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The Luke Coutinho Show - Reimagine Your Lifestyle Cover

The Luke Coutinho Show - Reimagine Your Lifestyle

English, Fitness / Keep-fit, 2 seasons, 61 episodes, 1 day, 22 hours, 59 minutes
About
Welcome to The Luke Coutinho Show, where we share the wisdom, science, and life experiences of exceptional individuals from around the world. With insights and knowledge from leaders across various health and lifestyle disciplines, overcome your challenges and embark on a healthier, happier, and more fulfilling life. Tune in to this exciting adventure and reimagine your lifestyle today.
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Ep.31 - The Human ImPaCCT: Bridging Gaps in Holistic Cancer Support for Underprivileged Children with Shalini Jatia

In this episode of The Luke Coutinho Show, join me for an insightful conversation with the Officer-In-Charge at ImPaCCT Foundation, Tata Memorial Centre (TMC)  - Shalini Jatia, who spearheads holistic support for children with cancer. The ImPaCCT foundation has significantly decreased treatment abandonment rates from 25% to 2%, thereby enhancing pediatric cancer outcomes. Join me as we uncover:Shalini's journey, from volunteering in Grade 6 to leading the ImPACCT FoundationImPaCCT Foundation's mission: Addressing pediatric cancer abandonment rates through donations and volunteeringPediatric cancers, curable with potential for 60-80 years of healthy lifeLife lessons from children's end-of-life strength and adult end-of-life complexitiesDr. Mohan Bhagwat’s perspective on the complete circle: Cancer survivors returning to support children battling the same fightAnd much more…
12/26/202345 minutes, 33 seconds
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Ep.8 - Heart Connections: Unraveling the Link between Emotions and Heart Disease with Dr. Jonathan Fisher

In this enlightening episode, I delve deep into the intricate connection between emotions and heart health with renowned cardiologist Dr. Jonathan Fisher. We explore the often-overlooked impact of emotional well-being on cardiovascular health, discussing the physiological mechanisms at play. Chronic stress, negative emotions, and mental health factors can contribute to the development of heart problems. Dr. Fisher shares insights on managing emotions to reduce heart disease risk, including lifestyle modifications, cultivating positive emotions, and seeking social support. We discuss the need for personalized care that integrates mental health evaluations and stress management techniques. By prioritizing emotional well-being, we can protect our hearts and live a more fulfilling life. Join me as we unravel the fascinating link between our emotions and heart disease and discover actionable steps for a healthier heart.
6/13/20231 hour, 1 minute, 33 seconds