Sara Campbell Lambert is passionate about young children coping with trauma. She experienced the bush fires in Bega NSW and witnessed the effect it had on the local kids, To that end, she has organized a concert staring Ginger the Frog, who has her own issues but overcomes them with the help of others. If you would like to attend the concert go to www.gingerthefrog.com/show See omnystudio.com/listener for privacy information.

DREW WHENAN HAS TURNED HIS LIFE AROUND AND NOW MAKES A DIFFERENCE BY INTERVIEWING OTHERS WHO ARE ALSO ON THE RECOVERY TRAIL. DREW INTERVIEWED ME IN LATE JUNE 2021 ON THE EVE OF MY TWO YEAR ANNIVERSARY FOR BEING DRUG AND ALCOHOL FREE. YOU CAN SEE MORE OF DREW'S INTERVIEW ON HIS YOUTUBE CHANNEL "THE RECOVERY PROJECT""See omnystudio.com/listener for privacy information.

Spoke to the the delightful and extremely talented Fiona O'loughlin on FiveAA. The internationally acclaimed comedian is known for her brilliant on stage performances but also for her battle with the booze. She speaks to me without reserve. There are many many lessons within this personal and sometimes uncomfortable interview. See omnystudio.com/listener for privacy information.

My next guest on The Mental Health Show is Fang. Fang teaches the ancient art of a Tai Chi Here business is called "Meridian Connection", and I had the please of observing one of her classes recently. Fang spoke to me recently about how she came to be a Tai Chi teacher and the benefits the practice provides.See omnystudio.com/listener for privacy information.

I recently had the pleasure of speaking with Cate Howell who's a GP, therapist, educator and author. Her latest book A Changing Man is all about men's mental health. Cate wrote the book with her son and various teaching activities, Alex Barnard who's musician with a postgraduate degree in psychology.See omnystudio.com/listener for privacy information.

My guest this time around on The Mental Health Show is Stephen Coard. Stephen is a former homeless man. But now, not only does he have a place to live, he also greets Adelaide commuters with a sign which promotes SMILING. PLEASE ENJOY.See omnystudio.com/listener for privacy information.

My next guest on the Mental Health show is Jono Knowles who works at the Metropolitan Fire Service and is a member of the AUSTRALIAN Professional Firefighters Foundation. Jono is passionate about mental health and the wellness of his colleagues. And is involved in programs and plans to make sure that happens. See omnystudio.com/listener for privacy information.

Are you a little curious about you state of mind? Well Matthew Iasiello has been involved in a brand new online program, that is here top help. Matthew is a researcher at the Wellbeing and Resilience Centre, Lifelong Health, at SAHMRI in South Australia. And he's been behind the research and development of this powerful tool. See omnystudio.com/listener for privacy information.

For many suicide is a "no go zone" when it comes to a conversation. But this week on The Mental Heath Show that's all we focus on. My guest is Clint Adams He is founder of Blue Flame Projects and the author of "Lighting the blue flame". Clint opens up on thge stigma surrounding suicide and how we can start a dialogue that will save lives.See omnystudio.com/listener for privacy information.

This week on The Mental Health Show I speak with a mindset coach, about all things high achievement. Please enjoy Sasha Fedorovsky Mindset CoachSee omnystudio.com/listener for privacy information.

I chat with Paula Dunn from No Limits Consulting. Paula helps young people believe in themselves and tells an extraordinary personal story that will leave you speechless.See omnystudio.com/listener for privacy information.

Wirreanda Secondary School has a new student. Her name is Iris and she has become an instant hit with the students and the teachers. Paul Sherman is the Senior Leader of the WAVE Program at Wirreanda Secondary School, and I had the pleasure of chatting to him about the schools new best friend.See omnystudio.com/listener for privacy information.

Mental Health has been on the rise all over the world as a result of COVID-19. As a result, Mental Health Partners based in Adelaide Mark Aiston has been busy. Mark Aiston chats with MHP's CEO David Moran.See omnystudio.com/listener for privacy information.

In this episode of The Mental Health Show, Mark Aiston chats with Aaron Cartwright. Aaron teaches his clients how to overcome and control their mental health without medication or therapy. Please enjoy. See omnystudio.com/listener for privacy information.

Mental health in the workplace is critical and has become more of an issue during Covid. Graeme Cowen speeks is an author of best selling BACK FROM THE BRINK and owner of Factor C which a business that is committed to helping leaders build more caring, resilient and growth oriented teams. Graeme speaks to mark Aiston on The Mental Health Show.See omnystudio.com/listener for privacy information.

Like all of us at the moment Heidi Dening has been forced to adjust, change the way she does things. But it appears that it's a little easier for the public speaker and motivator. Heidi is particularly good at practicing resilience, because she teaches it around Australia to business. And she's good at it. But her personal resilience hasn't always been at a premium, as Mark Aiston found out when he spoke to her on The Mental Health Show.See omnystudio.com/listener for privacy information.

Imagine setting an extraordinary goal of climbing Mount Kilimanjaro, only to fall agonizingly short. How does one handle that sort of disappointment? How does one recover from that? Well, that's exactly what Susan Cottrell a Physiotherapist & Pilates Teacher talks about in her chat with The Mental Health host Mark Aiston.See omnystudio.com/listener for privacy information.

Mark Aiston speaks with Deb Gleeson. Deb works as an instructor for Mental Health Partners. An organization that offers online mental health first aid to business all over Australia. If you would like to make an inquiry please check out their website www.mentalhealthpartners.comSee omnystudio.com/listener for privacy information.

My next guest on the mental health show is James Harding. James is open an honest about his life which spiraled out of control. He tried every drug, he mixed with the worst of society and he finally decided to put an end to it all. But an extraordinary offering from a complete stranger changed his life forever. He is now fit healthy and a husband and father .. and he is the owner of hard cuddles, and organization that does so much for those in trouble and suffering drug addiction. Please be aware this is a raw interview and will shock.See omnystudio.com/listener for privacy information.

Mark Aiston speaks with Kylie Cocks who is a Healthy Workers Adviser at Business SA about the critical topic of health in the workplaceSee omnystudio.com/listener for privacy information.

Parkinson's disease currently affects about 40,000 Australians. Approximately one to two people per 1,000 are estimated to have the disorder, with the incidence increasing to one in 100 of people over the age of 60. Peter Smith a tennis coach at Memorial Drive in Adelaide is one of those battling the disease. peter sat down with The mental health Show Podcast and spoke of his fears and his hopes for the future.See omnystudio.com/listener for privacy information.

Parkinson's disease currently affects about 40,000 Australians. Approximately one to two people per 1,000 are estimated to have the disorder, with the incidence increasing to one in 100 of people over the age of 60. Peter Smith a tennis coach at Memorial Drive in Adelaide is one of those battling the disease. peter sat down with The mental health Show Podcast and spoke of his fears and his hopes for the future. Listen to the full interview here -> https://omny.fm/shows/the-mental-health-show-with-mark-aiston/the-gift-of-hope-peter-smith  See omnystudio.com/listener for privacy information.

Mark Aiston speaks with Greeny and Jacko from the Adelaide Footy League Show which can be hard on WOW FM 100.5 every Saturday morning from 10 am. Mark speaks candidly about his addiction and mental health issues, pleading with the government to take on more leadership and start the process of fixing the wellbeing of our society. Mark Aiston speaks about his journey that eventually saw him in rehab. and he speaks confidently about his future Listen to more episodes at auscastnetwork.comSee omnystudio.com/listener for privacy information.

Mark Aiston speaks with Greeny and Jacko from the Adelaide Footy League Show which can be hard on WOW FM 100.5 every Saturday morning from 10 am. Mark speaks candidly about his addiction and mental health issues, pleading with the government to take on more leadership and start the process of fixing the wellbeing of our society. Mark Aiston speaks about his journey that eventually saw him in rehab. and he speaks confidently about his future Listen to more episodes at auscastnetwork.comSee omnystudio.com/listener for privacy information.

Kate Russell, is a very successful leader and business coach. However 4 years ago, her life was a mess, overweight unhealthy stressed and in a spiral. It wasn't until her doctor told her she would die unless she changed her lifestyle that she finally made the changes. https://www.auscastnetwork.com/home/the-mental-health-showSee omnystudio.com/listener for privacy information.

Kate Russell, is a very successful leader and business coach. However 4 years ago, her life was a mess, overweight unhealthy stressed and in a spiral. It wasn't until her doctor told her she would die unless she changed her lifestyle that she finally made the changes. Full episode will be released Wednesday February 13 at 7am (Adel) https://www.auscastnetwork.com/home/the-mental-health-show  See omnystudio.com/listener for privacy information.

He calls it the big four Loosing his job, a marriage breakdown, moving out and then the passing of his father. Many have been through it. Some have come out the other end while others have been left broken but Michael is one of the lucky ones.  The father of two is my guest on The Mental Health Show podcast on the Auscast Network. His story is inspiring, harrowing at times but uplifting in the end.See omnystudio.com/listener for privacy information.

He calls it the big four Loosing his job, a marriage breakdown, moving out and then the passing of his father. Many have been through it. Some have come out the other end while others have been left broken but Michael is one of the lucky ones.  The father of two is my guest on The Mental Health Show podcast on the Auscast Network. His story is inspiring, harrowing at times but uplifting in the end. Full episode out Wednesday 21st November 2018See omnystudio.com/listener for privacy information.

Wayne Phillips. Former Australian test Cricketer Wayne Phillips opens up to mark Aiston on The Mental Health Show Podcast about his battle with mental health issues. And how he coped after after witnessing the death of his good friend David Hookes. And Wayne reveals what David gave his daughter that is now a wonderful reminder of his legacy Mark Aiston is the host of The Mental Health Show Podcast on the Auscast Network. See more -> www.thementalhealthshow.com Listen to more -> www.auscastnetwork.com/thementalhealthshowSee omnystudio.com/listener for privacy information.

Wayne Phillips. Former Australian test Cricketer Wayne Phillips opens up to mark Aiston on The Mental Health Show Podcast about his battle with mental health issues. And how he coped after after witnessing the death of his good friend David Hookes. And Wayne reveals what David gave his daughter that is now a wonderful reminder of his legacy Mark Aiston is the host of The Mental Health Show Podcast on the Auscast Network.See omnystudio.com/listener for privacy information.

Dear Quentin, on behalf of everyone in Australia we were so sad to hear of your passing. You were such a wonderfully passionate and resilient person and your work as an advocate for the disable was truly inspirational. You left us far to early, but if there is a positive it is indeed the fact that you can now continue your quests now with your songs on.   I spoke to Quentin earlier this year on The Mental health Show, we spoke about his life, his battles, his passions and plenty more.See omnystudio.com/listener for privacy information.

You left us far to early, but if there is a positive it is indeed the fact that you can now continue your quests now with your songs on. I spoke to Quentin earlier this year on The Mental health Show, we spoke about his life, his battles, his passions and plenty more. Stream the full episode now at auscastnetwork.com or your favourite podcast app.See omnystudio.com/listener for privacy information.

Former military veteran James Greenshields offers an extremely personal account to Mark Aiston of what its like to be hit by by a land mine as he was heading up a regement in Southern Iraq. James talks about his battles with Post traumatic stress following  the incident and what he’s doing now to help those with similar conditions. Mark Aiston is the host of The Mental Health Show Podcast on the Auscast Network.See omnystudio.com/listener for privacy information.

Former military veteran James Greenshields offers an extremely personal account to Mark Aiston of what its like to be hit by by a land mine as he was heading up a regement in Southern Iraq. James talks about his battles with Post traumatic stress following  the incident and what he’s doing now to help those with similar conditions. Mark Aiston is the host of The Mental Health Show Podcast on the Auscast Network. See more -> www.thementalhealthshow.com Listen to more -> www.auscastnetwork.com/thementalhealthshowSee omnystudio.com/listener for privacy information.

Imagine being a train driver and going about your business. When all of a sudden 200 metres up the track a person stands with their arms crossed on the tracks waiting to be hit. Thats exactly what happened to Daryl who’s speaks to Mark Aiston about his experience and the effect it has had on his life. Daryl also talks about the support train drivers get when something traumatic occurs. Mark Aiston is host of The Mental Health Show Podcast on the Auscast Network. See more here -> http://bit.ly/TMHShowSee omnystudio.com/listener for privacy information.

Imagine being a train driver and going about your business. When all of a sudden 200 metres up the track a person stands with their arms crossed on the tracks waiting to be hit. Thats exactly what happened to Daryl who’s speaks to Mark Aiston about his experience and the effect it has had on his life. Daryl also talks about the support train drivers get when something traumatic occurs. Mark Aiston is host of the Mental Health Show Podcast on the Auscast network. See more -> www.thementalhealthshow.com Listen to more -> www.auscastnetwork.com/thementalhealthshowSee omnystudio.com/listener for privacy information.

I am extremely excited to be joining the Auscast Network with my latest project, The Mental Health Show Podcast Series. I am very passionate about mental health and as a result I have embarked on a podcast journey. During my podcasts I interview Psychiatrists, Psychologists, those who run mental health organizations like RUOK and Beyond Blue, I speak with carers, who are looking after loved ones with mental issues, and I speak with those who are or have been the victims of a mental health condition. I am hoping The Mental Health Show Podcast series will inform, assist, inspire and spread the word about all things mental health. I discuss with honesty and clarity my own mental health issues, again in the hope I can inspire others to take action as they focus on getting well. But most of all I hope my podcast will encourage a more open and transparent discussion about metal health into the future. See more -> www.thementalhealthshow.com Listen to more -> www.auscastnetwork.com/thementalhealthshowSee omnystudio.com/listener for privacy information.