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Whole & Unleashed

English, Fitness / Keep-fit, 3 seasons, 66 episodes, 2 days, 21 hours, 52 minutes
About
A podcast about coming home to ourselves. Featuring raw conversations with special guests on topics related —but not limited—to burnout, mindset, fulfillment, transitions, wellness and so much more. I am your host Jessica Lock. This podcast is not about telling you what to do. I believe we all have the answers we need within. This podcast is here to inspire you, help you find clarity and maybe give you an extra nudge towards living wholeheartedly. And of course we'll be sharing tools and strategies from our guests to embrace your inner wisdom and live unleashed. Ready to dive in?
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Expansion Session on the practice of trusting life as a 3/5 Emotional Generator

This Expansion Session took place last year, 2023 where Annelyse wrote in: Annelyse is a triple split Emotional Generator with the RAX of the Vessel of Love.  It was so nice chatting with her and hearing about her insights and how she's navigating this transitional time as she embraces more of what makes her, her.   I am seeking clarity on me. I find my chart to be extremely interesting with all centres defined with the exception of my spleen and my crown. So basically, I take on the fears + inspirations of others... so who am I really!? I am on my gap year following an intense 7 years of university, turning inward to really get to know me and what my heart truly desires after making so many decisions from outside of myself for so long.  Episode highlights Annelyse's emotional process, her gate of crisis Her 17-62 Channel of Structuring Her grounding practices and what helps her cultivate present moment awareness The 3/5 Profile how being a 3rd line can feel chaotic at times Learning to surrender to her energetic cues Her completely open Spleen & Crown Her Personality Sun Gate, 15  Extremes Learning to release perfectionism and embracing grace & compassion
7/11/20241 hour, 12 minutes, 24 seconds