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Donn Bayka Gappa Aika- A Marathi Podcast Profile

Donn Bayka Gappa Aika- A Marathi Podcast

Marathi, Social, 1 season, 18 episodes, 10 hours, 30 minutes
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"दोन बायका गप्पा ऐका" आहे दोन घट्ट मैत्रिणी- अपर्णा दीक्षित आणि अवंती दामले यांचा एक खास मराठी पॉडकास्ट! आणि आपल्या पॉडकास्ट मध्ये ह्या दोघी मारणार आहेत दिलखुलास गप्पा, काही सामाजिक तर काहीश्या खाजगी विषयांवर. क्लिनिकल सायकॉलॉजिस्ट अपर्णा, आणि स्पोर्ट्स न्यूट्रीशनिस्ट अवंती, त्यांच्या आयुष्यात एक वर्कींग वूमन, आई आणि मैत्रीण म्हणून त्यांना आलेले अनुभव ह्या पॉडकास्ट मध्ये शेअर करणार आहेत. लिव्ह इन रीलेशनशिप, बॉडी शेमिंग, मुलं आणि पालकांमधली जनरेशन गॅप, अश्या अनेक विषयांचे वेग वेगळे पैलू जाणून घेण्याचीसंधी तुम्हाला ह्या पॉडकास्ट मध्ये मिळेल. तर नक्की ऐका "दोन बायका गप्पा ऐका" दर बुधवारी आय वि ऍम पॉडकास्ट app, वेबसाइट आणि अन्य पॉडकास्टींग प्लॅटफॉर्म्स वर! Donn Bayka Gappa Aika is a Marathi podcast about two best friends and joyful mothers; Aparna Dixit and Avanti Damle. In this podcast, they discuss and present their individual perspective on some of the most common social & personal issues surrounding us. Aparna Dixit, a clinical psychologist and Avanti Damle, a Sports Nutritionist will have relatable stories and life incidences, a woman faces as a mother, wife, friend and a working individual. The podcast creates an opportunity for the listeners to hear different perspectives on topics such as live-in relationships, body shaming, the generation gap between parents and kids, women in their workspaces and more. So, tune in to Donn Bayka Gappa Aika every Wednesday to listen to their insightful and entertaining talks on IVM Podcasts.
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मुलं, स्पर्धा आणि Reality shows

रिॲलिटी शो मधील मुलं, त्यांची बदलणारी मानसिकता, त्यांना दिले जाणारे कडू गोड शेरे आणि त्यांना अकाली मिळणारे यश अपयश. विषय खोल आहे आणि तितकाच महत्वाचा ! मग दोन बायका ह्या विषयावर गप्पा मारल्याशिवाय कशा रहातील.दोन बायका गप्पा ऐकाच्या ह्या season finale episode मध्ये अवंती आणि अपर्णा आढावा घेत आहेत संपूर्ण “दोन बायका गप्पा ऐका” पॉडकास्ट प्रवासाचा. कोणता एपिसोड दिल के करिब आहे? कोणता एपिसोड करताना धमाल आली? आणि इतर अशाच गमती जमती. ऐकाच मग “दोन बायका गप्पा ऐका”In the final episode of the season, our hosts Avanti and Aparna discuss the life and issues of child actors and talents exposed to the glitter and glamour of the showbiz at a young age. How it affects their life, confidence and self perception among other things. The duo also talks about their journey of this podcast, the memories they created, and the feedback they got from their dear listeners! You can follow our hosts on Facebook, Instagram and Linkedinhttps://www.facebook.com/avanti.damle.9https://www.facebook.com/aparna.dixit.547https://www.facebook.com/Food-And-Soul-Wellness-Studio-386739868573662/Instagram:@avantidamle@[email protected]://www.linkedin.com/in/aparna-dixit-92b5351aYou can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios. Subscribe to the show on your favourite podcast platform to never miss an episode! You can check out the IVM website at https://shows.ivmpodcasts.com/.You can also listen to the podcast on Apple Podcasts, Spotify, Google Podcasts, Amazon Music Podcasts, JioSaavn, or any other podcast app.See omnystudio.com/listener for privacy information.
10/5/202245 minutes, 56 seconds
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तुलना, तारुण्य आणि Ageing

बायकांना आंटी म्हटलेलं आवडत नाही.. पुरुषांना टक्कल पडणे भयानक वाटते. बायका चांगल्या ड्रायव्हर नसतात आणि पुरुष रडत नाहीत. काय वाटते तुम्हाला, ह्या सगळ्या facts आहेत का stereotypes? जाणुन घ्यायला ऐकत रहा “दोन बायका गप्पा ऐका”They say you should never ask a woman her age. But isn't age just a number? In this episode of Donn Bayka Gappa Aika, our hosts Avanti and Aparna talk about the "Age factor" , the misconceptions around it, and how we can all become more comfortable with ageing gracefully. You can follow our hosts on Facebook, Instagram and Linkedinhttps://www.facebook.com/avanti.damle.9https://www.facebook.com/aparna.dixit.547https://www.facebook.com/Food-And-Soul-Wellness-Studio-386739868573662/Instagram:@avantidamle@[email protected]://www.linkedin.com/in/aparna-dixit-92b5351aYou can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios. Subscribe to the show on your favourite podcast platform to never miss an episode! You can check out the IVM website at https://shows.ivmpodcasts.com/.You can also listen to the podcast on Apple Podcasts, Spotify, Google Podcasts, Amazon Music Podcasts, JioSaavn, or any other podcast app.See omnystudio.com/listener for privacy information.
9/28/202238 minutes, 51 seconds
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आठवणी, साठवणूक आणि Recycling

गोष्टी न फेकता साठवून ठेवण्या मागे दोन वृत्ती असतात. एक असते की कधीतरी कशासाठी तरी लागेल, राहू देत. आणि दुसरी वृत्ती असते जी त्या वस्तुबद्दलच्या आठवणीत, nostalgia मध्ये गुंतून पडलेली असते. आजकाल आपण minimalism बद्दल बरच बोलतो/ ऐकतो आणि recycle upcycle बद्दलही. चला तर मग दोन बायका गप्पा ऐका मध्ये हाच विषय घेऊयात – काहीच न फेकणे, साठा करणे, to hoard.People with the habit of hoarding either accumulate things thinking they might need it anytime or because they have an emotional connect with it. However, these days we have began to believe in minimalism, recycle and upcycle. In this episode of Donn Bayka Gappa Aika, listen to our hosts Avanti Damle and Aparna Dixit share their take on it.You can follow our hosts on Facebook, Instagram and Linkedinhttps://www.facebook.com/avanti.damle.9https://www.facebook.com/aparna.dixit.547https://www.facebook.com/Food-And-Soul-Wellness-Studio-386739868573662/Instagram:@avantidamle@[email protected]://www.linkedin.com/in/aparna-dixit-92b5351aYou can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios. Subscribe to the show on your favourite podcast platform to never miss an episode! You can check out the IVM website at https://shows.ivmpodcasts.com/.You can also listen to the podcast on Apple Podcasts, Spotify, Google Podcasts, Amazon Music Podcasts, JioSaavn, or any other podcast app.See omnystudio.com/listener for privacy information.
9/21/202236 minutes, 34 seconds
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चाळीशी , मध्यांतर आणि Second innings

चाळीशी आली की माणूस एकदम अंतर्मुख होतो.. आपल्या आयुष्याचा मध्य आला की… काय कमावलं काय गमावलं.. ह्याचा हिशोब करू लागतो. काही जण एकदम active होतात तर काहीजण depress feel करतात .. काहींसाठी midlife meaningful होते तर काहींसाठी midlife crisis येतो. ह्याच विषयावर रंगल्या गप्पा अपर्णा आणि अवंतीच्या. तुम्ही पण व्हा सामिल ; “आता ह्या वयात काय हे नवीन खुळ” ऐकत रहा “ दोन बायका गप्पा ऐका”In this episode of Donn Bayka Gappa Aika, Aparna and Avanti talk about the "second innings" of life. How life changes after 40, the spirit and desperation to try out new things, the ability to take risks, and the willingness of rediscovering lost passions. Dr Robert Waldinger's TED Talk - https://youtu.be/q-7zAkwAOYgYou can follow our hosts on Facebook, Instagram and Linkedinhttps://www.facebook.com/avanti.damle.9https://www.facebook.com/aparna.dixit.547https://www.facebook.com/Food-And-Soul-Wellness-Studio-386739868573662/Instagram:@avantidamle@[email protected]://www.linkedin.com/in/aparna-dixit-92b5351aYou can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios. Subscribe to the show on your favourite podcast platform to never miss an episode! You can check out the IVM website at https://shows.ivmpodcasts.com/.You can also listen to the podcast on Apple Podcasts, Spotify, Google Podcasts, Amazon Music Podcasts, JioSaavn, or any other podcast app.See omnystudio.com/listener for privacy information.
9/14/202233 minutes, 14 seconds
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सण-वार आणि Celebrations

आपल्याकडे वर्षभर सण वार आणि सेलिब्रेशन चे वारे वहात असते. सणवार, लग्नकार्य आपल्याला केवळ निमित्य हवे असते ..कपडे लक्ते, सजावट रोषणाई आणि जेवणावळी ह्यासाठी. ह्याच सगळ्या celebration बद्दल गप्पा रंगल्या अपर्णा आणि अवंती मध्ये गणपती आणि गौरी चे आगमन झाल्यावर. ऐका तर मग दोन बायका गप्पा ऐका. गणपती बाप्पा मोरया 🙏In this special episode of Donn Bayka Gappa Aika Our hosts Aparna and Avanti Talk about the festive season! they reminisce about how festivities used to be back in their childhood, and the changes that have happened over the period of time. the rituals, the celebrations, the food and the culture! You can follow our hosts on Facebook, Instagram and Linkedinhttps://www.facebook.com/avanti.damle.9https://www.facebook.com/aparna.dixit.547https://www.facebook.com/Food-And-Soul-Wellness-Studio-386739868573662/Instagram:@avantidamle@[email protected]://www.linkedin.com/in/aparna-dixit-92b5351aYou can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios. Subscribe to the show on your favourite podcast platform to never miss an episode! You can check out the IVM website at https://shows.ivmpodcasts.com/.You can also listen to the podcast on Apple Podcasts, Spotify, Google Podcasts, Amazon Music Podcasts, JioSaavn, or any other podcast app.See omnystudio.com/listener for privacy information.
9/7/202237 minutes, 29 seconds
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पुणेकर, आठवणी आणि Generation gap

दोन बायका जेव्हा मराठी खिडकीत येऊन गप्पा मारतातआजचा एपिसोड खूप स्पेशल आहे.मराठी खिडकीतून चा आज 99 वा एपिसोड आहे आणि दोन बायका गप्पा एका पहिल्यांदा पाहुणे बोलवून गप्पा मारणार आहेत.आजचा एपिसोड ची अजून एक खासियत ही की चार पुणेकर एकत्र येऊन गप्पा मारत आहेत.ऐकुयात दोन वेगळ्या पिढ्यांचे प्रतिनिधित्व करणारे पुणेकर काय गप्पा मारतात.In this special episode of Donn Bayka Gappa Aika, our hosts Aparna and Avanti catch up with Dr. Rajeev Deshmukh and Manik Deshmukh as they reminisce on their time in the city of Pune and the memories they have. You can follow our hosts on Facebook, Instagram and Linkedinhttps://www.facebook.com/avanti.damle.9https://www.facebook.com/aparna.dixit.547https://www.facebook.com/Food-And-Soul-Wellness-Studio-386739868573662/Instagram:@avantidamle@[email protected]://www.linkedin.com/in/aparna-dixit-92b5351aYou can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios. Subscribe to the show on your favourite podcast platform to never miss an episode! You can check out the IVM website at https://shows.ivmpodcasts.com/.You can also listen to the podcast on Apple Podcasts, Spotify, Google Podcasts, Amazon Music Podcasts, JioSaavn, or any other podcast app.See omnystudio.com/listener for privacy information.
8/31/202248 minutes, 7 seconds
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घरचं जेवण, फास्ट फूड आणि Food apps

“आमच्या घरच्या सारखे दडपे पोहे कुठेच बनत नाहीत” पासून “जगात भारी बाकरवडी फक्त आमच्याच शहरात” पर्यंत “पाऊण तास नंबर येण्याची वाट पाहीन पण इडली सांबार अमुक ठिकाणचाच खाईन” पासून “इतके भारी strictly nonveg restautrant शोधून सापडणार नाही” पर्यंत कितीतरी चर्चा – वाद आपण ऐकतो, त्यात भाग घेतो. आपल्याला आपल्या खाद्य संस्कृती चा रास्त, जाज्वल्य अभिमान आहे आणि त्यावर चर्चा करणे आपला अधिकार आहे. चला तर मग खाण्याबद्दल पोटभर चविष्ट गप्पा मारुयात. In this episode of Donn Bayka Gappa Aika, Avanti and Aparna discuss how the food culture around us has changed, from homecooked special food, to quick bite, fastfood restaurants. You can follow our hosts on Facebook, Instagram and Linkedinhttps://www.facebook.com/avanti.damle.9https://www.facebook.com/aparna.dixit.547https://www.facebook.com/Food-And-Soul-Wellness-Studio-386739868573662/Instagram:@avantidamle@[email protected]://www.linkedin.com/in/aparna-dixit-92b5351aYou can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios. Subscribe to the show on your favourite podcast platform to never miss an episode! You can check out the IVM website at https://shows.ivmpodcasts.com/.You can also listen to the podcast on Apple Podcasts, Spotify, Google Podcasts, Amazon Music Podcasts, JioSaavn, or any other podcast app.See omnystudio.com/listener for privacy information.
8/24/202237 minutes, 36 seconds
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लग्न , पार्टनर्स आणि Live-in Relationships

आजकाल लिव्ह इन रिलेशनशिप एकदम कॉमन झालंय.. का बरं ?लग्नाआधीची पायरी म्हणून का लग्नापेक्षा better वाटतंय म्हणून. कसं बघतिये तरुण पिढी लिव्ह इन कडे? आणि आपल्या पचनी पडतोय का त्यांचा नजरिया! ह्या सनसनाटी विषयावर आहेत गप्पा आज .. दोन बायका गप्पा ऐका मध्ये. नक्की tune in करा. Live in relationships have been the talk of the town for quite some time now. the mere mention of it, is enough to grab ears! In this episode of Donn Bayka Gappa Aika, Avanti and Aparna discuss why the newer generation is more inclined towards Live in relationships and what their perspective is. You can follow our hosts on Facebook, Instagram and Linkedinhttps://www.facebook.com/avanti.damle.9https://www.facebook.com/aparna.dixit.547https://www.facebook.com/Food-And-Soul-Wellness-Studio-386739868573662/Instagram:@avantidamle@[email protected]://www.linkedin.com/in/aparna-dixit-92b5351aYou can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios. Subscribe to the show on your favourite podcast platform to never miss an episode! You can check out the IVM website at https://shows.ivmpodcasts.com/.You can also listen to the podcast on Apple Podcasts, Spotify, Google Podcasts, Amazon Music Podcasts, JioSaavn, or any other podcast app.See omnystudio.com/listener for privacy information.
8/17/202231 minutes, 21 seconds
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स्पर्शाची भाषा, प्रेम आणि PDA

Public display of affection अर्थात PDA हा म्हटलं तर hot topic म्हटलं तर ज्वलंत प्रश्न घेऊन आल्या आहेत अवंती आणि अपर्णा. खुलेआम, सार्वजनिक ठिकाणी कोणते वर्तन चालते आणि कोणते नाही ह्याचे प्रत्येक समाजाचे आपले आपले नियम असतात. अर्थात समाज माणसांनीच बनतो आणि नियम मोडणे हा माणसांचा स्थायी भाव आहेच. PDA कोण करतं, का करतं... करतं तर करतं बाकीच्यांना का त्रास होतो..तुमच्या लाडक्या दोन बायका घेऊन आल्या आहेत थोडं गॉसिप, थोडी चर्चा आणि दिलखुलास खमंग गप्पा. बघता काय सामील व्हा ... दोन बायका गप्पा ऐका PDA- or the act of displaying love publicly. in this episode of Donn Bayka Gappa Aika, hosts Aparna and Avanti explore the various aspects of PDA, how people respond to it, and if we should normalize it. You can follow our hosts on Facebook, Instagram and Linkedinhttps://www.facebook.com/avanti.damle.9https://www.facebook.com/aparna.dixit.547https://www.facebook.com/Food-And-Soul-Wellness-Studio-386739868573662/Instagram:@avantidamle@[email protected]://www.linkedin.com/in/aparna-dixit-92b5351aYou can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios. Subscribe to the show on your favourite podcast platform to never miss an episode! You can check out the IVM website at https://shows.ivmpodcasts.com/.You can also listen to the podcast on Apple Podcasts, Spotify, Google Podcasts, Amazon Music Podcasts, JioSaavn, or any other podcast app.See omnystudio.com/listener for privacy information.
8/10/202237 minutes, 32 seconds
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सोशल मीडिया , मानसिक आरोग्य आणि FOMO

FOMO म्हणजेच fear of missing out. आपण खूप कशाला तरी मुकतोय… मागे पडतोय…कळपातून बाहेर फेकले जातोय अशी भावना .. बऱ्याचदा मुलांना मित्र मैत्रिणींच्या बाबतीत होतो – मला sleepover ला नाही पाठवले, अभ्यासामुळे ट्रीप ला नाही जाता आले -FOMO मोठ्यांना करिअर, लाईफ स्टाईल, opportunities बाबत होऊ शकतो. FOMO हे काही फॅड नाहीये it’s a real deal आणि बरेच लोक ह्यामुळे त्रास सहन करतात. तर ह्या FOMO बद्दल अपर्णा अवंतीने गप्पा मारल्या आहेत त्या अजिबात miss करू नका. नक्की tune in करा आणि ऐका – दोन बायका गप्पा ऐका !The quintessential Fear of missing out. Or as the internet calls it, FOMO! the feeling of being left out of a group, being left behind or the anxiety of not being able to do a particular thing. In this episode of Donn Bayka Gappa Aika, Aparna and Avanti discuss the feeling of FOMO, and how its no longer just a fad, but a real problem, and the anxieties it causes to the people. You can follow our hosts on Facebook, Instagram and Linkedinhttps://www.facebook.com/avanti.damle.9https://www.facebook.com/aparna.dixit.547https://www.facebook.com/Food-And-Soul-Wellness-Studio-386739868573662/Instagram:@avantidamle@[email protected]://www.linkedin.com/in/aparna-dixit-92b5351aYou can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios. Subscribe to the show on your favourite podcast platform to never miss an episode! You can check out the IVM website at https://shows.ivmpodcasts.com/.You can also listen to the podcast on Apple Podcasts, Spotify, Google Podcasts, Amazon Music Podcasts, JioSaavn, or any other podcast app.See omnystudio.com/listener for privacy information.
8/3/202237 minutes, 38 seconds
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विल स्मिथ, विनोद आणि Body shaming

“अरे काय हे किती जाड झाला आहेस?” “मुलगी सावळी आहे, कसं लग्न ठरणार?” हे असे डायलॉग आपण सतत ऐकतो. Body shaming आपल्याकडून कळत नकळत होत असते. दुसऱ्याच्या बाबतीत किंवा आपल्याही बाबतीत. Body shaming मुळे एखाद्याच्या मनावर किती आणि काय परिणाम होत असेल ह्याची आपल्याला कल्पनाही करता येत नाही. एक टाईप असतो जे body shaming ला अंगावर पडलेल्या झुरळा प्रमाणे झटकून टाकतात तर दुसऱ्या टाइपचे लोक त्याला बरच महत्व देतात. बघुयात अवंती आणि अपर्णा पैकी कोण टाईप १ आहे आणि कोण टाईप २. ऐका नक्की … दोन बायका गप्पा ऐका!  We have all been victims of body shaming. Some people simply turn the other cheek and dont pay any heed to it, while there are some who are extremely impacted by it and take it to heart. In this episode of Donn Bayka Gappa Aika, Avanti and Aparna talk about the impact body shaming has on one's perception of themselves, and how different people react differently to it. You can follow our hosts on Facebook, Instagram and Linkedinhttps://www.facebook.com/avanti.damle.9https://www.facebook.com/aparna.dixit.547https://www.facebook.com/Food-And-Soul-Wellness-Studio-386739868573662/Instagram:@avantidamle@[email protected]://www.linkedin.com/in/aparna-dixit-92b5351aYou can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios. Subscribe to the show on your favourite podcast platform to never miss an episode! You can check out the IVM website at https://shows.ivmpodcasts.com/.You can also listen to the podcast on Apple Podcasts, Spotify, Google Podcasts, Amazon Music Podcasts, JioSaavn, or any other podcast app.See omnystudio.com/listener for privacy information.
7/27/202242 minutes, 27 seconds
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सिंगल पॅरेंट, सरोगसी आणि Adoption

Single parenting.. स्वेच्छेने स्वीकारलेले असो किंवा अपघाताने लादलेले असो. ज्यांना करावे लागते त्यांनाच माहित किती अवघड असते, काय challenges येतात. कोणीतरी स्त्री single mother आहे किंवा कोणीतरी पुरुष एकटा मुलांना वाढवतो आहे असं काही ऐकलं की कान टवकारले जातात …माना वळतात. What’s the big deal about these two words –“single parent” जाणून घेऊयात अपर्णा आणि अवांतीच्या गप्पांमधून … दोन बायका गप्पा ऐका Be it by choice, or due to the situations, the challenges of "single parenting" are known only by those, who have to deal with it. "She's a single parent" or "he's a single parent", are words that are still subject to odd looks and judgement from the society. But what's the big deal about it? in this episode of Donn Bayka Gappa Aika, Avanti and Aparna discuss the different ways in which the society looks at single parenting, and how we can normalise it. You can follow our hosts on Facebook, Instagram and Linkedinhttps://www.facebook.com/avanti.damle.9https://www.facebook.com/aparna.dixit.547https://www.facebook.com/Food-And-Soul-Wellness-Studio-386739868573662/Instagram:@avantidamle@[email protected]://www.linkedin.com/in/aparna-dixit-92b5351aYou can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios. Subscribe to the show on your favourite podcast platform to never miss an episode! You can check out the IVM website at https://shows.ivmpodcasts.com/.You can also listen to the podcast on Apple Podcasts, Spotify, Google Podcasts, Amazon Music Podcasts, JioSaavn, or any other podcast app.See omnystudio.com/listener for privacy information.
7/20/202237 minutes, 38 seconds
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कुटुंब, समाज आणि Comparison

आपण सतत कळत न कळत comparison करत असतो… दोन व्यक्तींमध्ये, दोन वस्तूंमध्ये आणि इतरही अनेक गोष्टीत. “मेरे साडी से उसकी साडी सफेद कैसे?” टाईप. कधीकधी comparison lightly घेता येते कधीकधी फारच जिव्हारी लागते. पालक आपल्याच दोन मुलांचे तसेच आपल्या मुलाचे शेजारच्या मुलाशी असं comparison करत राहतात, पालकांना वाटत असते की आपण मुलांना चांगले परफॉर्म करण्यासाठी प्रोत्साहन देत आहोत पण तसे होते का खरंच? का मुलांचे खच्छीकरण होते फक्त? ह्याच तुलनेचा तुलनात्मक अभ्यास करणार आहेत अपर्णा आणि अवंती! नक्की tune in करा…. ऐका नक्की “दोन बायका गप्पा ऐका” We are always drawing comparisons between ourselves and others. Between him and her, this and that etc, etc. Sometimes we are able to take it with a pinch of salt, the other times.... not so much! In this episode of Donn Bayka Gappa Aika, Avanti and Aparna talk about how comparisons affect our daily life, our family and the society at large! Link for the Ikigai Diagram: https://positivepsychology.com/ikigai/You can follow our hosts on Facebook, Instagram and Linkedinhttps://www.facebook.com/avanti.damle.9https://www.facebook.com/aparna.dixit.547https://www.facebook.com/Food-And-Soul-Wellness-Studio-386739868573662/Instagram:@avantidamle@[email protected]://www.linkedin.com/in/aparna-dixit-92b5351aYou can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios. Subscribe to the show on your favourite podcast platform to never miss an episode! You can check out the IVM website at https://shows.ivmpodcasts.com/.You can also listen to the podcast on Apple Podcasts, Spotify, Google Podcasts, Amazon Music Podcasts, JioSaavn, or any other podcast app.See omnystudio.com/listener for privacy information.
7/13/202239 minutes, 22 seconds
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कपल्स, मुलं आणि Pets

शिक्षण, नोकरी, लग्न आणि मग मुल… हाच क्रम आहे आयुष्याचा असा समज होता एके काळी… आता मुल हवे की नको, कधी हवे, का एक कुत्रा पाळूयात? अशा चर्चा couples करताना दिसतात. करिअर, जगभ्रमंती, lack of support from family, fear of responsibility of little life अशी अनेक कारणे आहेत तरुणांना असा विचार करायला लावणारी. काय बरोबर काय चूक हे नाही माहित पण ह्या विषयावर चायपर चर्चा तर होऊच शकते ना! अपर्णा आणि अवंती, ह्या आणि अशा काही प्रश्नांवर उत्तरं शोधण्याचा प्रयत्न करणार आहेत ह्या एपिसोड मध्ये. नक्की ऐका, दोन बायका गप्पा ऐका.Education, career, marriage and kids. We have always believed this to be the sequence of life. But the changing times are also changing the preferences of the younger generation. In this episode of Donn Bayka Gappa Aika, hosts Aparna and Avanti discuss the various reasons behind why the new generation of parents are moving away from this traditional approach and preferring pets over children. You can follow our hosts on Facebook, Instagram and Linkedinhttps://www.facebook.com/avanti.damle.9https://www.facebook.com/aparna.dixit.547https://www.facebook.com/Food-And-Soul-Wellness-Studio-386739868573662/Instagram:@avantidamle@[email protected]://www.linkedin.com/in/aparna-dixit-92b5351aYou can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios. Subscribe to the show on your favourite podcast platform to never miss an episode! You can check out the IVM website at https://shows.ivmpodcasts.com/.You can also listen to the podcast on Apple Podcasts, Spotify, Google Podcasts, Amazon Music Podcasts, JioSaavn, or any other podcast app.See omnystudio.com/listener for privacy information.
7/6/202241 minutes, 6 seconds
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बायका, नोकरी आणि Promotions

बायकांना करिअर मध्ये फेस कराव्या लागणाऱ्या Glass ceiling बद्दल आपण बोलत असतो आणि अचानक असही ऐकू येतं की, "ती काय 'she card' वापरून पुढे चालली आहे करिअर मध्ये". "करिअर demanding आहे त्यामुळे आत्ता मुल नको" असं म्हटलं तरी बायकांवर टीका होते आणि मूल हवय म्हणून करिअर ब्रेक घेतला तरी "येवढे शिक्षण ह्याच साठी घेतले का?" असाही टोमणा ऐकावा लागतो. खरंच असं होतं का? की good looks मुळे बायकांना जॉब आणि प्रमोशन मिळतं? Do women really need reservation? अपर्णा आणि अवंती, ह्या आणि अशा काही प्रश्नांवर उत्तरं शोधण्याचा प्रयत्न करणार आहेत ह्या एपिसोड मध्ये. नक्की ऐका, दोन बायका गप्पा ऐका.We are all aware about the glass ceiling that women have to face in their workplace and remarks like "She used the She card to get promoted" are not new to us either. But is it really true that women get an unfair advantage purely because they're a woman? In this week's episode of Donn Bayka Gappa Aika, Aparna and Avanti explore the difficulties women have the face in their professional life share their personal experiences as a working woman. You can follow our hosts on Facebook, Instagram and Linkedinhttps://www.facebook.com/avanti.damle.9https://www.facebook.com/aparna.dixit.547https://www.facebook.com/Food-And-Soul-Wellness-Studio-386739868573662/Instagram:@avantidamle@[email protected]://www.linkedin.com/in/aparna-dixit-92b5351aYou can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios. Subscribe to the show on your favourite podcast platform to never miss an episode! You can check out the IVM website at https://shows.ivmpodcasts.com/.You can also listen to the podcast on Apple Podcasts, Spotify, Google Podcasts, Amazon Music Podcasts, JioSaavn, or any other podcast app.See omnystudio.com/listener for privacy information.
6/29/202241 minutes, 30 seconds
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आई तुला नाही कळणार, जेन Z मुले आणि Parenting

'आपली मुलं निरागस आणि गोड आहेत' असं आपण म्हणत असतो. मग ती किशोरवयीन होतात आणि अचानक "आई, तू old-fashioned आणि naive आहेस" असं म्हणायला लागतात. हाच आहे विषय आमच्या पहिल्या एपिसोड चा "आई तुला नाही कळणार". Teen age मुलांचं जग वेगळं आणि fast paced आहे आणि ते समजून घेताना आपली चांगलीच दमछाक होत असते. तरीही आपण आया प्रयत्न करतच रहातो .. up to date आणि cool parents होण्याचा.... ऐका अपर्णा दीक्षित आणि अवंती दामले काय गप्पा मारत आहेत ह्या विषयावर. ऐकत रहा "दोन बायका गप्पा ऐका"One moment the parents are saying "My child, My Dearest", and in the next the child grows up and start saying- "Ma you're so old fashioned, you won't understand!" In the first episode of "Donn Bayka Gappa Aika", our hosts Aparna Dixit and Avanti Damle discuss about the fast paced life of Gen Z and how tiring it is to be a "cool" and "Up to date" Parent. listen in! Link to Maslow's Theory- https://www.simplypsychology.org/maslow.htmlYou can follow our hosts on Facebook, Instagram and Linkedinhttps://www.facebook.com/avanti.damle.9https://www.facebook.com/aparna.dixit.547https://www.facebook.com/Food-And-Soul-Wellness-Studio-386739868573662/Instagram:@avantidamle@[email protected]://www.linkedin.com/in/aparna-dixit-92b5351aYou can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios. Subscribe to the show on your favourite podcast platform to never miss an episode! You can check out the IVM website at https://shows.ivmpodcasts.com/.You can also listen to the podcast on Apple Podcasts, Spotify, Google Podcasts, Amazon Music Podcasts, JioSaavn, or any other podcast app.See omnystudio.com/listener for privacy information.
6/22/202239 minutes, 10 seconds
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भेटूया आपल्या होस्टसला | Introducing Aparna Dixit and Avanti Damle

तुमचे स्वागत आहे आमच्या नवीन शो मध्ये दोन बायका गप्पा एका. जिथे आमच्या होस्टस मांडतील त्यांचे विचार; जाणून घेउयात अधिक आपल्या होस्टस अपर्णा दीक्षित आणि अवंती दामले यांच्या बद्दल ह्या एपिसोड मध्ये.अपर्णाने क्लिनिकल सायकॉलॉजी मध्ये मास्टर्स ची पदवी आणि MBA चे शिक्षण पूर्ण केले आहे. क्लिनिकल सायकॉलॉजी आणि थेरपी च्या क्षेत्रात १२ हून अधिक वर्षांचा अनुभव आहे. अपर्णा स्ट्रेस मॅनॅजमेन्ट, लैंगिक अत्याचार टीम बिल्डिंग अश्या विषयांवर जागरूकता निर्माण करणारी वर्कशॉप्स घेते. तिने ब्युरो व्हेरिटास रॅपिड सर्कल, सकस मुंबई पोलीस अश्या काही नावाजलेल्या संस्थांसोबत काम केले आहे. त्याचसोबत तीने घर सोडून पळून आलेल्या मुलांच्या काऊन्सिलिंग साठी एक काउन्सिलर्स मॅन्युअल लिहिले आहे. अनेक वर्तमानपत्रात आणि मासिकांमध्ये तिचे मानसिक आरोग्याबद्दलचे लेख प्रसिद्ध झाले आहेत. अपर्णा एक मॅरेथॉन रनर आणि २ मुलांची आई आहे.अवंती दामले, एक स्पोर्ट्स न्यूट्रिशनिस्ट आणि वेलनेस कंसलटंट आहे. ती सेलिब्रिटी न्यूट्रिशनिस्ट म्हणून गेली १६ वर्षे कार्यरत आहे. तिने स्पोर्ट्स न्यूट्रिशन मध्ये पोस्ट ग्रॅज्युएट डिप्लोमा आणि स्पोर्ट सायन्स मध्ये फेलोशिप मिळवली आहे. अवंतीने गोल्ड'स जिम, ABS फिटनेस endurance जिम सोबत काम केलेले आहे.तिने ABP माझा ,झी २४ तास ,रेडिओ सिटी fm, ह्या वाहिन्यांवर टॉक शो केले आहेत. अवंती पुणेरी पलटण ह्या कबड्डी संघाची देखील न्यूट्रिशनिस्ट होती. अवंती २ मुलींची आई असून तिला २०१९ साली "नारीशक्ती" आणि २०२० मध्ये "सुपरवूमन" हे पुरस्कार मिळाले आहेत.Aparna Dixit has an MBA and Masters degree in clinical psychology. She is a trained remedial teacher, experiential educator, REBT and play therapist. She has more than 12 years experience of providing therapy to adolescents and adults.Aparna conducts corporate workshops on awareness about stress management, team building, awareness about sexual harassment at workplace etc. Beuro veritas, Fiserv, Rapid circle, Inamdar hospital, TCS, Mumbai Police, Deutsche Bank are some of the names she has worked with. She has been a school counselor for a residential school, a remedial teacher for children with Learning disabilities in several schools and a trainers trainer.Aparna has written a counselors manual for counseling Runaway children. She also writes for magazines and newspapers on Mental health, frequently. Aparna is a marathon runner and mother of two young boys.Avanti Damle, a Sports Nutritionist & Wellness consultant known as Celebrity nutritionist with over 16 years of experience in clinical Nutrition and Sports Nutrition. She holds Post Graduate Diploma in Sports Nutrition, Fellowship in Sports Science. She has completed Md in alternative medicine.She was associated as consultant for Gold's Gym and was also associated with ABS Fitness and Endurance Gym as Head Nutritionist.She undertakes dietary assessments of PCOD, Infertility, Obese, Diabetic, Hypertensive patients. Her forte is to prepare tailor made nutrition plans and regular follow up. Due to wide variety in nutrition plans designed by her help patients to maintain healthy modified lifestyle.She has lectured in Nutrition and Health Studies at the Symbiosis college, Suryadatta College of Hotel Management. She has conducted the talk shows on ABP Maza, ZEE24 and Radio city FM channel. Also worked at various NGO like Pathway, Cybage, Umed as a nutritionist where she was responsible for developing and implementing national nutritional guidelines for slum area people.Prior to this, she has worked as Clinical Nutritionist at Jahangir Hospital. She writes Nutrition related articles in various newspaper editions like Sakal, Times of India, and DNA. She was also associated with Puneri Paltan Kabaddi team based in Pune. She is working as consultant in different Weight loss clinics. She is a celebrity nutritionist had given dietary adivce to bollywood celebritiesAwards - She won narishakti award 2019 Superwoman award 2020.Tune in to this podcast every Wednesday for fresh episodes. The first episode to be out on June 22, 2022!You can follow our hosts on Facebook, Instagram and Linkedinhttps://www.facebook.com/avanti.damle.9https://www.facebook.com/aparna.dixit.547https://www.facebook.com/Food-And-Soul-Wellness-Studio-386739868573662/Instagram:@avantidamle@[email protected]://www.linkedin.com/in/aparna-dixit-92b5351aYou can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios. Subscribe to the show on your favourite podcast platform to never miss an episode! You can check out the IVM website at https://shows.ivmpodcasts.com/.You can also listen to the podcast on Apple Podcasts, Spotify, Google Podcasts, Amazon Music Podcasts, JioSaavn, or any other podcast app.See omnystudio.com/listener for privacy information.
6/15/20224 minutes, 5 seconds
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Welcome to Donn Bayka Gappa Aika

"दोन बायका गप्पा ऐका" आहे दोन घट्ट मैत्रिणी- अपर्णा दीक्षित आणि अवंती दामले यांचा एक खास मराठी पॉडकास्ट! क्लिनिकल सायकॉलॉजिस्ट अपर्णा, आणि स्पोर्ट्स न्यूट्रीशनिस्ट अवंती, ह्या दोघी मारणार आहेत आपल्या पॉडकास्ट मध्ये दिलखुलास गप्पा. सोबतच त्या सांगणार आहेत एक वर्कींग वूमन, आई आणि मैत्रीण म्हणून स्त्रियांना येणारे अनुभव आणि त्यांची ओपिनियन. लिव्ह इन रीलेशनशिप, बॉडी शेमिंग, मुलं आणि पालकांमधली जनरेशन गॅप ह्या आणि अश्या अनेक विषयांवर.तर नक्की ऐका "दोन बायका गप्पा ऐका" दर बुधवारी आय वि ऍम पॉडकास्ट app, वेबसाइट आणि अन्य पॉडकास्टींग प्लॅटफॉर्म्स वर!Donn Bayka Gappa Aika is a Marathi podcast featuring besties Aparna Dixit and Avanti Damle. In this podcast, Aparna, a clinical psychologist and Avanti, a sports nutritionist share their perspective on some trending, relatable and relevant topics. The topics on this show help us understand women’s outlook and the situations they face as a mother, wives, friends and working individuals. Podcast brings to us perspective on topics ranging from live-in relationships to body shaming to women in their workspaces and more.See omnystudio.com/listener for privacy information.
5/25/20221 minute, 13 seconds