manifest lives with growth and positivity. We are coming back with a fresh revamped show - The Life Manifesto with Zarina Poonawalla. Tune in every Monday to be the better version of yourself!You can follow our host Zarina on social media: Instagram: ( https://www.instagram.com/zarinapoonawalla )Twitter: ( https://twitter.com/Zarinaspeaks )Linkedin: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )To know more about The Life Manifesto, Download the app: ( https://play.google.com/store/apps/details?id=co.iron.yhvxd )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.